Bai Guo Xiao Pai Tang is a Generic type of food with 100 g serving size that provides 69 calories. Bai Guo Xiao Pai Tang has 6% carbohydrate, and 69% fat, 25% protein in 100 gram of Bai Guo Xiao Pai Tang . Bai Guo Xiao Pai Tang nutrient values are 1 g carbohydrate, 4 g protein, and 5 g fat. Bai Guo Xiao Pai Tang has the vitamins A, and C within it. Bai Guo Xiao Pai Tang has 0 % vitamin A and 0 % vitamin C. Bai Guo Xiao Pai Tang has 177 mg sodium, 57 mg potassium, — mg cholesterol, and — g trans fat. Bai Guo Xiao Pai Tang has 0 g dietary fiber, and — g sugar. 1 serving of Bai Guo Xiao Pai Tang provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Bai Guo Xiao Pai Tang provides 69g of 2,000 cal by leaving 1,931 cal.
Bai Guo Xiao Pai Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bai Guo Xiao Pai Tang provides 5g fat for total of 67g. After 1 serving of Bai Guo Xiao Pai Tang , 62g is needed for heart health. Bai Guo Xiao Pai Tang provides 177g for 2,300g by leaving 2,123g for daily sodium intake. Bai Guo Xiao Pai Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bai Guo Xiao Pai Tang is one of the possibilities. 1g is provided by Bai Guo Xiao Pai Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bai Guo Xiao Pai Tang leaves 249g carbohydrates for low-carb dieting. 1 serving of Bai Guo Xiao Pai Tang provides –g sugar for daily 75g sugar intake. 1 serving of Bai Guo Xiao Pai Tang leaves 75g sugar for daily intake threshold of sugar. Bai Guo Xiao Pai Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bai Guo Xiao Pai Tang 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bai Guo Xiao Pai Tang . Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Bai Guo Xiao Pai Tang .
There are similar foods to the Bai Guo Xiao Pai Tang in terms of nutrition, daily intake amount, and calorie amount. These are 白果老鸭汤, 白果酸菜猪肚汤, 白果杏仁美肤汤, 白果(干), and 白果粥.
The nutrients table of the Bai Guo Xiao Pai Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bai Guo Xiao Pai Tang |
Nutrient values for Bai Guo Xiao Pai Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
69 |
|
Carbs percentage |
6% |
|
Fat percentage |
69% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
5 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
177 mg |
|
Potassium |
57 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Bai Guo Xiao Pai Tang ?
The alternative foods for Bai Guo Xiao Pai Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bai Guo Xiao Pai Tang are listed below.
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Zheng Ma Ling Shu is an alternative to Bai Guo Xiao Pai Tang because it has 69 calories, similar to Bai Guo Xiao Pai Tang . The Zheng Ma Ling Shu has more iron than Bai Guo Xiao Pai Tang , and similar calcium to Bai Guo Xiao Pai Tang . The Zheng Ma Ling Shu has less protein than Bai Guo Xiao Pai Tang . To learn more about Zheng Ma Ling Shu , read related food calories, and a nutrition guide.
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San Yuan Niu Nai is an alternative to Bai Guo Xiao Pai Tang because it has 69 calories, similar to Bai Guo Xiao Pai Tang . The San Yuan Niu Nai has similar iron to Bai Guo Xiao Pai Tang , and more calcium than Bai Guo Xiao Pai Tang . The San Yuan Niu Nai has less protein than Bai Guo Xiao Pai Tang . To learn more about San Yuan Niu Nai , read related food calories, and a nutrition guide.
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Gao Li Dou Sha is an alternative to Bai Guo Xiao Pai Tang because it has 69 calories, similar to Bai Guo Xiao Pai Tang . The Gao Li Dou Sha has more iron than Bai Guo Xiao Pai Tang , and similar calcium to Bai Guo Xiao Pai Tang . The Gao Li Dou Sha has less protein than Bai Guo Xiao Pai Tang . To learn more about Gao Li Dou Sha , read related food calories, and a nutrition guide.
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Gao Li Dou Fu Tang is an alternative to Bai Guo Xiao Pai Tang because it has 69 calories, similar to Bai Guo Xiao Pai Tang . The Gao Li Dou Fu Tang has more iron than Bai Guo Xiao Pai Tang , and more calcium than Bai Guo Xiao Pai Tang . The Gao Li Dou Fu Tang has more protein than Bai Guo Xiao Pai Tang . To learn more about Gao Li Dou Fu Tang , read related food calories, and a nutrition guide.
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Duo Jiao Chao Ji Dan is an alternative to Bai Guo Xiao Pai Tang because it has 69 calories, similar to Bai Guo Xiao Pai Tang . The Duo Jiao Chao Ji Dan has more iron than Bai Guo Xiao Pai Tang , and more calcium than Bai Guo Xiao Pai Tang . The Duo Jiao Chao Ji Dan has more protein than Bai Guo Xiao Pai Tang . To learn more about Duo Jiao Chao Ji Dan , read related food calories, and a nutrition guide.