WW – Salisbury Steak is a WW type of food with 1 box serving size that provides 280 calories. WW – Salisbury Steak has 46% carbohydrate, and 28% fat, 25% protein in 100 gram of WW – Salisbury Steak. WW – Salisbury Steak nutrient values are 33 g carbohydrate, 18 g protein, and 9 g fat. WW – Salisbury Steak has the vitamins A, and C within it. WW – Salisbury Steak has 0 % vitamin A and 0 % vitamin C. WW – Salisbury Steak has 900 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. WW – Salisbury Steak has 3 g dietary fiber, and 3 g sugar. 1 serving of WW – Salisbury Steak provides 0 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. WW – Salisbury Steak provides 280g of 2,000 cal by leaving 1,720 cal.
WW – Salisbury Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. WW – Salisbury Steak provides 9g fat for total of 67g. After 1 serving of WW – Salisbury Steak, 58g is needed for heart health. WW – Salisbury Steak provides 900g for 2,300g by leaving 1,400g for daily sodium intake. WW – Salisbury Steak causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with WW – Salisbury Steak is one of the possibilities. 33g is provided by WW – Salisbury Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of WW – Salisbury Steak leaves 217g carbohydrates for low-carb dieting. 1 serving of WW – Salisbury Steak provides 3g sugar for daily 75g sugar intake. 1 serving of WW – Salisbury Steak leaves 72g sugar for daily intake threshold of sugar. WW – Salisbury Steak provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of WW – Salisbury Steak 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of WW – Salisbury Steak. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of WW – Salisbury Steak.
There are similar foods to the WW – Salisbury Steak in terms of nutrition, daily intake amount, and calorie amount. These are Salisbury Steak, Smart One Salisbury Steak With Mac & Cheese, Salisbury Steak, Salisbury Steak, and Salisbury Steak.
The nutrients table of the WW – Salisbury Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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WW – Salisbury Steak |
Nutrient values for WW – Salisbury Steak |
|---|---|
|
Serving size |
1 box |
|
Calories |
280 |
|
Carbs percentage |
46% |
|
Fat percentage |
28% |
|
Protein percentage |
25% |
|
Carbs |
33 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
900 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for WW – Salisbury Steak?
The alternative foods for WW – Salisbury Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to WW – Salisbury Steak are listed below.
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Chick-fil-a – Tater Tots is an alternative to WW – Salisbury Steak because it has 280 calories, similar to WW – Salisbury Steak. The Chick-fil-a – Tater Tots has similar iron to WW – Salisbury Steak, and similar calcium to WW – Salisbury Steak. The Chick-fil-a – Tater Tots has less protein than WW – Salisbury Steak. To learn more about Chick-fil-a – Tater Tots, read related food calories, and a nutrition guide.
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Annie’s – Shells and White Cheddar is an alternative to WW – Salisbury Steak because it has 280 calories, similar to WW – Salisbury Steak. The Annie’s – Shells and White Cheddar has more iron than WW – Salisbury Steak, and more calcium than WW – Salisbury Steak. The Annie’s – Shells and White Cheddar has less protein than WW – Salisbury Steak. To learn more about Annie’s – Shells and White Cheddar, read related food calories, and a nutrition guide.
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Lean Cuisine – Sesame Stir Fry with Chicken is an alternative to WW – Salisbury Steak because it has 280 calories, similar to WW – Salisbury Steak. The Lean Cuisine – Sesame Stir Fry with Chicken has more iron than WW – Salisbury Steak, and more calcium than WW – Salisbury Steak. The Lean Cuisine – Sesame Stir Fry with Chicken has more protein than WW – Salisbury Steak. To learn more about Lean Cuisine – Sesame Stir Fry with Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Mini Rigatoni with Vodka Cream Sauce is an alternative to WW – Salisbury Steak because it has 280 calories, similar to WW – Salisbury Steak. The Weight Watchers – Mini Rigatoni with Vodka Cream Sauce has more iron than WW – Salisbury Steak, and more calcium than WW – Salisbury Steak. The Weight Watchers – Mini Rigatoni with Vodka Cream Sauce has less protein than WW – Salisbury Steak. To learn more about Weight Watchers – Mini Rigatoni with Vodka Cream Sauce, read related food calories, and a nutrition guide.
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Weight Watchers – Salisbury Steak is an alternative to WW – Salisbury Steak because it has 280 calories, similar to WW – Salisbury Steak. The Weight Watchers – Salisbury Steak has more iron than WW – Salisbury Steak, and more calcium than WW – Salisbury Steak. The Weight Watchers – Salisbury Steak has similar protein to WW – Salisbury Steak. To learn more about Weight Watchers – Salisbury Steak, read related food calories, and a nutrition guide.