Aladdin Food – Northern White Beans with Artichokes, Northern Beans is a Aladdin Food type of food with 2 oz serving size that provides 73 calories. Aladdin Food – Northern White Beans with Artichokes, Northern Beans has 48% carbohydrate, and 40% fat, 12% protein in 100 gram of Aladdin Food – Northern White Beans with Artichokes, Northern Beans. Aladdin Food – Northern White Beans with Artichokes, Northern Beans nutrient values are 8 g carbohydrate, 2 g protein, and 3 g fat. Aladdin Food – Northern White Beans with Artichokes, Northern Beans has the vitamins A, and C within it. Aladdin Food – Northern White Beans with Artichokes, Northern Beans has 1 % vitamin A and 5 % vitamin C. Aladdin Food – Northern White Beans with Artichokes, Northern Beans has 242 mg sodium, 133 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Northern White Beans with Artichokes, Northern Beans has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Northern White Beans with Artichokes, Northern Beans provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Northern White Beans with Artichokes, Northern Beans provides 73g of 2,000 cal by leaving 1,927 cal.
Aladdin Food – Northern White Beans with Artichokes, Northern Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Northern White Beans with Artichokes, Northern Beans provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Northern White Beans with Artichokes, Northern Beans, 64g is needed for heart health. Aladdin Food – Northern White Beans with Artichokes, Northern Beans provides 242g for 2,300g by leaving 2,058g for daily sodium intake. Aladdin Food – Northern White Beans with Artichokes, Northern Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Northern White Beans with Artichokes, Northern Beans is one of the possibilities. 8g is provided by Aladdin Food – Northern White Beans with Artichokes, Northern Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Northern White Beans with Artichokes, Northern Beans leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Northern White Beans with Artichokes, Northern Beans provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Northern White Beans with Artichokes, Northern Beans leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Northern White Beans with Artichokes, Northern Beans provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Northern White Beans with Artichokes, Northern Beans 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Northern White Beans with Artichokes, Northern Beans. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Northern White Beans with Artichokes, Northern Beans.
There are similar foods to the Aladdin Food – Northern White Beans with Artichokes, Northern Beans in terms of nutrition, daily intake amount, and calorie amount. These are Northern White Beans with Artichokes, White Beans, Northern White Beans with Artichokes, Northern Beans, Northern White Beans with Artichokes, Northern Beans, Northern White Beans with Artichokes, White Beans, and Great Northern Beans.
The nutrients table of the Aladdin Food – Northern White Beans with Artichokes, Northern Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Northern White Beans with Artichokes, Northern Beans |
Nutrient values for Aladdin Food – Northern White Beans with Artichokes, Northern Beans |
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Serving size |
2 oz |
|
Calories |
73 |
|
Carbs percentage |
48% |
|
Fat percentage |
40% |
|
Protein percentage |
12% |
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Carbs |
8 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
242 mg |
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Potassium |
133 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
5 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Aladdin Food – Northern White Beans with Artichokes, Northern Beans?
The alternative foods for Aladdin Food – Northern White Beans with Artichokes, Northern Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Northern White Beans with Artichokes, Northern Beans are listed below.
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Aladdin Food – Scrambled Eggs is an alternative to Aladdin Food – Northern White Beans with Artichokes, Northern Beans because it has 73 calories, similar to Aladdin Food – Northern White Beans with Artichokes, Northern Beans. The Aladdin Food – Scrambled Eggs has more iron than Aladdin Food – Northern White Beans with Artichokes, Northern Beans, and more calcium than Aladdin Food – Northern White Beans with Artichokes, Northern Beans. The Aladdin Food – Scrambled Eggs has more protein than Aladdin Food – Northern White Beans with Artichokes, Northern Beans. To learn more about Aladdin Food – Scrambled Eggs, read related food calories, and a nutrition guide.
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Aladdin Food – Tempura Carrots is an alternative to Aladdin Food – Northern White Beans with Artichokes, Northern Beans because it has 73 calories, similar to Aladdin Food – Northern White Beans with Artichokes, Northern Beans. The Aladdin Food – Tempura Carrots has less iron than Aladdin Food – Northern White Beans with Artichokes, Northern Beans, and less calcium than Aladdin Food – Northern White Beans with Artichokes, Northern Beans. The Aladdin Food – Tempura Carrots has less protein than Aladdin Food – Northern White Beans with Artichokes, Northern Beans. To learn more about Aladdin Food – Tempura Carrots, read related food calories, and a nutrition guide.
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Aladdin Food – Cyberwraps Black Beans is an alternative to Aladdin Food – Northern White Beans with Artichokes, Northern Beans because it has 73 calories, similar to Aladdin Food – Northern White Beans with Artichokes, Northern Beans. The Aladdin Food – Cyberwraps Black Beans has more iron than Aladdin Food – Northern White Beans with Artichokes, Northern Beans, and less calcium than Aladdin Food – Northern White Beans with Artichokes, Northern Beans. The Aladdin Food – Cyberwraps Black Beans has more protein than Aladdin Food – Northern White Beans with Artichokes, Northern Beans. To learn more about Aladdin Food – Cyberwraps Black Beans, read related food calories, and a nutrition guide.
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Aladdin Food – Tempura Broccoli is an alternative to Aladdin Food – Northern White Beans with Artichokes, Northern Beans because it has 73 calories, similar to Aladdin Food – Northern White Beans with Artichokes, Northern Beans. The Aladdin Food – Tempura Broccoli has less iron than Aladdin Food – Northern White Beans with Artichokes, Northern Beans, and similar calcium to Aladdin Food – Northern White Beans with Artichokes, Northern Beans. The Aladdin Food – Tempura Broccoli has similar protein to Aladdin Food – Northern White Beans with Artichokes, Northern Beans. To learn more about Aladdin Food – Tempura Broccoli, read related food calories, and a nutrition guide.
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Aladdin Food – Teriyaki Wing Marinade is an alternative to Aladdin Food – Northern White Beans with Artichokes, Northern Beans because it has 73 calories, similar to Aladdin Food – Northern White Beans with Artichokes, Northern Beans. The Aladdin Food – Teriyaki Wing Marinade has more iron than Aladdin Food – Northern White Beans with Artichokes, Northern Beans, and similar calcium to Aladdin Food – Northern White Beans with Artichokes, Northern Beans. The Aladdin Food – Teriyaki Wing Marinade has more protein than Aladdin Food – Northern White Beans with Artichokes, Northern Beans. To learn more about Aladdin Food – Teriyaki Wing Marinade, read related food calories, and a nutrition guide.