Best pita – Pita Bread is a Best pita type of food with 1 pita serving size that provides 80 calories. Best pita – Pita Bread has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Best pita – Pita Bread. Best pita – Pita Bread nutrient values are 18 g carbohydrate, 4 g protein, and 0 g fat. Best pita – Pita Bread has the vitamins A, and C within it. Best pita – Pita Bread has 0 % vitamin A and 0 % vitamin C. Best pita – Pita Bread has 62 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Best pita – Pita Bread has 3 g dietary fiber, and 1 g sugar. 1 serving of Best pita – Pita Bread provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Best pita – Pita Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Best pita – Pita Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Best pita – Pita Bread provides –g fat for total of 67g. After 1 serving of Best pita – Pita Bread, 67g is needed for heart health. Best pita – Pita Bread provides 62g for 2,300g by leaving 2,238g for daily sodium intake. Best pita – Pita Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Best pita – Pita Bread is one of the possibilities. 18g is provided by Best pita – Pita Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Best pita – Pita Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Best pita – Pita Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Best pita – Pita Bread leaves 74g sugar for daily intake threshold of sugar. Best pita – Pita Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Best pita – Pita Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Best pita – Pita Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Best pita – Pita Bread.
There are similar foods to the Best pita – Pita Bread in terms of nutrition, daily intake amount, and calorie amount. These are Pocket Pita Bread, Pita, pocket pita bread, Pocket Pita Bread, and Small Pita Bread.
The nutrients table of the Best pita – Pita Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Best pita – Pita Bread |
Nutrient values for Best pita – Pita Bread |
|---|---|
|
Serving size |
1 pita |
|
Calories |
80 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
62 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Best pita – Pita Bread?
The alternative foods for Best pita – Pita Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Best pita – Pita Bread are listed below.
-
Trader Joe’s – Apocryphal Pita is an alternative to Best pita – Pita Bread because it has 80 calories, similar to Best pita – Pita Bread. The Trader Joe’s – Apocryphal Pita has more iron than Best pita – Pita Bread, and more calcium than Best pita – Pita Bread. The Trader Joe’s – Apocryphal Pita has less protein than Best pita – Pita Bread. To learn more about Trader Joe’s – Apocryphal Pita, read related food calories, and a nutrition guide.
-
Best pita – Pita is an alternative to Best pita – Pita Bread because it has 80 calories, similar to Best pita – Pita Bread. The Best pita – Pita has similar iron to Best pita – Pita Bread, and similar calcium to Best pita – Pita Bread. The Best pita – Pita has similar protein to Best pita – Pita Bread. To learn more about Best pita – Pita, read related food calories, and a nutrition guide.
-
Toufayan – Mini Whole Wheat Pita is an alternative to Best pita – Pita Bread because it has 80 calories, similar to Best pita – Pita Bread. The Toufayan – Mini Whole Wheat Pita has less iron than Best pita – Pita Bread, and more calcium than Best pita – Pita Bread. The Toufayan – Mini Whole Wheat Pita has less protein than Best pita – Pita Bread. To learn more about Toufayan – Mini Whole Wheat Pita, read related food calories, and a nutrition guide.
-
Toufaya – Mini Pita is an alternative to Best pita – Pita Bread because it has 80 calories, similar to Best pita – Pita Bread. The Toufaya – Mini Pita has less iron than Best pita – Pita Bread, and more calcium than Best pita – Pita Bread. The Toufaya – Mini Pita has less protein than Best pita – Pita Bread. To learn more about Toufaya – Mini Pita, read related food calories, and a nutrition guide.
-
Best Pita – Whole Wheat Pita is an alternative to Best pita – Pita Bread because it has 80 calories, similar to Best pita – Pita Bread. The Best Pita – Whole Wheat Pita has similar iron to Best pita – Pita Bread, and similar calcium to Best pita – Pita Bread. The Best Pita – Whole Wheat Pita has similar protein to Best pita – Pita Bread. To learn more about Best Pita – Whole Wheat Pita, read related food calories, and a nutrition guide.