Barber Foods – Broccoli & Cheese Chicken is a Barber Foods type of food with 1 Breast serving size that provides 230 calories. Barber Foods – Broccoli & Cheese Chicken has 24% carbohydrate, and 43% fat, 33% protein in 100 gram of Barber Foods – Broccoli & Cheese Chicken. Barber Foods – Broccoli & Cheese Chicken nutrient values are 14 g carbohydrate, 19 g protein, and 11 g fat. Barber Foods – Broccoli & Cheese Chicken has the vitamins A, and C within it. Barber Foods – Broccoli & Cheese Chicken has 6 % vitamin A and 20 % vitamin C. Barber Foods – Broccoli & Cheese Chicken has 400 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Barber Foods – Broccoli & Cheese Chicken has 1 g dietary fiber, and 1 g sugar. 1 serving of Barber Foods – Broccoli & Cheese Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Barber Foods – Broccoli & Cheese Chicken provides 230g of 2,000 cal by leaving 1,770 cal.
Barber Foods – Broccoli & Cheese Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barber Foods – Broccoli & Cheese Chicken provides 11g fat for total of 67g. After 1 serving of Barber Foods – Broccoli & Cheese Chicken, 56g is needed for heart health. Barber Foods – Broccoli & Cheese Chicken provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Barber Foods – Broccoli & Cheese Chicken causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Barber Foods – Broccoli & Cheese Chicken is one of the possibilities. 14g is provided by Barber Foods – Broccoli & Cheese Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barber Foods – Broccoli & Cheese Chicken leaves 236g carbohydrates for low-carb dieting. 1 serving of Barber Foods – Broccoli & Cheese Chicken provides 1g sugar for daily 75g sugar intake. 1 serving of Barber Foods – Broccoli & Cheese Chicken leaves 74g sugar for daily intake threshold of sugar. Barber Foods – Broccoli & Cheese Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Barber Foods – Broccoli & Cheese Chicken 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Barber Foods – Broccoli & Cheese Chicken. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Barber Foods – Broccoli & Cheese Chicken.
There are similar foods to the Barber Foods – Broccoli & Cheese Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli & Cheese, Stuffed Chicken Broccoli & Cheese, Broccoli & Cheese Stuffed Chicken Breast, Stuffed Broccoli and Cheese Chicken, and Stuffed Chicken Brsts-broccoli&cheese.
The nutrients table of the Barber Foods – Broccoli & Cheese Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Barber Foods – Broccoli & Cheese Chicken |
Nutrient values for Barber Foods – Broccoli & Cheese Chicken |
|---|---|
|
Serving size |
1 Breast |
|
Calories |
230 |
|
Carbs percentage |
24% |
|
Fat percentage |
43% |
|
Protein percentage |
33% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
20 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the similar foods to Barber Foods – Broccoli & Cheese Chicken?
The similar foods to Barber Foods – Broccoli & Cheese Chicken involve alike nutritional values from the same Barber Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Barber Foods – Broccoli & Cheese Chicken are listed below.
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Barber Foods – Broccoli Cheese Stuffed Chicken Breast is a similar nourishment to Barber Foods – Broccoli & Cheese Chicken because both of the Barber Foods – Broccoli & Cheese Chicken and Barber Foods – Broccoli Cheese Stuffed Chicken Breast are from Barber Foods. The Barber Foods – Broccoli & Cheese Chicken has less calories than Barber Foods – Broccoli Cheese Stuffed Chicken Breast because Barber Foods – Broccoli & Cheese Chicken has 230 calories, and it is 30 less calories than Barber Foods – Broccoli Cheese Stuffed Chicken Breast. The Barber Foods – Broccoli Cheese Stuffed Chicken Breast has more iron than Barber Foods – Broccoli & Cheese Chicken, and more calcium than Barber Foods – Broccoli & Cheese Chicken. The Barber Foods – Broccoli Cheese Stuffed Chicken Breast has more protein than Barber Foods – Broccoli & Cheese Chicken. To learn more about Barber Foods – Broccoli Cheese Stuffed Chicken Breast, read related food calories, and a nutrition guide.
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Barber Foods – Stuffed Chicken Broccoli & Cheese is a similar nourishment to Barber Foods – Broccoli & Cheese Chicken because both of the Barber Foods – Broccoli & Cheese Chicken and Barber Foods – Stuffed Chicken Broccoli & Cheese are from Barber Foods. The Barber Foods – Broccoli & Cheese Chicken has similar calories to Barber Foods – Stuffed Chicken Broccoli & Cheese because Barber Foods – Broccoli & Cheese Chicken has 230 calories, and it is similar calories to Barber Foods – Stuffed Chicken Broccoli & Cheese. The Barber Foods – Stuffed Chicken Broccoli & Cheese has similar iron to Barber Foods – Broccoli & Cheese Chicken, and similar calcium to Barber Foods – Broccoli & Cheese Chicken. The Barber Foods – Stuffed Chicken Broccoli & Cheese has similar protein to Barber Foods – Broccoli & Cheese Chicken. To learn more about Barber Foods – Stuffed Chicken Broccoli & Cheese, read related food calories, and a nutrition guide.
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Barber Foods – Cordon Bleu is a similar nourishment to Barber Foods – Broccoli & Cheese Chicken because both of the Barber Foods – Broccoli & Cheese Chicken and Barber Foods – Cordon Bleu are from Barber Foods. The Barber Foods – Broccoli & Cheese Chicken has less calories than Barber Foods – Cordon Bleu because Barber Foods – Broccoli & Cheese Chicken has 230 calories, and it is 20 less calories than Barber Foods – Cordon Bleu. The Barber Foods – Cordon Bleu has more iron than Barber Foods – Broccoli & Cheese Chicken, and similar calcium to Barber Foods – Broccoli & Cheese Chicken. The Barber Foods – Cordon Bleu has more protein than Barber Foods – Broccoli & Cheese Chicken. To learn more about Barber Foods – Cordon Bleu, read related food calories, and a nutrition guide.
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Barber Foods – Chicken Parmesan is a similar nourishment to Barber Foods – Broccoli & Cheese Chicken because both of the Barber Foods – Broccoli & Cheese Chicken and Barber Foods – Chicken Parmesan are from Barber Foods. The Barber Foods – Broccoli & Cheese Chicken has less calories than Barber Foods – Chicken Parmesan because Barber Foods – Broccoli & Cheese Chicken has 230 calories, and it is 20 less calories than Barber Foods – Chicken Parmesan. The Barber Foods – Chicken Parmesan has more iron than Barber Foods – Broccoli & Cheese Chicken, and more calcium than Barber Foods – Broccoli & Cheese Chicken. The Barber Foods – Chicken Parmesan has more protein than Barber Foods – Broccoli & Cheese Chicken. To learn more about Barber Foods – Chicken Parmesan, read related food calories, and a nutrition guide.
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Barber Foods – Chicken Kiev is a similar nourishment to Barber Foods – Broccoli & Cheese Chicken because both of the Barber Foods – Broccoli & Cheese Chicken and Barber Foods – Chicken Kiev are from Barber Foods. The Barber Foods – Broccoli & Cheese Chicken has less calories than Barber Foods – Chicken Kiev because Barber Foods – Broccoli & Cheese Chicken has 230 calories, and it is 140 less calories than Barber Foods – Chicken Kiev. The Barber Foods – Chicken Kiev has more iron than Barber Foods – Broccoli & Cheese Chicken, and less calcium than Barber Foods – Broccoli & Cheese Chicken. The Barber Foods – Chicken Kiev has more protein than Barber Foods – Broccoli & Cheese Chicken. To learn more about Barber Foods – Chicken Kiev, read related food calories, and a nutrition guide.