The Aladdin Food – Tempura Carrots Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Tempura Carrots is a Aladdin Food type of food with 2 oz serving size that provides 73 calories. Aladdin Food – Tempura Carrots has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Aladdin Food – Tempura Carrots. Aladdin Food – Tempura Carrots nutrient values are 8 g carbohydrate, 1 g protein, and 4 g fat. Aladdin Food – Tempura Carrots has the vitamins A, and C within it. Aladdin Food – Tempura Carrots has 220 % vitamin A and 3 % vitamin C. Aladdin Food – Tempura Carrots has 26 mg sodium, 133 mg potassium, 8 mg cholesterol, and — g trans fat. Aladdin Food – Tempura Carrots has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Tempura Carrots provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Tempura Carrots provides 73g of 2,000 cal by leaving 1,927 cal.

 

Aladdin Food – Tempura Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tempura Carrots provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Tempura Carrots, 63g is needed for heart health. Aladdin Food – Tempura Carrots provides 26g for 2,300g by leaving 2,274g for daily sodium intake. Aladdin Food – Tempura Carrots causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Tempura Carrots is one of the possibilities. 8g is provided by Aladdin Food – Tempura Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tempura Carrots leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tempura Carrots provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tempura Carrots leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Tempura Carrots provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Tempura Carrots 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tempura Carrots. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tempura Carrots.

 

There are similar foods to the Aladdin Food – Tempura Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Tempura Mushrooms, Tempura Zucchini, Tempura Eggplant, Tempura Broccoli, and Tempura Batter.

 

The nutrients table of the Aladdin Food – Tempura Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Tempura Carrots

Nutrient values for Aladdin Food – Tempura Carrots

Serving size

2 oz

Calories

73

Carbs percentage

44%

Fat percentage

50%

Protein percentage

6%

Carbs

8 g

Dietary fiber

0 g

Sugar

1 g

Fat

4 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

1 g

Sodium

26 mg

Potassium

133 mg

Cholesterol

8 mg

Vitamin a

220 %

Vitamin c

3 %

Calcium

1 %

Iron

2 %

What are the alternative foods for Aladdin Food – Tempura Carrots?

The alternative foods for Aladdin Food – Tempura Carrots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tempura Carrots are listed below.

  1. Aladdin Food – Scrambled Eggs is an alternative to Aladdin Food – Tempura Carrots because it has 73 calories, similar to Aladdin Food – Tempura Carrots. The Aladdin Food – Scrambled Eggs has more iron than Aladdin Food – Tempura Carrots, and more calcium than Aladdin Food – Tempura Carrots. The Aladdin Food – Scrambled Eggs has more protein than Aladdin Food – Tempura Carrots. To learn more about Aladdin Food – Scrambled Eggs, read related food calories, and a nutrition guide.

  2. Aladdin Food – Northern White Beans with Artichokes, Northern Beans is an alternative to Aladdin Food – Tempura Carrots because it has 73 calories, similar to Aladdin Food – Tempura Carrots. The Aladdin Food – Northern White Beans with Artichokes, Northern Beans has more iron than Aladdin Food – Tempura Carrots, and more calcium than Aladdin Food – Tempura Carrots. The Aladdin Food – Northern White Beans with Artichokes, Northern Beans has more protein than Aladdin Food – Tempura Carrots. To learn more about Aladdin Food – Northern White Beans with Artichokes, Northern Beans, read related food calories, and a nutrition guide.

  3. Aladdin Food – Cyberwraps Black Beans is an alternative to Aladdin Food – Tempura Carrots because it has 73 calories, similar to Aladdin Food – Tempura Carrots. The Aladdin Food – Cyberwraps Black Beans has more iron than Aladdin Food – Tempura Carrots, and similar calcium to Aladdin Food – Tempura Carrots. The Aladdin Food – Cyberwraps Black Beans has more protein than Aladdin Food – Tempura Carrots. To learn more about Aladdin Food – Cyberwraps Black Beans, read related food calories, and a nutrition guide.

  4. Aladdin Food – Tempura Broccoli is an alternative to Aladdin Food – Tempura Carrots because it has 73 calories, similar to Aladdin Food – Tempura Carrots. The Aladdin Food – Tempura Broccoli has more iron than Aladdin Food – Tempura Carrots, and more calcium than Aladdin Food – Tempura Carrots. The Aladdin Food – Tempura Broccoli has more protein than Aladdin Food – Tempura Carrots. To learn more about Aladdin Food – Tempura Broccoli, read related food calories, and a nutrition guide.

  5. Aladdin Food – Teriyaki Wing Marinade is an alternative to Aladdin Food – Tempura Carrots because it has 73 calories, similar to Aladdin Food – Tempura Carrots. The Aladdin Food – Teriyaki Wing Marinade has more iron than Aladdin Food – Tempura Carrots, and more calcium than Aladdin Food – Tempura Carrots. The Aladdin Food – Teriyaki Wing Marinade has more protein than Aladdin Food – Tempura Carrots. To learn more about Aladdin Food – Teriyaki Wing Marinade, read related food calories, and a nutrition guide.

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