Armour Lunchmakers Cracker Crunchers – Turkey is a Armour Lunchmakers Cracker Crunchers type of food with 1 package serving size that provides 220 calories. Armour Lunchmakers Cracker Crunchers – Turkey has 40% carbohydrate, and 41% fat, 18% protein in 100 gram of Armour Lunchmakers Cracker Crunchers – Turkey. Armour Lunchmakers Cracker Crunchers – Turkey nutrient values are 22 g carbohydrate, 10 g protein, and 10 g fat. Armour Lunchmakers Cracker Crunchers – Turkey has the vitamins A, and C within it. Armour Lunchmakers Cracker Crunchers – Turkey has 2 % vitamin A and 0 % vitamin C. Armour Lunchmakers Cracker Crunchers – Turkey has 650 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Armour Lunchmakers Cracker Crunchers – Turkey has 0 g dietary fiber, and 6 g sugar. 1 serving of Armour Lunchmakers Cracker Crunchers – Turkey provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Armour Lunchmakers Cracker Crunchers – Turkey provides 220g of 2,000 cal by leaving 1,780 cal.
Armour Lunchmakers Cracker Crunchers – Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Armour Lunchmakers Cracker Crunchers – Turkey provides 10g fat for total of 67g. After 1 serving of Armour Lunchmakers Cracker Crunchers – Turkey, 57g is needed for heart health. Armour Lunchmakers Cracker Crunchers – Turkey provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Armour Lunchmakers Cracker Crunchers – Turkey causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Armour Lunchmakers Cracker Crunchers – Turkey is one of the possibilities. 22g is provided by Armour Lunchmakers Cracker Crunchers – Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Armour Lunchmakers Cracker Crunchers – Turkey leaves 228g carbohydrates for low-carb dieting. 1 serving of Armour Lunchmakers Cracker Crunchers – Turkey provides 6g sugar for daily 75g sugar intake. 1 serving of Armour Lunchmakers Cracker Crunchers – Turkey leaves 69g sugar for daily intake threshold of sugar. Armour Lunchmakers Cracker Crunchers – Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Armour Lunchmakers Cracker Crunchers – Turkey 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Armour Lunchmakers Cracker Crunchers – Turkey. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Armour Lunchmakers Cracker Crunchers – Turkey.
There are similar foods to the Armour Lunchmakers Cracker Crunchers – Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Lunchmakers Turkey Cracker Crunchers, Lunchmakers Cracker Crunchers, Turkey, Turkey Cracker Crunchers, Cracker Crunchers Ham, and Cracker Crunchers – Chicken.
The nutrients table of the Armour Lunchmakers Cracker Crunchers – Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Armour Lunchmakers Cracker Crunchers – Turkey |
Nutrient values for Armour Lunchmakers Cracker Crunchers – Turkey |
|---|---|
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Serving size |
1 package |
|
Calories |
220 |
|
Carbs percentage |
40% |
|
Fat percentage |
41% |
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Protein percentage |
18% |
|
Carbs |
22 g |
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Dietary fiber |
0 g |
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Sugar |
6 g |
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Fat |
10 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
|
Sodium |
650 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
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Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Armour Lunchmakers Cracker Crunchers – Turkey?
The alternative foods for Armour Lunchmakers Cracker Crunchers – Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Armour Lunchmakers Cracker Crunchers – Turkey are listed below.
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Kellogg’s – Crunch Mania is an alternative to Armour Lunchmakers Cracker Crunchers – Turkey because it has 220 calories, similar to Armour Lunchmakers Cracker Crunchers – Turkey. The Kellogg’s – Crunch Mania has more iron than Armour Lunchmakers Cracker Crunchers – Turkey, and similar calcium to Armour Lunchmakers Cracker Crunchers – Turkey. The Kellogg’s – Crunch Mania has less protein than Armour Lunchmakers Cracker Crunchers – Turkey. To learn more about Kellogg’s – Crunch Mania, read related food calories, and a nutrition guide.
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Velveeta – Cup of Mac and Cheese is an alternative to Armour Lunchmakers Cracker Crunchers – Turkey because it has 220 calories, similar to Armour Lunchmakers Cracker Crunchers – Turkey. The Velveeta – Cup of Mac and Cheese has similar iron to Armour Lunchmakers Cracker Crunchers – Turkey, and less calcium than Armour Lunchmakers Cracker Crunchers – Turkey. The Velveeta – Cup of Mac and Cheese has less protein than Armour Lunchmakers Cracker Crunchers – Turkey. To learn more about Velveeta – Cup of Mac and Cheese, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken and Veggies is an alternative to Armour Lunchmakers Cracker Crunchers – Turkey because it has 220 calories, similar to Armour Lunchmakers Cracker Crunchers – Turkey. The Lean Cuisine – Chicken and Veggies has similar iron to Armour Lunchmakers Cracker Crunchers – Turkey, and similar calcium to Armour Lunchmakers Cracker Crunchers – Turkey. The Lean Cuisine – Chicken and Veggies has more protein than Armour Lunchmakers Cracker Crunchers – Turkey. To learn more about Lean Cuisine – Chicken and Veggies, read related food calories, and a nutrition guide.
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Bistro Md – Spinach Mushroom Crepes W. Mixed Berry Compote is an alternative to Armour Lunchmakers Cracker Crunchers – Turkey because it has 220 calories, similar to Armour Lunchmakers Cracker Crunchers – Turkey. The Bistro Md – Spinach Mushroom Crepes W. Mixed Berry Compote has more iron than Armour Lunchmakers Cracker Crunchers – Turkey, and similar calcium to Armour Lunchmakers Cracker Crunchers – Turkey. The Bistro Md – Spinach Mushroom Crepes W. Mixed Berry Compote has less protein than Armour Lunchmakers Cracker Crunchers – Turkey. To learn more about Bistro Md – Spinach Mushroom Crepes W. Mixed Berry Compote, read related food calories, and a nutrition guide.
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Jenny Craig – Broccoli & Cheese Potato is an alternative to Armour Lunchmakers Cracker Crunchers – Turkey because it has 220 calories, similar to Armour Lunchmakers Cracker Crunchers – Turkey. The Jenny Craig – Broccoli & Cheese Potato has more iron than Armour Lunchmakers Cracker Crunchers – Turkey, and more calcium than Armour Lunchmakers Cracker Crunchers – Turkey. The Jenny Craig – Broccoli & Cheese Potato has less protein than Armour Lunchmakers Cracker Crunchers – Turkey. To learn more about Jenny Craig – Broccoli & Cheese Potato, read related food calories, and a nutrition guide.