Annie’s – Shells and White Cheddar is a Annie’s type of food with 1 box serving size that provides 280 calories. Annie’s – Shells and White Cheddar has 71% carbohydrate, and 14% fat, 15% protein in 100 gram of Annie’s – Shells and White Cheddar. Annie’s – Shells and White Cheddar nutrient values are 47 g carbohydrate, 10 g protein, and 4 g fat. Annie’s – Shells and White Cheddar has the vitamins A, and C within it. Annie’s – Shells and White Cheddar has 4 % vitamin A and 0 % vitamin C. Annie’s – Shells and White Cheddar has 500 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Annie’s – Shells and White Cheddar has 2 g dietary fiber, and 5 g sugar. 1 serving of Annie’s – Shells and White Cheddar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Annie’s – Shells and White Cheddar provides 280g of 2,000 cal by leaving 1,720 cal.
Annie’s – Shells and White Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Annie’s – Shells and White Cheddar provides 4g fat for total of 67g. After 1 serving of Annie’s – Shells and White Cheddar, 63g is needed for heart health. Annie’s – Shells and White Cheddar provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Annie’s – Shells and White Cheddar causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Annie’s – Shells and White Cheddar is one of the possibilities. 47g is provided by Annie’s – Shells and White Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Annie’s – Shells and White Cheddar leaves 203g carbohydrates for low-carb dieting. 1 serving of Annie’s – Shells and White Cheddar provides 5g sugar for daily 75g sugar intake. 1 serving of Annie’s – Shells and White Cheddar leaves 70g sugar for daily intake threshold of sugar. Annie’s – Shells and White Cheddar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Annie’s – Shells and White Cheddar 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Annie’s – Shells and White Cheddar. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Annie’s – Shells and White Cheddar.
There are similar foods to the Annie’s – Shells and White Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Shells and White Cheddar, Shells & White Cheddar, White Cheddar Shells, Shells and White Cheddar Macaroni & Cheese, and Shells & White Cheddar.
The nutrients table of the Annie’s – Shells and White Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Annie’s – Shells and White Cheddar |
Nutrient values for Annie’s – Shells and White Cheddar |
|---|---|
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Serving size |
1 box |
|
Calories |
280 |
|
Carbs percentage |
71% |
|
Fat percentage |
14% |
|
Protein percentage |
15% |
|
Carbs |
47 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
500 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
4 % |
What are the alternative foods for Annie’s – Shells and White Cheddar?
The alternative foods for Annie’s – Shells and White Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Annie’s – Shells and White Cheddar are listed below.
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Chick-fil-a – Tater Tots is an alternative to Annie’s – Shells and White Cheddar because it has 280 calories, similar to Annie’s – Shells and White Cheddar. The Chick-fil-a – Tater Tots has less iron than Annie’s – Shells and White Cheddar, and less calcium than Annie’s – Shells and White Cheddar. The Chick-fil-a – Tater Tots has less protein than Annie’s – Shells and White Cheddar. To learn more about Chick-fil-a – Tater Tots, read related food calories, and a nutrition guide.
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WW – Salisbury Steak is an alternative to Annie’s – Shells and White Cheddar because it has 280 calories, similar to Annie’s – Shells and White Cheddar. The WW – Salisbury Steak has less iron than Annie’s – Shells and White Cheddar, and less calcium than Annie’s – Shells and White Cheddar. The WW – Salisbury Steak has more protein than Annie’s – Shells and White Cheddar. To learn more about WW – Salisbury Steak, read related food calories, and a nutrition guide.
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Lean Cuisine – Sesame Stir Fry with Chicken is an alternative to Annie’s – Shells and White Cheddar because it has 280 calories, similar to Annie’s – Shells and White Cheddar. The Lean Cuisine – Sesame Stir Fry with Chicken has more iron than Annie’s – Shells and White Cheddar, and less calcium than Annie’s – Shells and White Cheddar. The Lean Cuisine – Sesame Stir Fry with Chicken has more protein than Annie’s – Shells and White Cheddar. To learn more about Lean Cuisine – Sesame Stir Fry with Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Mini Rigatoni with Vodka Cream Sauce is an alternative to Annie’s – Shells and White Cheddar because it has 280 calories, similar to Annie’s – Shells and White Cheddar. The Weight Watchers – Mini Rigatoni with Vodka Cream Sauce has more iron than Annie’s – Shells and White Cheddar, and more calcium than Annie’s – Shells and White Cheddar. The Weight Watchers – Mini Rigatoni with Vodka Cream Sauce has more protein than Annie’s – Shells and White Cheddar. To learn more about Weight Watchers – Mini Rigatoni with Vodka Cream Sauce, read related food calories, and a nutrition guide.
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Weight Watchers – Salisbury Steak is an alternative to Annie’s – Shells and White Cheddar because it has 280 calories, similar to Annie’s – Shells and White Cheddar. The Weight Watchers – Salisbury Steak has more iron than Annie’s – Shells and White Cheddar, and less calcium than Annie’s – Shells and White Cheddar. The Weight Watchers – Salisbury Steak has more protein than Annie’s – Shells and White Cheddar. To learn more about Weight Watchers – Salisbury Steak, read related food calories, and a nutrition guide.