Aladdin Food – Sweet Potato Salad is a Aladdin Food type of food with 1 oz serving size that provides 50 calories. Aladdin Food – Sweet Potato Salad has 37% carbohydrate, and 63% fat, 0% protein in 100 gram of Aladdin Food – Sweet Potato Salad. Aladdin Food – Sweet Potato Salad nutrient values are 4 g carbohydrate, 0 g protein, and 3 g fat. Aladdin Food – Sweet Potato Salad has the vitamins A, and C within it. Aladdin Food – Sweet Potato Salad has 50 % vitamin A and 11 % vitamin C. Aladdin Food – Sweet Potato Salad has 72 mg sodium, 47 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Sweet Potato Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Sweet Potato Salad provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Sweet Potato Salad provides 50g of 2,000 cal by leaving 1,950 cal.
Aladdin Food – Sweet Potato Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sweet Potato Salad provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Sweet Potato Salad, 64g is needed for heart health. Aladdin Food – Sweet Potato Salad provides 72g for 2,300g by leaving 2,228g for daily sodium intake. Aladdin Food – Sweet Potato Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Sweet Potato Salad is one of the possibilities. 4g is provided by Aladdin Food – Sweet Potato Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sweet Potato Salad leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sweet Potato Salad provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sweet Potato Salad leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Sweet Potato Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Sweet Potato Salad 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sweet Potato Salad. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sweet Potato Salad.
There are similar foods to the Aladdin Food – Sweet Potato Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chorizo & Sweet Potato Salad, Sweet Potato Salad, Baked Sweet Potato, Sweet Potato Fries, and Grilled Sweet Potato Salad.
The nutrients table of the Aladdin Food – Sweet Potato Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Sweet Potato Salad |
Nutrient values for Aladdin Food – Sweet Potato Salad |
|---|---|
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Serving size |
1 oz |
|
Calories |
50 |
|
Carbs percentage |
37% |
|
Fat percentage |
63% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
72 mg |
|
Potassium |
47 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
11 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Sweet Potato Salad?
The alternative foods for Aladdin Food – Sweet Potato Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Sweet Potato Salad are listed below.
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Continental Cafe – Roasted Corn with Parmesan is an alternative to Aladdin Food – Sweet Potato Salad because it has 50 calories, similar to Aladdin Food – Sweet Potato Salad. The Continental Cafe – Roasted Corn with Parmesan has more iron than Aladdin Food – Sweet Potato Salad, and more calcium than Aladdin Food – Sweet Potato Salad. The Continental Cafe – Roasted Corn with Parmesan has more protein than Aladdin Food – Sweet Potato Salad. To learn more about Continental Cafe – Roasted Corn with Parmesan, read related food calories, and a nutrition guide.
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Continental Cafe – Caper-Red Onion Vinaigrette is an alternative to Aladdin Food – Sweet Potato Salad because it has 50 calories, similar to Aladdin Food – Sweet Potato Salad. The Continental Cafe – Caper-Red Onion Vinaigrette has less iron than Aladdin Food – Sweet Potato Salad, and similar calcium to Aladdin Food – Sweet Potato Salad. The Continental Cafe – Caper-Red Onion Vinaigrette has similar protein to Aladdin Food – Sweet Potato Salad. To learn more about Continental Cafe – Caper-Red Onion Vinaigrette, read related food calories, and a nutrition guide.
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Sodexo Campus – Flavorlast French Fries is an alternative to Aladdin Food – Sweet Potato Salad because it has 50 calories, similar to Aladdin Food – Sweet Potato Salad. The Sodexo Campus – Flavorlast French Fries has less iron than Aladdin Food – Sweet Potato Salad, and similar calcium to Aladdin Food – Sweet Potato Salad. The Sodexo Campus – Flavorlast French Fries has more protein than Aladdin Food – Sweet Potato Salad. To learn more about Sodexo Campus – Flavorlast French Fries, read related food calories, and a nutrition guide.
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FitzVogt – Grilled Shiitake Mushrooms is an alternative to Aladdin Food – Sweet Potato Salad because it has 50 calories, similar to Aladdin Food – Sweet Potato Salad. The FitzVogt – Grilled Shiitake Mushrooms has less iron than Aladdin Food – Sweet Potato Salad, and similar calcium to Aladdin Food – Sweet Potato Salad. The FitzVogt – Grilled Shiitake Mushrooms has similar protein to Aladdin Food – Sweet Potato Salad. To learn more about FitzVogt – Grilled Shiitake Mushrooms, read related food calories, and a nutrition guide.
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Avocado – For Guacamole is an alternative to Aladdin Food – Sweet Potato Salad because it has 50 calories, similar to Aladdin Food – Sweet Potato Salad. The Avocado – For Guacamole has less iron than Aladdin Food – Sweet Potato Salad, and similar calcium to Aladdin Food – Sweet Potato Salad. The Avocado – For Guacamole has similar protein to Aladdin Food – Sweet Potato Salad. To learn more about Avocado – For Guacamole, read related food calories, and a nutrition guide.