Aussie Down Under – Down under Bites is a Aussie Down Under type of food with 1 muffin serving size that provides 130 calories. Aussie Down Under – Down under Bites has 47% carbohydrate, and 47% fat, 6% protein in 100 gram of Aussie Down Under – Down under Bites. Aussie Down Under – Down under Bites nutrient values are 16 g carbohydrate, 2 g protein, and 7 g fat. Aussie Down Under – Down under Bites has the vitamins A, and C within it. Aussie Down Under – Down under Bites has 2 % vitamin A and 0 % vitamin C. Aussie Down Under – Down under Bites has 35 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Aussie Down Under – Down under Bites has 2 g dietary fiber, and 7 g sugar. 1 serving of Aussie Down Under – Down under Bites provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Aussie Down Under – Down under Bites provides 130g of 2,000 cal by leaving 1,870 cal.
Aussie Down Under – Down under Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aussie Down Under – Down under Bites provides 7g fat for total of 67g. After 1 serving of Aussie Down Under – Down under Bites, 60g is needed for heart health. Aussie Down Under – Down under Bites provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Aussie Down Under – Down under Bites causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Aussie Down Under – Down under Bites is one of the possibilities. 16g is provided by Aussie Down Under – Down under Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aussie Down Under – Down under Bites leaves 234g carbohydrates for low-carb dieting. 1 serving of Aussie Down Under – Down under Bites provides 7g sugar for daily 75g sugar intake. 1 serving of Aussie Down Under – Down under Bites leaves 68g sugar for daily intake threshold of sugar. Aussie Down Under – Down under Bites provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aussie Down Under – Down under Bites 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aussie Down Under – Down under Bites. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Aussie Down Under – Down under Bites.
There are similar foods to the Aussie Down Under – Down under Bites in terms of nutrition, daily intake amount, and calorie amount. These are Down Under Bites, Assie Bites, Traditional Aussie Bites, Carmenere, and Down Under Ipa.
The nutrients table of the Aussie Down Under – Down under Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aussie Down Under – Down under Bites |
Nutrient values for Aussie Down Under – Down under Bites |
|---|---|
|
Serving size |
1 muffin |
|
Calories |
130 |
|
Carbs percentage |
47% |
|
Fat percentage |
47% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Aussie Down Under – Down under Bites?
The alternative foods for Aussie Down Under – Down under Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aussie Down Under – Down under Bites are listed below.
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Publix – English Muffin Sourdough is an alternative to Aussie Down Under – Down under Bites because it has 130 calories, similar to Aussie Down Under – Down under Bites. The Publix – English Muffin Sourdough has more iron than Aussie Down Under – Down under Bites, and more calcium than Aussie Down Under – Down under Bites. The Publix – English Muffin Sourdough has more protein than Aussie Down Under – Down under Bites. To learn more about Publix – English Muffin Sourdough, read related food calories, and a nutrition guide.
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dutch farms – English Muffins is an alternative to Aussie Down Under – Down under Bites because it has 130 calories, similar to Aussie Down Under – Down under Bites. The dutch farms – English Muffins has more iron than Aussie Down Under – Down under Bites, and more calcium than Aussie Down Under – Down under Bites. The dutch farms – English Muffins has more protein than Aussie Down Under – Down under Bites. To learn more about dutch farms – English Muffins, read related food calories, and a nutrition guide.
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Hy-vee – Wheat English Muffin is an alternative to Aussie Down Under – Down under Bites because it has 130 calories, similar to Aussie Down Under – Down under Bites. The Hy-vee – Wheat English Muffin has more iron than Aussie Down Under – Down under Bites, and more calcium than Aussie Down Under – Down under Bites. The Hy-vee – Wheat English Muffin has more protein than Aussie Down Under – Down under Bites. To learn more about Hy-vee – Wheat English Muffin, read related food calories, and a nutrition guide.
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Udi’s – English Muffin is an alternative to Aussie Down Under – Down under Bites because it has 130 calories, similar to Aussie Down Under – Down under Bites. The Udi’s – English Muffin has more iron than Aussie Down Under – Down under Bites, and more calcium than Aussie Down Under – Down under Bites. The Udi’s – English Muffin has more protein than Aussie Down Under – Down under Bites. To learn more about Udi’s – English Muffin, read related food calories, and a nutrition guide.
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Shaws – English Muffin is an alternative to Aussie Down Under – Down under Bites because it has 130 calories, similar to Aussie Down Under – Down under Bites. The Shaws – English Muffin has more iron than Aussie Down Under – Down under Bites, and more calcium than Aussie Down Under – Down under Bites. The Shaws – English Muffin has more protein than Aussie Down Under – Down under Bites. To learn more about Shaws – English Muffin, read related food calories, and a nutrition guide.