Barilla – Plus Farfalle is a Barilla type of food with 2 oz serving size that provides 210 calories. Barilla – Plus Farfalle has 72% carbohydrate, and 9% fat, 19% protein in 100 gram of Barilla – Plus Farfalle. Barilla – Plus Farfalle nutrient values are 38 g carbohydrate, 10 g protein, and 2 g fat. Barilla – Plus Farfalle has the vitamins A, and C within it. Barilla – Plus Farfalle has 0 % vitamin A and 0 % vitamin C. Barilla – Plus Farfalle has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Barilla – Plus Farfalle has 4 g dietary fiber, and 2 g sugar. 1 serving of Barilla – Plus Farfalle provides 15 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Barilla – Plus Farfalle provides 210g of 2,000 cal by leaving 1,790 cal.
Barilla – Plus Farfalle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barilla – Plus Farfalle provides 2g fat for total of 67g. After 1 serving of Barilla – Plus Farfalle, 65g is needed for heart health. Barilla – Plus Farfalle provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Barilla – Plus Farfalle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Barilla – Plus Farfalle is one of the possibilities. 38g is provided by Barilla – Plus Farfalle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barilla – Plus Farfalle leaves 212g carbohydrates for low-carb dieting. 1 serving of Barilla – Plus Farfalle provides 2g sugar for daily 75g sugar intake. 1 serving of Barilla – Plus Farfalle leaves 73g sugar for daily intake threshold of sugar. Barilla – Plus Farfalle provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Barilla – Plus Farfalle 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Barilla – Plus Farfalle. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Barilla – Plus Farfalle.
There are similar foods to the Barilla – Plus Farfalle in terms of nutrition, daily intake amount, and calorie amount. These are Plus Farfalle, Protein Plus Farfalle, Plus* Farfalle Pasta, Farfalle Bowtie Pasta, and Farfalle In Grams.
The nutrients table of the Barilla – Plus Farfalle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Barilla – Plus Farfalle |
Nutrient values for Barilla – Plus Farfalle |
|---|---|
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Serving size |
2 oz |
|
Calories |
210 |
|
Carbs percentage |
72% |
|
Fat percentage |
9% |
|
Protein percentage |
19% |
|
Carbs |
38 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Barilla – Plus Farfalle?
The alternative foods for Barilla – Plus Farfalle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Barilla – Plus Farfalle are listed below.
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Tgi Fridays – Ranch Dressing is an alternative to Barilla – Plus Farfalle because it has 210 calories, similar to Barilla – Plus Farfalle. The Tgi Fridays – Ranch Dressing has less iron than Barilla – Plus Farfalle, and less calcium than Barilla – Plus Farfalle. The Tgi Fridays – Ranch Dressing has less protein than Barilla – Plus Farfalle. To learn more about Tgi Fridays – Ranch Dressing, read related food calories, and a nutrition guide.
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Best Yet – Spaghetti is an alternative to Barilla – Plus Farfalle because it has 210 calories, similar to Barilla – Plus Farfalle. The Best Yet – Spaghetti has less iron than Barilla – Plus Farfalle, and less calcium than Barilla – Plus Farfalle. The Best Yet – Spaghetti has less protein than Barilla – Plus Farfalle. To learn more about Best Yet – Spaghetti, read related food calories, and a nutrition guide.
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San Giorgio – Pasta is an alternative to Barilla – Plus Farfalle because it has 210 calories, similar to Barilla – Plus Farfalle. The San Giorgio – Pasta has less iron than Barilla – Plus Farfalle, and less calcium than Barilla – Plus Farfalle. The San Giorgio – Pasta has less protein than Barilla – Plus Farfalle. To learn more about San Giorgio – Pasta, read related food calories, and a nutrition guide.
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Heartland – 100% Whole Wheat Spaghetti is an alternative to Barilla – Plus Farfalle because it has 210 calories, similar to Barilla – Plus Farfalle. The Heartland – 100% Whole Wheat Spaghetti has less iron than Barilla – Plus Farfalle, and similar calcium to Barilla – Plus Farfalle. The Heartland – 100% Whole Wheat Spaghetti has less protein than Barilla – Plus Farfalle. To learn more about Heartland – 100% Whole Wheat Spaghetti, read related food calories, and a nutrition guide.
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Pasta Sanita – Spaghetti is an alternative to Barilla – Plus Farfalle because it has 210 calories, similar to Barilla – Plus Farfalle. The Pasta Sanita – Spaghetti has less iron than Barilla – Plus Farfalle, and less calcium than Barilla – Plus Farfalle. The Pasta Sanita – Spaghetti has less protein than Barilla – Plus Farfalle. To learn more about Pasta Sanita – Spaghetti, read related food calories, and a nutrition guide.