anzuziyamu(Di Tang Du ) is a Generic type of food with 100 g serving size that provides 205 calories. anzuziyamu(Di Tang Du ) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of anzuziyamu(Di Tang Du ). anzuziyamu(Di Tang Du ) nutrient values are 50 g carbohydrate, 0 g protein, and 0 g fat. anzuziyamu(Di Tang Du ) has the vitamins A, and C within it. anzuziyamu(Di Tang Du ) has 1 % vitamin A and 0 % vitamin C. anzuziyamu(Di Tang Du ) has 18 mg sodium, 80 mg potassium, 0 mg cholesterol, and — g trans fat. anzuziyamu(Di Tang Du ) has 1 g dietary fiber, and — g sugar. 1 serving of anzuziyamu(Di Tang Du ) provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. anzuziyamu(Di Tang Du ) provides 205g of 2,000 cal by leaving 1,795 cal.
anzuziyamu(Di Tang Du ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. anzuziyamu(Di Tang Du ) provides –g fat for total of 67g. After 1 serving of anzuziyamu(Di Tang Du ), 67g is needed for heart health. anzuziyamu(Di Tang Du ) provides 18g for 2,300g by leaving 2,282g for daily sodium intake. anzuziyamu(Di Tang Du ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with anzuziyamu(Di Tang Du ) is one of the possibilities. 50g is provided by anzuziyamu(Di Tang Du ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of anzuziyamu(Di Tang Du ) leaves 200g carbohydrates for low-carb dieting. 1 serving of anzuziyamu(Di Tang Du ) provides –g sugar for daily 75g sugar intake. 1 serving of anzuziyamu(Di Tang Du ) leaves 75g sugar for daily intake threshold of sugar. anzuziyamu(Di Tang Du ) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of anzuziyamu(Di Tang Du ) 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of anzuziyamu(Di Tang Du ). Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of anzuziyamu(Di Tang Du ).
There are similar foods to the anzuziyamu(Di Tang Du ) in terms of nutrition, daily intake amount, and calorie amount. These are あんずジャム（高糖度）, いちごジャム（低糖度）, and 低糖度25度.
The nutrients table of the anzuziyamu(Di Tang Du ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
anzuziyamu(Di Tang Du ) |
Nutrient values for anzuziyamu(Di Tang Du ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
205 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
50 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
18 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for anzuziyamu(Di Tang Du )?
The alternative foods for anzuziyamu(Di Tang Du ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to anzuziyamu(Di Tang Du ) are listed below.
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Ji Rou Qing Cai Zhou is an alternative to anzuziyamu(Di Tang Du ) because it has 205 calories, similar to anzuziyamu(Di Tang Du ). The Ji Rou Qing Cai Zhou has more iron than anzuziyamu(Di Tang Du ), and more calcium than anzuziyamu(Di Tang Du ). The Ji Rou Qing Cai Zhou has more protein than anzuziyamu(Di Tang Du ). To learn more about Ji Rou Qing Cai Zhou , read related food calories, and a nutrition guide.
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Su Chao Za Hui is an alternative to anzuziyamu(Di Tang Du ) because it has 205 calories, similar to anzuziyamu(Di Tang Du ). The Su Chao Za Hui has more iron than anzuziyamu(Di Tang Du ), and more calcium than anzuziyamu(Di Tang Du ). The Su Chao Za Hui has more protein than anzuziyamu(Di Tang Du ). To learn more about Su Chao Za Hui , read related food calories, and a nutrition guide.
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Hong Shao Su Du is an alternative to anzuziyamu(Di Tang Du ) because it has 205 calories, similar to anzuziyamu(Di Tang Du ). The Hong Shao Su Du has more iron than anzuziyamu(Di Tang Du ), and more calcium than anzuziyamu(Di Tang Du ). The Hong Shao Su Du has more protein than anzuziyamu(Di Tang Du ). To learn more about Hong Shao Su Du , read related food calories, and a nutrition guide.
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Huang Ya Bai Bao Yao Zhu is an alternative to anzuziyamu(Di Tang Du ) because it has 205 calories, similar to anzuziyamu(Di Tang Du ). The Huang Ya Bai Bao Yao Zhu has more iron than anzuziyamu(Di Tang Du ), and similar calcium to anzuziyamu(Di Tang Du ). The Huang Ya Bai Bao Yao Zhu has more protein than anzuziyamu(Di Tang Du ). To learn more about Huang Ya Bai Bao Yao Zhu , read related food calories, and a nutrition guide.
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Bing Ji Ling (Ku Ka Pei Wei ) is an alternative to anzuziyamu(Di Tang Du ) because it has 205 calories, similar to anzuziyamu(Di Tang Du ). The Bing Ji Ling (Ku Ka Pei Wei ) has similar iron to anzuziyamu(Di Tang Du ), and more calcium than anzuziyamu(Di Tang Du ). The Bing Ji Ling (Ku Ka Pei Wei ) has more protein than anzuziyamu(Di Tang Du ). To learn more about Bing Ji Ling (Ku Ka Pei Wei ), read related food calories, and a nutrition guide.