Artisan fresh – Plain Sliced Bagel is a Artisan fresh type of food with 1 bagel serving size that provides 320 calories. Artisan fresh – Plain Sliced Bagel has 81% carbohydrate, and 6% fat, 14% protein in 100 gram of Artisan fresh – Plain Sliced Bagel. Artisan fresh – Plain Sliced Bagel nutrient values are 64 g carbohydrate, 11 g protein, and 2 g fat. Artisan fresh – Plain Sliced Bagel has the vitamins A, and C within it. Artisan fresh – Plain Sliced Bagel has 0 % vitamin A and 0 % vitamin C. Artisan fresh – Plain Sliced Bagel has 450 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Artisan fresh – Plain Sliced Bagel has 2 g dietary fiber, and 8 g sugar. 1 serving of Artisan fresh – Plain Sliced Bagel provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Artisan fresh – Plain Sliced Bagel provides 320g of 2,000 cal by leaving 1,680 cal.
Artisan fresh – Plain Sliced Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Artisan fresh – Plain Sliced Bagel provides 2g fat for total of 67g. After 1 serving of Artisan fresh – Plain Sliced Bagel, 65g is needed for heart health. Artisan fresh – Plain Sliced Bagel provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Artisan fresh – Plain Sliced Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Artisan fresh – Plain Sliced Bagel is one of the possibilities. 64g is provided by Artisan fresh – Plain Sliced Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Artisan fresh – Plain Sliced Bagel leaves 186g carbohydrates for low-carb dieting. 1 serving of Artisan fresh – Plain Sliced Bagel provides 8g sugar for daily 75g sugar intake. 1 serving of Artisan fresh – Plain Sliced Bagel leaves 67g sugar for daily intake threshold of sugar. Artisan fresh – Plain Sliced Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Artisan fresh – Plain Sliced Bagel 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Artisan fresh – Plain Sliced Bagel. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Artisan fresh – Plain Sliced Bagel.
There are similar foods to the Artisan fresh – Plain Sliced Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Mini Plain Sliced Bagel, Plain Bagel, Mini Plain Bagel, Plain Sliced Bagel, and Cinnamon Raisin Sliced Bagel.
The nutrients table of the Artisan fresh – Plain Sliced Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Artisan fresh – Plain Sliced Bagel |
Nutrient values for Artisan fresh – Plain Sliced Bagel |
|---|---|
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Serving size |
1 bagel |
|
Calories |
320 |
|
Carbs percentage |
81% |
|
Fat percentage |
6% |
|
Protein percentage |
14% |
|
Carbs |
64 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Artisan fresh – Plain Sliced Bagel?
The alternative foods for Artisan fresh – Plain Sliced Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Artisan fresh – Plain Sliced Bagel are listed below.
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Panera – Cinnamon Swirl & Raisin Bagel is an alternative to Artisan fresh – Plain Sliced Bagel because it has 320 calories, similar to Artisan fresh – Plain Sliced Bagel. The Panera – Cinnamon Swirl & Raisin Bagel has more iron than Artisan fresh – Plain Sliced Bagel, and more calcium than Artisan fresh – Plain Sliced Bagel. The Panera – Cinnamon Swirl & Raisin Bagel has less protein than Artisan fresh – Plain Sliced Bagel. To learn more about Panera – Cinnamon Swirl & Raisin Bagel, read related food calories, and a nutrition guide.
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Trader Joe’s – Sprouted Wheat Sesame Bagel is an alternative to Artisan fresh – Plain Sliced Bagel because it has 320 calories, similar to Artisan fresh – Plain Sliced Bagel. The Trader Joe’s – Sprouted Wheat Sesame Bagel has more iron than Artisan fresh – Plain Sliced Bagel, and similar calcium to Artisan fresh – Plain Sliced Bagel. The Trader Joe’s – Sprouted Wheat Sesame Bagel has similar protein to Artisan fresh – Plain Sliced Bagel. To learn more about Trader Joe’s – Sprouted Wheat Sesame Bagel, read related food calories, and a nutrition guide.
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Panera – Cinnamon Raisin Bagel is an alternative to Artisan fresh – Plain Sliced Bagel because it has 320 calories, similar to Artisan fresh – Plain Sliced Bagel. The Panera – Cinnamon Raisin Bagel has more iron than Artisan fresh – Plain Sliced Bagel, and more calcium than Artisan fresh – Plain Sliced Bagel. The Panera – Cinnamon Raisin Bagel has less protein than Artisan fresh – Plain Sliced Bagel. To learn more about Panera – Cinnamon Raisin Bagel, read related food calories, and a nutrition guide.
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Bruegger’s – Bagel – Cinnamon Sugar is an alternative to Artisan fresh – Plain Sliced Bagel because it has 320 calories, similar to Artisan fresh – Plain Sliced Bagel. The Bruegger’s – Bagel – Cinnamon Sugar has more iron than Artisan fresh – Plain Sliced Bagel, and similar calcium to Artisan fresh – Plain Sliced Bagel. The Bruegger’s – Bagel – Cinnamon Sugar has more protein than Artisan fresh – Plain Sliced Bagel. To learn more about Bruegger’s – Bagel – Cinnamon Sugar, read related food calories, and a nutrition guide.
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Udi’s – Cinnamon Raisin Bagel is an alternative to Artisan fresh – Plain Sliced Bagel because it has 320 calories, similar to Artisan fresh – Plain Sliced Bagel. The Udi’s – Cinnamon Raisin Bagel has more iron than Artisan fresh – Plain Sliced Bagel, and similar calcium to Artisan fresh – Plain Sliced Bagel. The Udi’s – Cinnamon Raisin Bagel has less protein than Artisan fresh – Plain Sliced Bagel. To learn more about Udi’s – Cinnamon Raisin Bagel, read related food calories, and a nutrition guide.