UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 121 calories. UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow has 16% carbohydrate, and 80% fat, 3% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow nutrient values are 5 g carbohydrate, 1 g protein, and 11 g fat. UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow has 137 % vitamin A and 29 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow has 94 mg sodium, 251 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow has 2 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow provides 4 % iron, 4 g polyunsaturated and 6 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow provides 121g of 2,000 cal by leaving 1,879 cal.
UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow provides 11g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow, 56g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow provides 94g for 2,300g by leaving 2,206g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow is one of the possibilities. 5g is provided by UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow leaves 245g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Carolina Bouillabaise, Hamburger, and Chili Rice.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow |
|---|---|
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Serving size |
4 oz |
|
Calories |
121 |
|
Carbs percentage |
16% |
|
Fat percentage |
80% |
|
Protein percentage |
3% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
0 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
94 mg |
|
Potassium |
251 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
137 % |
|
Vitamin c |
29 % |
|
Calcium |
3 % |
|
Iron |
4 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Sauteed Yellow Onions is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow because it has 121 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Yellow Onions has less iron than UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Yellow Onions has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauteed Yellow Onions, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Peas and Mushrooms is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow because it has 121 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. The UNC Chapel Hill CDS Carolina Dining Services – Peas and Mushrooms has more iron than UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. The UNC Chapel Hill CDS Carolina Dining Services – Peas and Mushrooms has more protein than UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Peas and Mushrooms, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spinach Pie is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow because it has 121 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. The UNC Chapel Hill CDS Carolina Dining Services – Spinach Pie has more iron than UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. The UNC Chapel Hill CDS Carolina Dining Services – Spinach Pie has more protein than UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spinach Pie, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mango Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow because it has 121 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. The UNC Chapel Hill CDS Carolina Dining Services – Mango Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. The UNC Chapel Hill CDS Carolina Dining Services – Mango Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mango Rice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Baked Cod is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow because it has 121 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. The UNC Chapel Hill CDS Carolina Dining Services – Baked Cod has less iron than UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. The UNC Chapel Hill CDS Carolina Dining Services – Baked Cod has more protein than UNC Chapel Hill CDS Carolina Dining Services – Hot Chili Chow Chow. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Baked Cod, read related food calories, and a nutrition guide.