amaebi(Sheng ) is a Generic type of food with 100 g serving size that provides 87 calories. amaebi(Sheng ) has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of amaebi(Sheng ). amaebi(Sheng ) nutrient values are 0 g carbohydrate, 19 g protein, and 0 g fat. amaebi(Sheng ) has the vitamins A, and C within it. amaebi(Sheng ) has 0 % vitamin A and 0 % vitamin C. amaebi(Sheng ) has 300 mg sodium, 310 mg potassium, 130 mg cholesterol, and — g trans fat. amaebi(Sheng ) has 0 g dietary fiber, and — g sugar. 1 serving of amaebi(Sheng ) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. amaebi(Sheng ) provides 87g of 2,000 cal by leaving 1,913 cal.
amaebi(Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. amaebi(Sheng ) provides –g fat for total of 67g. After 1 serving of amaebi(Sheng ), 67g is needed for heart health. amaebi(Sheng ) provides 300g for 2,300g by leaving 2,000g for daily sodium intake. amaebi(Sheng ) causes 130g for the threshold of 300g by leaving 170g cholesterol threshold amount daily.
Having a low-carb diet with amaebi(Sheng ) is one of the possibilities. –g is provided by amaebi(Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of amaebi(Sheng ) leaves 250g carbohydrates for low-carb dieting. 1 serving of amaebi(Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of amaebi(Sheng ) leaves 75g sugar for daily intake threshold of sugar. amaebi(Sheng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of amaebi(Sheng ) 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of amaebi(Sheng ). Thus, 8 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of amaebi(Sheng ).
There are similar foods to the amaebi(Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are 和生菓子, シバエビ（生）, クルマエビ（生・養殖）, and 日本産アミエビ.
The nutrients table of the amaebi(Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
amaebi(Sheng ) |
Nutrient values for amaebi(Sheng ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
87 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
300 mg |
|
Potassium |
310 mg |
|
Cholesterol |
130 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
0 % |
What are the alternative foods for amaebi(Sheng )?
The alternative foods for amaebi(Sheng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to amaebi(Sheng ) are listed below.
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shiroshiyouyu is an alternative to amaebi(Sheng ) because it has 87 calories, similar to amaebi(Sheng ). The shiroshiyouyu has more iron than amaebi(Sheng ), and less calcium than amaebi(Sheng ). The shiroshiyouyu has less protein than amaebi(Sheng ). To learn more about shiroshiyouyu, read related food calories, and a nutrition guide.
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Su Yu is an alternative to amaebi(Sheng ) because it has 87 calories, similar to amaebi(Sheng ). The Su Yu has more iron than amaebi(Sheng ), and less calcium than amaebi(Sheng ). The Su Yu has less protein than amaebi(Sheng ). To learn more about Su Yu , read related food calories, and a nutrition guide.
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Rachels – Organic Low Fat Vanilla Yoghurt is an alternative to amaebi(Sheng ) because it has 87 calories, similar to amaebi(Sheng ). The Rachels – Organic Low Fat Vanilla Yoghurt has similar iron to amaebi(Sheng ), and less calcium than amaebi(Sheng ). The Rachels – Organic Low Fat Vanilla Yoghurt has less protein than amaebi(Sheng ). To learn more about Rachels – Organic Low Fat Vanilla Yoghurt, read related food calories, and a nutrition guide.
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Ku Gua Pai Gu Tang is an alternative to amaebi(Sheng ) because it has 87 calories, similar to amaebi(Sheng ). The Ku Gua Pai Gu Tang has more iron than amaebi(Sheng ), and less calcium than amaebi(Sheng ). The Ku Gua Pai Gu Tang has less protein than amaebi(Sheng ). To learn more about Ku Gua Pai Gu Tang , read related food calories, and a nutrition guide.
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Chao Tian Luo is an alternative to amaebi(Sheng ) because it has 87 calories, similar to amaebi(Sheng ). The Chao Tian Luo has more iron than amaebi(Sheng ), and more calcium than amaebi(Sheng ). The Chao Tian Luo has less protein than amaebi(Sheng ). To learn more about Chao Tian Luo , read related food calories, and a nutrition guide.