Best Pita – Whole Wheat Pita is a Best Pita type of food with 1 pita serving size that provides 80 calories. Best Pita – Whole Wheat Pita has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Best Pita – Whole Wheat Pita. Best Pita – Whole Wheat Pita nutrient values are 18 g carbohydrate, 4 g protein, and 0 g fat. Best Pita – Whole Wheat Pita has the vitamins A, and C within it. Best Pita – Whole Wheat Pita has 0 % vitamin A and 0 % vitamin C. Best Pita – Whole Wheat Pita has 62 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Best Pita – Whole Wheat Pita has 3 g dietary fiber, and 1 g sugar. 1 serving of Best Pita – Whole Wheat Pita provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Best Pita – Whole Wheat Pita provides 80g of 2,000 cal by leaving 1,920 cal.
Best Pita – Whole Wheat Pita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Best Pita – Whole Wheat Pita provides –g fat for total of 67g. After 1 serving of Best Pita – Whole Wheat Pita, 67g is needed for heart health. Best Pita – Whole Wheat Pita provides 62g for 2,300g by leaving 2,238g for daily sodium intake. Best Pita – Whole Wheat Pita causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Best Pita – Whole Wheat Pita is one of the possibilities. 18g is provided by Best Pita – Whole Wheat Pita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Best Pita – Whole Wheat Pita leaves 232g carbohydrates for low-carb dieting. 1 serving of Best Pita – Whole Wheat Pita provides 1g sugar for daily 75g sugar intake. 1 serving of Best Pita – Whole Wheat Pita leaves 74g sugar for daily intake threshold of sugar. Best Pita – Whole Wheat Pita provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Best Pita – Whole Wheat Pita 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Best Pita – Whole Wheat Pita. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Best Pita – Whole Wheat Pita.
There are similar foods to the Best Pita – Whole Wheat Pita in terms of nutrition, daily intake amount, and calorie amount. These are Whole Wheat Pita, Pocket Pita Bread Whole Wheat, whole wheat pita bread, Pita, and Whole Wheat Pita.
The nutrients table of the Best Pita – Whole Wheat Pita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Best Pita – Whole Wheat Pita |
Nutrient values for Best Pita – Whole Wheat Pita |
|---|---|
|
Serving size |
1 pita |
|
Calories |
80 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
62 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Best Pita – Whole Wheat Pita?
The alternative foods for Best Pita – Whole Wheat Pita involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Best Pita – Whole Wheat Pita are listed below.
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Trader Joe’s – Apocryphal Pita is an alternative to Best Pita – Whole Wheat Pita because it has 80 calories, similar to Best Pita – Whole Wheat Pita. The Trader Joe’s – Apocryphal Pita has more iron than Best Pita – Whole Wheat Pita, and more calcium than Best Pita – Whole Wheat Pita. The Trader Joe’s – Apocryphal Pita has less protein than Best Pita – Whole Wheat Pita. To learn more about Trader Joe’s – Apocryphal Pita, read related food calories, and a nutrition guide.
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Best pita – Pita is an alternative to Best Pita – Whole Wheat Pita because it has 80 calories, similar to Best Pita – Whole Wheat Pita. The Best pita – Pita has similar iron to Best Pita – Whole Wheat Pita, and similar calcium to Best Pita – Whole Wheat Pita. The Best pita – Pita has similar protein to Best Pita – Whole Wheat Pita. To learn more about Best pita – Pita, read related food calories, and a nutrition guide.
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Toufayan – Mini Whole Wheat Pita is an alternative to Best Pita – Whole Wheat Pita because it has 80 calories, similar to Best Pita – Whole Wheat Pita. The Toufayan – Mini Whole Wheat Pita has less iron than Best Pita – Whole Wheat Pita, and more calcium than Best Pita – Whole Wheat Pita. The Toufayan – Mini Whole Wheat Pita has less protein than Best Pita – Whole Wheat Pita. To learn more about Toufayan – Mini Whole Wheat Pita, read related food calories, and a nutrition guide.
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Toufaya – Mini Pita is an alternative to Best Pita – Whole Wheat Pita because it has 80 calories, similar to Best Pita – Whole Wheat Pita. The Toufaya – Mini Pita has less iron than Best Pita – Whole Wheat Pita, and more calcium than Best Pita – Whole Wheat Pita. The Toufaya – Mini Pita has less protein than Best Pita – Whole Wheat Pita. To learn more about Toufaya – Mini Pita, read related food calories, and a nutrition guide.
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Best pita – Pita Bread is an alternative to Best Pita – Whole Wheat Pita because it has 80 calories, similar to Best Pita – Whole Wheat Pita. The Best pita – Pita Bread has similar iron to Best Pita – Whole Wheat Pita, and similar calcium to Best Pita – Whole Wheat Pita. The Best pita – Pita Bread has similar protein to Best Pita – Whole Wheat Pita. To learn more about Best pita – Pita Bread, read related food calories, and a nutrition guide.