Barber Foods – Chicken Kiev is a Barber Foods type of food with 1 piece (140g/5oz) serving size that provides 370 calories. Barber Foods – Chicken Kiev has 14% carbohydrate, and 65% fat, 21% protein in 100 gram of Barber Foods – Chicken Kiev. Barber Foods – Chicken Kiev nutrient values are 13 g carbohydrate, 20 g protein, and 27 g fat. Barber Foods – Chicken Kiev has the vitamins A, and C within it. Barber Foods – Chicken Kiev has 10 % vitamin A and 2 % vitamin C. Barber Foods – Chicken Kiev has 480 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. Barber Foods – Chicken Kiev has 1 g dietary fiber, and 1 g sugar. 1 serving of Barber Foods – Chicken Kiev provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Barber Foods – Chicken Kiev provides 370g of 2,000 cal by leaving 1,630 cal.
Barber Foods – Chicken Kiev and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barber Foods – Chicken Kiev provides 27g fat for total of 67g. After 1 serving of Barber Foods – Chicken Kiev, 40g is needed for heart health. Barber Foods – Chicken Kiev provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Barber Foods – Chicken Kiev causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Barber Foods – Chicken Kiev is one of the possibilities. 13g is provided by Barber Foods – Chicken Kiev for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barber Foods – Chicken Kiev leaves 237g carbohydrates for low-carb dieting. 1 serving of Barber Foods – Chicken Kiev provides 1g sugar for daily 75g sugar intake. 1 serving of Barber Foods – Chicken Kiev leaves 74g sugar for daily intake threshold of sugar. Barber Foods – Chicken Kiev provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Barber Foods – Chicken Kiev 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Barber Foods – Chicken Kiev. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Barber Foods – Chicken Kiev.
There are similar foods to the Barber Foods – Chicken Kiev in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Kiev, Stuffed Chicken Breasts, Kiev, Stuffed Chicken Breast-Kiev, chicken kiev, and Stuffed Chicken Breasts (Kiev).
The nutrients table of the Barber Foods – Chicken Kiev with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Barber Foods – Chicken Kiev |
Nutrient values for Barber Foods – Chicken Kiev |
|---|---|
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Serving size |
1 piece (140g/5oz) |
|
Calories |
370 |
|
Carbs percentage |
14% |
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Fat percentage |
65% |
|
Protein percentage |
21% |
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Carbs |
13 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
27 g |
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Saturated |
11 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
20 g |
|
Sodium |
480 mg |
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Potassium |
0 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
10 % |
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Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Barber Foods – Chicken Kiev?
The similar foods to Barber Foods – Chicken Kiev involve alike nutritional values from the same Barber Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Barber Foods – Chicken Kiev are listed below.
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Barber Foods – Broccoli Cheese Stuffed Chicken Breast is a similar nourishment to Barber Foods – Chicken Kiev because both of the Barber Foods – Chicken Kiev and Barber Foods – Broccoli Cheese Stuffed Chicken Breast are from Barber Foods. The Barber Foods – Chicken Kiev has more calories than Barber Foods – Broccoli Cheese Stuffed Chicken Breast because Barber Foods – Chicken Kiev has 370 calories, and it is 110 more calories than Barber Foods – Broccoli Cheese Stuffed Chicken Breast. The Barber Foods – Broccoli Cheese Stuffed Chicken Breast has similar iron to Barber Foods – Chicken Kiev, and more calcium than Barber Foods – Chicken Kiev. The Barber Foods – Broccoli Cheese Stuffed Chicken Breast has similar protein to Barber Foods – Chicken Kiev. To learn more about Barber Foods – Broccoli Cheese Stuffed Chicken Breast, read related food calories, and a nutrition guide.
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Barber Foods – Broccoli & Cheese Chicken is a similar nourishment to Barber Foods – Chicken Kiev because both of the Barber Foods – Chicken Kiev and Barber Foods – Broccoli & Cheese Chicken are from Barber Foods. The Barber Foods – Chicken Kiev has more calories than Barber Foods – Broccoli & Cheese Chicken because Barber Foods – Chicken Kiev has 370 calories, and it is 140 more calories than Barber Foods – Broccoli & Cheese Chicken. The Barber Foods – Broccoli & Cheese Chicken has less iron than Barber Foods – Chicken Kiev, and more calcium than Barber Foods – Chicken Kiev. The Barber Foods – Broccoli & Cheese Chicken has less protein than Barber Foods – Chicken Kiev. To learn more about Barber Foods – Broccoli & Cheese Chicken, read related food calories, and a nutrition guide.
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Barber Foods – Stuffed Chicken Broccoli & Cheese is a similar nourishment to Barber Foods – Chicken Kiev because both of the Barber Foods – Chicken Kiev and Barber Foods – Stuffed Chicken Broccoli & Cheese are from Barber Foods. The Barber Foods – Chicken Kiev has more calories than Barber Foods – Stuffed Chicken Broccoli & Cheese because Barber Foods – Chicken Kiev has 370 calories, and it is 140 more calories than Barber Foods – Stuffed Chicken Broccoli & Cheese. The Barber Foods – Stuffed Chicken Broccoli & Cheese has less iron than Barber Foods – Chicken Kiev, and more calcium than Barber Foods – Chicken Kiev. The Barber Foods – Stuffed Chicken Broccoli & Cheese has less protein than Barber Foods – Chicken Kiev. To learn more about Barber Foods – Stuffed Chicken Broccoli & Cheese, read related food calories, and a nutrition guide.
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Barber Foods – Cordon Bleu is a similar nourishment to Barber Foods – Chicken Kiev because both of the Barber Foods – Chicken Kiev and Barber Foods – Cordon Bleu are from Barber Foods. The Barber Foods – Chicken Kiev has more calories than Barber Foods – Cordon Bleu because Barber Foods – Chicken Kiev has 370 calories, and it is 120 more calories than Barber Foods – Cordon Bleu. The Barber Foods – Cordon Bleu has similar iron to Barber Foods – Chicken Kiev, and more calcium than Barber Foods – Chicken Kiev. The Barber Foods – Cordon Bleu has more protein than Barber Foods – Chicken Kiev. To learn more about Barber Foods – Cordon Bleu, read related food calories, and a nutrition guide.
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Barber Foods – Chicken Parmesan is a similar nourishment to Barber Foods – Chicken Kiev because both of the Barber Foods – Chicken Kiev and Barber Foods – Chicken Parmesan are from Barber Foods. The Barber Foods – Chicken Kiev has more calories than Barber Foods – Chicken Parmesan because Barber Foods – Chicken Kiev has 370 calories, and it is 120 more calories than Barber Foods – Chicken Parmesan. The Barber Foods – Chicken Parmesan has similar iron to Barber Foods – Chicken Kiev, and more calcium than Barber Foods – Chicken Kiev. The Barber Foods – Chicken Parmesan has similar protein to Barber Foods – Chicken Kiev. To learn more about Barber Foods – Chicken Parmesan, read related food calories, and a nutrition guide.