Best pita – Pita is a Best pita type of food with 1 pita serving size that provides 80 calories. Best pita – Pita has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Best pita – Pita. Best pita – Pita nutrient values are 18 g carbohydrate, 4 g protein, and 0 g fat. Best pita – Pita has the vitamins A, and C within it. Best pita – Pita has 0 % vitamin A and 0 % vitamin C. Best pita – Pita has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Best pita – Pita has 3 g dietary fiber, and 1 g sugar. 1 serving of Best pita – Pita provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Best pita – Pita provides 80g of 2,000 cal by leaving 1,920 cal.
Best pita – Pita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Best pita – Pita provides –g fat for total of 67g. After 1 serving of Best pita – Pita, 67g is needed for heart health. Best pita – Pita provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Best pita – Pita causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Best pita – Pita is one of the possibilities. 18g is provided by Best pita – Pita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Best pita – Pita leaves 232g carbohydrates for low-carb dieting. 1 serving of Best pita – Pita provides 1g sugar for daily 75g sugar intake. 1 serving of Best pita – Pita leaves 74g sugar for daily intake threshold of sugar. Best pita – Pita provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Best pita – Pita 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Best pita – Pita. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Best pita – Pita.
There are similar foods to the Best pita – Pita in terms of nutrition, daily intake amount, and calorie amount. These are Pita Bread, Whole Wheat Pita, Whole Wheat Pita, Pocket Pita Bread, and White Pocket Pita.
The nutrients table of the Best pita – Pita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Best pita – Pita |
Nutrient values for Best pita – Pita |
|---|---|
|
Serving size |
1 pita |
|
Calories |
80 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Best pita – Pita?
The alternative foods for Best pita – Pita involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Best pita – Pita are listed below.
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Trader Joe’s – Apocryphal Pita is an alternative to Best pita – Pita because it has 80 calories, similar to Best pita – Pita. The Trader Joe’s – Apocryphal Pita has more iron than Best pita – Pita, and more calcium than Best pita – Pita. The Trader Joe’s – Apocryphal Pita has less protein than Best pita – Pita. To learn more about Trader Joe’s – Apocryphal Pita, read related food calories, and a nutrition guide.
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Toufayan – Mini Whole Wheat Pita is an alternative to Best pita – Pita because it has 80 calories, similar to Best pita – Pita. The Toufayan – Mini Whole Wheat Pita has less iron than Best pita – Pita, and more calcium than Best pita – Pita. The Toufayan – Mini Whole Wheat Pita has less protein than Best pita – Pita. To learn more about Toufayan – Mini Whole Wheat Pita, read related food calories, and a nutrition guide.
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Toufaya – Mini Pita is an alternative to Best pita – Pita because it has 80 calories, similar to Best pita – Pita. The Toufaya – Mini Pita has less iron than Best pita – Pita, and more calcium than Best pita – Pita. The Toufaya – Mini Pita has less protein than Best pita – Pita. To learn more about Toufaya – Mini Pita, read related food calories, and a nutrition guide.
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Best pita – Pita Bread is an alternative to Best pita – Pita because it has 80 calories, similar to Best pita – Pita. The Best pita – Pita Bread has similar iron to Best pita – Pita, and similar calcium to Best pita – Pita. The Best pita – Pita Bread has similar protein to Best pita – Pita. To learn more about Best pita – Pita Bread, read related food calories, and a nutrition guide.
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Best Pita – Whole Wheat Pita is an alternative to Best pita – Pita because it has 80 calories, similar to Best pita – Pita. The Best Pita – Whole Wheat Pita has similar iron to Best pita – Pita, and similar calcium to Best pita – Pita. The Best Pita – Whole Wheat Pita has similar protein to Best pita – Pita. To learn more about Best Pita – Whole Wheat Pita, read related food calories, and a nutrition guide.