Chick-fil-a – Tater Tots is a Chick-fil-a type of food with 1 box serving size that provides 280 calories. Chick-fil-a – Tater Tots has 35% carbohydrate, and 60% fat, 4% protein in 100 gram of Chick-fil-a – Tater Tots. Chick-fil-a – Tater Tots nutrient values are 25 g carbohydrate, 3 g protein, and 19 g fat. Chick-fil-a – Tater Tots has the vitamins A, and C within it. Chick-fil-a – Tater Tots has 0 % vitamin A and 0 % vitamin C. Chick-fil-a – Tater Tots has 410 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chick-fil-a – Tater Tots has 0 g dietary fiber, and 0 g sugar. 1 serving of Chick-fil-a – Tater Tots provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Chick-fil-a – Tater Tots provides 280g of 2,000 cal by leaving 1,720 cal.
Chick-fil-a – Tater Tots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick-fil-a – Tater Tots provides 19g fat for total of 67g. After 1 serving of Chick-fil-a – Tater Tots, 48g is needed for heart health. Chick-fil-a – Tater Tots provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Chick-fil-a – Tater Tots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chick-fil-a – Tater Tots is one of the possibilities. 25g is provided by Chick-fil-a – Tater Tots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick-fil-a – Tater Tots leaves 225g carbohydrates for low-carb dieting. 1 serving of Chick-fil-a – Tater Tots provides –g sugar for daily 75g sugar intake. 1 serving of Chick-fil-a – Tater Tots leaves 75g sugar for daily intake threshold of sugar. Chick-fil-a – Tater Tots provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chick-fil-a – Tater Tots 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick-fil-a – Tater Tots. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Chick-fil-a – Tater Tots.
There are similar foods to the Chick-fil-a – Tater Tots in terms of nutrition, daily intake amount, and calorie amount. These are Tater Tots, Tater Tots, Chick-Fil-A – Chick-Fil-A Sauce, Chick-Fil-A Sauce, and “chick-fil-a” Sauce.
The nutrients table of the Chick-fil-a – Tater Tots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick-fil-a – Tater Tots |
Nutrient values for Chick-fil-a – Tater Tots |
|---|---|
|
Serving size |
1 box |
|
Calories |
280 |
|
Carbs percentage |
35% |
|
Fat percentage |
60% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chick-fil-a – Tater Tots?
The alternative foods for Chick-fil-a – Tater Tots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick-fil-a – Tater Tots are listed below.
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Annie’s – Shells and White Cheddar is an alternative to Chick-fil-a – Tater Tots because it has 280 calories, similar to Chick-fil-a – Tater Tots. The Annie’s – Shells and White Cheddar has more iron than Chick-fil-a – Tater Tots, and more calcium than Chick-fil-a – Tater Tots. The Annie’s – Shells and White Cheddar has more protein than Chick-fil-a – Tater Tots. To learn more about Annie’s – Shells and White Cheddar, read related food calories, and a nutrition guide.
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WW – Salisbury Steak is an alternative to Chick-fil-a – Tater Tots because it has 280 calories, similar to Chick-fil-a – Tater Tots. The WW – Salisbury Steak has similar iron to Chick-fil-a – Tater Tots, and similar calcium to Chick-fil-a – Tater Tots. The WW – Salisbury Steak has more protein than Chick-fil-a – Tater Tots. To learn more about WW – Salisbury Steak, read related food calories, and a nutrition guide.
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Lean Cuisine – Sesame Stir Fry with Chicken is an alternative to Chick-fil-a – Tater Tots because it has 280 calories, similar to Chick-fil-a – Tater Tots. The Lean Cuisine – Sesame Stir Fry with Chicken has more iron than Chick-fil-a – Tater Tots, and more calcium than Chick-fil-a – Tater Tots. The Lean Cuisine – Sesame Stir Fry with Chicken has more protein than Chick-fil-a – Tater Tots. To learn more about Lean Cuisine – Sesame Stir Fry with Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Mini Rigatoni with Vodka Cream Sauce is an alternative to Chick-fil-a – Tater Tots because it has 280 calories, similar to Chick-fil-a – Tater Tots. The Weight Watchers – Mini Rigatoni with Vodka Cream Sauce has more iron than Chick-fil-a – Tater Tots, and more calcium than Chick-fil-a – Tater Tots. The Weight Watchers – Mini Rigatoni with Vodka Cream Sauce has more protein than Chick-fil-a – Tater Tots. To learn more about Weight Watchers – Mini Rigatoni with Vodka Cream Sauce, read related food calories, and a nutrition guide.
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Weight Watchers – Salisbury Steak is an alternative to Chick-fil-a – Tater Tots because it has 280 calories, similar to Chick-fil-a – Tater Tots. The Weight Watchers – Salisbury Steak has more iron than Chick-fil-a – Tater Tots, and more calcium than Chick-fil-a – Tater Tots. The Weight Watchers – Salisbury Steak has more protein than Chick-fil-a – Tater Tots. To learn more about Weight Watchers – Salisbury Steak, read related food calories, and a nutrition guide.