Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles is a Ameriserve type of food with 4 oz serving size that provides 121 calories. Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles has 73% carbohydrate, and 23% fat, 3% protein in 100 gram of Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles nutrient values are 21 g carbohydrate, 1 g protein, and 3 g fat. Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles has the vitamins A, and C within it. Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles has 23 % vitamin A and 17 % vitamin C. Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles has 318 mg sodium, 105 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles has 0 g dietary fiber, and 6 g sugar. 1 serving of Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles provides 5 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles provides 121g of 2,000 cal by leaving 1,879 cal.
Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles provides 3g fat for total of 67g. After 1 serving of Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles, 64g is needed for heart health. Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles provides 318g for 2,300g by leaving 1,982g for daily sodium intake. Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles is one of the possibilities. 21g is provided by Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles leaves 229g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles provides 6g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles leaves 69g sugar for daily intake threshold of sugar. Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles.
There are similar foods to the Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Thai Pasta Salad with Snow Peas, Cellophane Noodles, Thai Pasta Salad with Snow Peas, Cellophane Noodles, Thai Pasta Salad with Snow Peas, Vermicelli, Fried Cellophane Noodles, and Pasta Exotica with Snow Peas.
The nutrients table of the Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles |
Nutrient values for Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles |
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Serving size |
4 oz |
|
Calories |
121 |
|
Carbs percentage |
73% |
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Fat percentage |
23% |
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Protein percentage |
3% |
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Carbs |
21 g |
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Dietary fiber |
0 g |
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Sugar |
6 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
1 g |
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Sodium |
318 mg |
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Potassium |
105 mg |
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Cholesterol |
0 mg |
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Vitamin a |
23 % |
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Vitamin c |
17 % |
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Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles?
The alternative foods for Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow is an alternative to Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles because it has 121 calories, similar to Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow has less iron than Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles, and more calcium than Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow has similar protein to Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sauteed Yellow Onions is an alternative to Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles because it has 121 calories, similar to Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Yellow Onions has less iron than Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles, and similar calcium to Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Yellow Onions has similar protein to Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauteed Yellow Onions, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Peas and Mushrooms is an alternative to Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles because it has 121 calories, similar to Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Peas and Mushrooms has more iron than Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles, and less calcium than Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Peas and Mushrooms has more protein than Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Peas and Mushrooms, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spinach Pie is an alternative to Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles because it has 121 calories, similar to Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Spinach Pie has more iron than Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles, and more calcium than Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Spinach Pie has more protein than Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spinach Pie, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mango Rice is an alternative to Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles because it has 121 calories, similar to Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Mango Rice has more iron than Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles, and less calcium than Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. The UNC Chapel Hill CDS Carolina Dining Services – Mango Rice has more protein than Ameriserve – Thai Pasta Salad with Snow Peas, Cellophane Noodles. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mango Rice, read related food calories, and a nutrition guide.