Kellogg’s – Crunch Mania is a Kellogg’s type of food with 1 package serving size that provides 220 calories. Kellogg’s – Crunch Mania has 65% carbohydrate, and 28% fat, 7% protein in 100 gram of Kellogg’s – Crunch Mania. Kellogg’s – Crunch Mania nutrient values are 37 g carbohydrate, 4 g protein, and 7 g fat. Kellogg’s – Crunch Mania has the vitamins A, and C within it. Kellogg’s – Crunch Mania has 15 % vitamin A and 0 % vitamin C. Kellogg’s – Crunch Mania has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Crunch Mania has 2 g dietary fiber, and 12 g sugar. 1 serving of Kellogg’s – Crunch Mania provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kellogg’s – Crunch Mania provides 220g of 2,000 cal by leaving 1,780 cal.
Kellogg’s – Crunch Mania and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Crunch Mania provides 7g fat for total of 67g. After 1 serving of Kellogg’s – Crunch Mania, 60g is needed for heart health. Kellogg’s – Crunch Mania provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Kellogg’s – Crunch Mania causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Crunch Mania is one of the possibilities. 37g is provided by Kellogg’s – Crunch Mania for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Crunch Mania leaves 213g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Crunch Mania provides 12g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Crunch Mania leaves 63g sugar for daily intake threshold of sugar. Kellogg’s – Crunch Mania provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Crunch Mania 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Crunch Mania. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Crunch Mania.
There are similar foods to the Kellogg’s – Crunch Mania in terms of nutrition, daily intake amount, and calorie amount. These are Cookie, Crunch Mania Cinnamon Buns, Crunch Mania, Cereal, Cinnamon Bun, Cookie Crunch Mania (Corrected), and Crunch Mania-Bite Size Cinnamon Bun.
The nutrients table of the Kellogg’s – Crunch Mania with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Crunch Mania |
Nutrient values for Kellogg’s – Crunch Mania |
|---|---|
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Serving size |
1 package |
|
Calories |
220 |
|
Carbs percentage |
65% |
|
Fat percentage |
28% |
|
Protein percentage |
7% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Kellogg’s – Crunch Mania?
The alternative foods for Kellogg’s – Crunch Mania involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Crunch Mania are listed below.
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Velveeta – Cup of Mac and Cheese is an alternative to Kellogg’s – Crunch Mania because it has 220 calories, similar to Kellogg’s – Crunch Mania. The Velveeta – Cup of Mac and Cheese has less iron than Kellogg’s – Crunch Mania, and less calcium than Kellogg’s – Crunch Mania. The Velveeta – Cup of Mac and Cheese has more protein than Kellogg’s – Crunch Mania. To learn more about Velveeta – Cup of Mac and Cheese, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken and Veggies is an alternative to Kellogg’s – Crunch Mania because it has 220 calories, similar to Kellogg’s – Crunch Mania. The Lean Cuisine – Chicken and Veggies has less iron than Kellogg’s – Crunch Mania, and similar calcium to Kellogg’s – Crunch Mania. The Lean Cuisine – Chicken and Veggies has more protein than Kellogg’s – Crunch Mania. To learn more about Lean Cuisine – Chicken and Veggies, read related food calories, and a nutrition guide.
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Bistro Md – Spinach Mushroom Crepes W. Mixed Berry Compote is an alternative to Kellogg’s – Crunch Mania because it has 220 calories, similar to Kellogg’s – Crunch Mania. The Bistro Md – Spinach Mushroom Crepes W. Mixed Berry Compote has more iron than Kellogg’s – Crunch Mania, and similar calcium to Kellogg’s – Crunch Mania. The Bistro Md – Spinach Mushroom Crepes W. Mixed Berry Compote has more protein than Kellogg’s – Crunch Mania. To learn more about Bistro Md – Spinach Mushroom Crepes W. Mixed Berry Compote, read related food calories, and a nutrition guide.
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Jenny Craig – Broccoli & Cheese Potato is an alternative to Kellogg’s – Crunch Mania because it has 220 calories, similar to Kellogg’s – Crunch Mania. The Jenny Craig – Broccoli & Cheese Potato has more iron than Kellogg’s – Crunch Mania, and more calcium than Kellogg’s – Crunch Mania. The Jenny Craig – Broccoli & Cheese Potato has more protein than Kellogg’s – Crunch Mania. To learn more about Jenny Craig – Broccoli & Cheese Potato, read related food calories, and a nutrition guide.
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Armour Lunchmakers Cracker Crunchers – Turkey is an alternative to Kellogg’s – Crunch Mania because it has 220 calories, similar to Kellogg’s – Crunch Mania. The Armour Lunchmakers Cracker Crunchers – Turkey has less iron than Kellogg’s – Crunch Mania, and similar calcium to Kellogg’s – Crunch Mania. The Armour Lunchmakers Cracker Crunchers – Turkey has more protein than Kellogg’s – Crunch Mania. To learn more about Armour Lunchmakers Cracker Crunchers – Turkey, read related food calories, and a nutrition guide.