Bing Ji Ling (Ku Ka Pei Wei ) is a Generic type of food with 100 g serving size that provides 205 calories. Bing Ji Ling (Ku Ka Pei Wei ) has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of Bing Ji Ling (Ku Ka Pei Wei ). Bing Ji Ling (Ku Ka Pei Wei ) nutrient values are 25 g carbohydrate, 2 g protein, and 10 g fat. Bing Ji Ling (Ku Ka Pei Wei ) has the vitamins A, and C within it. Bing Ji Ling (Ku Ka Pei Wei ) has — % vitamin A and — % vitamin C. Bing Ji Ling (Ku Ka Pei Wei ) has 56 mg sodium, 111 mg potassium, — mg cholesterol, and — g trans fat. Bing Ji Ling (Ku Ka Pei Wei ) has — g dietary fiber, and — g sugar. 1 serving of Bing Ji Ling (Ku Ka Pei Wei ) provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Bing Ji Ling (Ku Ka Pei Wei ) provides 205g of 2,000 cal by leaving 1,795 cal.
Bing Ji Ling (Ku Ka Pei Wei ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bing Ji Ling (Ku Ka Pei Wei ) provides 10g fat for total of 67g. After 1 serving of Bing Ji Ling (Ku Ka Pei Wei ), 57g is needed for heart health. Bing Ji Ling (Ku Ka Pei Wei ) provides 56g for 2,300g by leaving 2,244g for daily sodium intake. Bing Ji Ling (Ku Ka Pei Wei ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bing Ji Ling (Ku Ka Pei Wei ) is one of the possibilities. 25g is provided by Bing Ji Ling (Ku Ka Pei Wei ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bing Ji Ling (Ku Ka Pei Wei ) leaves 225g carbohydrates for low-carb dieting. 1 serving of Bing Ji Ling (Ku Ka Pei Wei ) provides –g sugar for daily 75g sugar intake. 1 serving of Bing Ji Ling (Ku Ka Pei Wei ) leaves 75g sugar for daily intake threshold of sugar. Bing Ji Ling (Ku Ka Pei Wei ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bing Ji Ling (Ku Ka Pei Wei ) 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bing Ji Ling (Ku Ka Pei Wei ). Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Bing Ji Ling (Ku Ka Pei Wei ).
There are similar foods to the Bing Ji Ling (Ku Ka Pei Wei ) in terms of nutrition, daily intake amount, and calorie amount. These are 苦咖啡牛奶, 伊利苦咖啡雪糕, 冰淇淋, 火炬冰淇淋苦咖啡味, and 苦咖啡.
The nutrients table of the Bing Ji Ling (Ku Ka Pei Wei ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bing Ji Ling (Ku Ka Pei Wei ) |
Nutrient values for Bing Ji Ling (Ku Ka Pei Wei ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
205 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
10 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
56 mg |
|
Potassium |
111 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
7 % |
|
Iron |
1 % |
What are the alternative foods for Bing Ji Ling (Ku Ka Pei Wei )?
The alternative foods for Bing Ji Ling (Ku Ka Pei Wei ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bing Ji Ling (Ku Ka Pei Wei ) are listed below.
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Ji Rou Qing Cai Zhou is an alternative to Bing Ji Ling (Ku Ka Pei Wei ) because it has 205 calories, similar to Bing Ji Ling (Ku Ka Pei Wei ). The Ji Rou Qing Cai Zhou has more iron than Bing Ji Ling (Ku Ka Pei Wei ), and less calcium than Bing Ji Ling (Ku Ka Pei Wei ). The Ji Rou Qing Cai Zhou has more protein than Bing Ji Ling (Ku Ka Pei Wei ). To learn more about Ji Rou Qing Cai Zhou , read related food calories, and a nutrition guide.
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Su Chao Za Hui is an alternative to Bing Ji Ling (Ku Ka Pei Wei ) because it has 205 calories, similar to Bing Ji Ling (Ku Ka Pei Wei ). The Su Chao Za Hui has more iron than Bing Ji Ling (Ku Ka Pei Wei ), and similar calcium to Bing Ji Ling (Ku Ka Pei Wei ). The Su Chao Za Hui has more protein than Bing Ji Ling (Ku Ka Pei Wei ). To learn more about Su Chao Za Hui , read related food calories, and a nutrition guide.
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Hong Shao Su Du is an alternative to Bing Ji Ling (Ku Ka Pei Wei ) because it has 205 calories, similar to Bing Ji Ling (Ku Ka Pei Wei ). The Hong Shao Su Du has more iron than Bing Ji Ling (Ku Ka Pei Wei ), and more calcium than Bing Ji Ling (Ku Ka Pei Wei ). The Hong Shao Su Du has more protein than Bing Ji Ling (Ku Ka Pei Wei ). To learn more about Hong Shao Su Du , read related food calories, and a nutrition guide.
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Huang Ya Bai Bao Yao Zhu is an alternative to Bing Ji Ling (Ku Ka Pei Wei ) because it has 205 calories, similar to Bing Ji Ling (Ku Ka Pei Wei ). The Huang Ya Bai Bao Yao Zhu has more iron than Bing Ji Ling (Ku Ka Pei Wei ), and less calcium than Bing Ji Ling (Ku Ka Pei Wei ). The Huang Ya Bai Bao Yao Zhu has more protein than Bing Ji Ling (Ku Ka Pei Wei ). To learn more about Huang Ya Bai Bao Yao Zhu , read related food calories, and a nutrition guide.
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anzuziyamu(Di Tang Du ) is an alternative to Bing Ji Ling (Ku Ka Pei Wei ) because it has 205 calories, similar to Bing Ji Ling (Ku Ka Pei Wei ). The anzuziyamu(Di Tang Du ) has similar iron to Bing Ji Ling (Ku Ka Pei Wei ), and less calcium than Bing Ji Ling (Ku Ka Pei Wei ). The anzuziyamu(Di Tang Du ) has less protein than Bing Ji Ling (Ku Ka Pei Wei ). To learn more about anzuziyamu(Di Tang Du ), read related food calories, and a nutrition guide.