Better Oats – Oat Revolution Apples and Cinnamon is a Better Oats type of food with 1 pouch serving size that provides 130 calories. Better Oats – Oat Revolution Apples and Cinnamon has 78% carbohydrate, and 13% fat, 9% protein in 100 gram of Better Oats – Oat Revolution Apples and Cinnamon. Better Oats – Oat Revolution Apples and Cinnamon nutrient values are 27 g carbohydrate, 3 g protein, and 2 g fat. Better Oats – Oat Revolution Apples and Cinnamon has the vitamins A, and C within it. Better Oats – Oat Revolution Apples and Cinnamon has 20 % vitamin A and 2 % vitamin C. Better Oats – Oat Revolution Apples and Cinnamon has 180 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. Better Oats – Oat Revolution Apples and Cinnamon has 3 g dietary fiber, and 12 g sugar. 1 serving of Better Oats – Oat Revolution Apples and Cinnamon provides 20 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Better Oats – Oat Revolution Apples and Cinnamon provides 130g of 2,000 cal by leaving 1,870 cal.
Better Oats – Oat Revolution Apples and Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Better Oats – Oat Revolution Apples and Cinnamon provides 2g fat for total of 67g. After 1 serving of Better Oats – Oat Revolution Apples and Cinnamon, 65g is needed for heart health. Better Oats – Oat Revolution Apples and Cinnamon provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Better Oats – Oat Revolution Apples and Cinnamon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Better Oats – Oat Revolution Apples and Cinnamon is one of the possibilities. 27g is provided by Better Oats – Oat Revolution Apples and Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Better Oats – Oat Revolution Apples and Cinnamon leaves 223g carbohydrates for low-carb dieting. 1 serving of Better Oats – Oat Revolution Apples and Cinnamon provides 12g sugar for daily 75g sugar intake. 1 serving of Better Oats – Oat Revolution Apples and Cinnamon leaves 63g sugar for daily intake threshold of sugar. Better Oats – Oat Revolution Apples and Cinnamon provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Better Oats – Oat Revolution Apples and Cinnamon 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Better Oats – Oat Revolution Apples and Cinnamon. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Better Oats – Oat Revolution Apples and Cinnamon.
There are similar foods to the Better Oats – Oat Revolution Apples and Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are Apples & Cinnamon, Oat Revolution Apples & Cinnamon Oatmeal, Oat Revolution – Steel Cut, Apples & Cinnamon, Oat Revolution Steel Cut, Apples & Cinnamon, and Oat Revolution Steel Cut Apples & Cinnamon.
The nutrients table of the Better Oats – Oat Revolution Apples and Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Better Oats – Oat Revolution Apples and Cinnamon |
Nutrient values for Better Oats – Oat Revolution Apples and Cinnamon |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
130 |
|
Carbs percentage |
78% |
|
Fat percentage |
13% |
|
Protein percentage |
9% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
105 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Better Oats – Oat Revolution Apples and Cinnamon?
The alternative foods for Better Oats – Oat Revolution Apples and Cinnamon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Better Oats – Oat Revolution Apples and Cinnamon are listed below.
-
Better oats – Peaches & Cream is an alternative to Better Oats – Oat Revolution Apples and Cinnamon because it has 130 calories, similar to Better Oats – Oat Revolution Apples and Cinnamon. The Better oats – Peaches & Cream has similar iron to Better Oats – Oat Revolution Apples and Cinnamon, and similar calcium to Better Oats – Oat Revolution Apples and Cinnamon. The Better oats – Peaches & Cream has similar protein to Better Oats – Oat Revolution Apples and Cinnamon. To learn more about Better oats – Peaches & Cream, read related food calories, and a nutrition guide.
-
Back to Nature – Crispy Cheddar Crackers is an alternative to Better Oats – Oat Revolution Apples and Cinnamon because it has 130 calories, similar to Better Oats – Oat Revolution Apples and Cinnamon. The Back to Nature – Crispy Cheddar Crackers has less iron than Better Oats – Oat Revolution Apples and Cinnamon, and less calcium than Better Oats – Oat Revolution Apples and Cinnamon. The Back to Nature – Crispy Cheddar Crackers has similar protein to Better Oats – Oat Revolution Apples and Cinnamon. To learn more about Back to Nature – Crispy Cheddar Crackers, read related food calories, and a nutrition guide.
-
Oat Revolution – Strawberries & Cream Instant Oatmeal is an alternative to Better Oats – Oat Revolution Apples and Cinnamon because it has 130 calories, similar to Better Oats – Oat Revolution Apples and Cinnamon. The Oat Revolution – Strawberries & Cream Instant Oatmeal has similar iron to Better Oats – Oat Revolution Apples and Cinnamon, and similar calcium to Better Oats – Oat Revolution Apples and Cinnamon. The Oat Revolution – Strawberries & Cream Instant Oatmeal has similar protein to Better Oats – Oat Revolution Apples and Cinnamon. To learn more about Oat Revolution – Strawberries & Cream Instant Oatmeal, read related food calories, and a nutrition guide.
-
Goldfish – Snack Pack is an alternative to Better Oats – Oat Revolution Apples and Cinnamon because it has 130 calories, similar to Better Oats – Oat Revolution Apples and Cinnamon. The Goldfish – Snack Pack has less iron than Better Oats – Oat Revolution Apples and Cinnamon, and less calcium than Better Oats – Oat Revolution Apples and Cinnamon. The Goldfish – Snack Pack has similar protein to Better Oats – Oat Revolution Apples and Cinnamon. To learn more about Goldfish – Snack Pack, read related food calories, and a nutrition guide.
-
Quaker – Apple Cranberry Almond Oatmeal is an alternative to Better Oats – Oat Revolution Apples and Cinnamon because it has 130 calories, similar to Better Oats – Oat Revolution Apples and Cinnamon. The Quaker – Apple Cranberry Almond Oatmeal has less iron than Better Oats – Oat Revolution Apples and Cinnamon, and less calcium than Better Oats – Oat Revolution Apples and Cinnamon. The Quaker – Apple Cranberry Almond Oatmeal has similar protein to Better Oats – Oat Revolution Apples and Cinnamon. To learn more about Quaker – Apple Cranberry Almond Oatmeal, read related food calories, and a nutrition guide.