The Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice is a Aladdin Food type of food with 1 oz serving size that provides 50 calories. Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice has 38% carbohydrate, and 43% fat, 19% protein in 100 gram of Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice nutrient values are 4 g carbohydrate, 2 g protein, and 2 g fat. Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice has the vitamins A, and C within it. Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice has 4 % vitamin A and 0 % vitamin C. Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice has 101 mg sodium, 44 mg potassium, 17 mg cholesterol, and — g trans fat. Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice provides 50g of 2,000 cal by leaving 1,950 cal.

 

Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice, 65g is needed for heart health. Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice provides 101g for 2,300g by leaving 2,199g for daily sodium intake. Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice is one of the possibilities. 4g is provided by Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice.

 

There are similar foods to the Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice in terms of nutrition, daily intake amount, and calorie amount. These are Thai Shrimp & Rice Salad, Thai Rice Salad, Spinach, Wild Rice & Shrimp Salad, Thai Shrimp & Rice Salad, with Wild Rice, and Shrimp Jambalaya, with Rice.

 

The nutrients table of the Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice

Nutrient values for Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice

Serving size

1 oz

Calories

50

Carbs percentage

38%

Fat percentage

43%

Protein percentage

19%

Carbs

4 g

Dietary fiber

0 g

Sugar

0 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

2 g

Sodium

101 mg

Potassium

44 mg

Cholesterol

17 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice?

The alternative foods for Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice are listed below.

  1. Continental Cafe – Roasted Corn with Parmesan is an alternative to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice because it has 50 calories, similar to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. The Continental Cafe – Roasted Corn with Parmesan has similar iron to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice, and more calcium than Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. The Continental Cafe – Roasted Corn with Parmesan has similar protein to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. To learn more about Continental Cafe – Roasted Corn with Parmesan, read related food calories, and a nutrition guide.

  2. Continental Cafe – Caper-Red Onion Vinaigrette is an alternative to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice because it has 50 calories, similar to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. The Continental Cafe – Caper-Red Onion Vinaigrette has less iron than Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice, and similar calcium to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. The Continental Cafe – Caper-Red Onion Vinaigrette has less protein than Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. To learn more about Continental Cafe – Caper-Red Onion Vinaigrette, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Flavorlast French Fries is an alternative to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice because it has 50 calories, similar to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. The Sodexo Campus – Flavorlast French Fries has less iron than Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice, and similar calcium to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. The Sodexo Campus – Flavorlast French Fries has less protein than Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. To learn more about Sodexo Campus – Flavorlast French Fries, read related food calories, and a nutrition guide.

  4. FitzVogt – Grilled Shiitake Mushrooms is an alternative to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice because it has 50 calories, similar to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. The FitzVogt – Grilled Shiitake Mushrooms has less iron than Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice, and similar calcium to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. The FitzVogt – Grilled Shiitake Mushrooms has less protein than Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. To learn more about FitzVogt – Grilled Shiitake Mushrooms, read related food calories, and a nutrition guide.

  5. Avocado – For Guacamole is an alternative to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice because it has 50 calories, similar to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. The Avocado – For Guacamole has less iron than Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice, and similar calcium to Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. The Avocado – For Guacamole has less protein than Aladdin Food – Thai Shrimp & Rice Salad, with Wild Rice. To learn more about Avocado – For Guacamole, read related food calories, and a nutrition guide.

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