Big Y – Chocolate Chip Cookie is a Big Y type of food with 1 cookie serving size that provides 140 calories. Big Y – Chocolate Chip Cookie has 58% carbohydrate, and 39% fat, 3% protein in 100 gram of Big Y – Chocolate Chip Cookie. Big Y – Chocolate Chip Cookie nutrient values are 20 g carbohydrate, 1 g protein, and 6 g fat. Big Y – Chocolate Chip Cookie has the vitamins A, and C within it. Big Y – Chocolate Chip Cookie has 4 % vitamin A and 0 % vitamin C. Big Y – Chocolate Chip Cookie has 95 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Big Y – Chocolate Chip Cookie has 1 g dietary fiber, and 11 g sugar. 1 serving of Big Y – Chocolate Chip Cookie provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Big Y – Chocolate Chip Cookie provides 140g of 2,000 cal by leaving 1,860 cal.
Big Y – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Big Y – Chocolate Chip Cookie provides 6g fat for total of 67g. After 1 serving of Big Y – Chocolate Chip Cookie, 61g is needed for heart health. Big Y – Chocolate Chip Cookie provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Big Y – Chocolate Chip Cookie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Big Y – Chocolate Chip Cookie is one of the possibilities. 20g is provided by Big Y – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Big Y – Chocolate Chip Cookie leaves 230g carbohydrates for low-carb dieting. 1 serving of Big Y – Chocolate Chip Cookie provides 11g sugar for daily 75g sugar intake. 1 serving of Big Y – Chocolate Chip Cookie leaves 64g sugar for daily intake threshold of sugar. Big Y – Chocolate Chip Cookie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Big Y – Chocolate Chip Cookie 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Big Y – Chocolate Chip Cookie. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Big Y – Chocolate Chip Cookie.
There are similar foods to the Big Y – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Soft Chocolate Chip Cookie, Chunky chocolate chip cookie, cookie, Chocolate Chip Cookies, and Waffles, Chocolate Chip.
The nutrients table of the Big Y – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Big Y – Chocolate Chip Cookie |
Nutrient values for Big Y – Chocolate Chip Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
140 |
|
Carbs percentage |
58% |
|
Fat percentage |
39% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Big Y – Chocolate Chip Cookie?
The alternative foods for Big Y – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Big Y – Chocolate Chip Cookie are listed below.
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Trader Joe’s – Dark Chocolate Covered Peppermint Joe Joe’s is an alternative to Big Y – Chocolate Chip Cookie because it has 140 calories, similar to Big Y – Chocolate Chip Cookie. The Trader Joe’s – Dark Chocolate Covered Peppermint Joe Joe’s has more iron than Big Y – Chocolate Chip Cookie, and similar calcium to Big Y – Chocolate Chip Cookie. The Trader Joe’s – Dark Chocolate Covered Peppermint Joe Joe’s has similar protein to Big Y – Chocolate Chip Cookie. To learn more about Trader Joe’s – Dark Chocolate Covered Peppermint Joe Joe’s, read related food calories, and a nutrition guide.
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Trader Joe’s – Molasses Chews is an alternative to Big Y – Chocolate Chip Cookie because it has 140 calories, similar to Big Y – Chocolate Chip Cookie. The Trader Joe’s – Molasses Chews has more iron than Big Y – Chocolate Chip Cookie, and more calcium than Big Y – Chocolate Chip Cookie. The Trader Joe’s – Molasses Chews has more protein than Big Y – Chocolate Chip Cookie. To learn more about Trader Joe’s – Molasses Chews, read related food calories, and a nutrition guide.
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Pepperidge Farm – Double Chocolate Nantucket is an alternative to Big Y – Chocolate Chip Cookie because it has 140 calories, similar to Big Y – Chocolate Chip Cookie. The Pepperidge Farm – Double Chocolate Nantucket has more iron than Big Y – Chocolate Chip Cookie, and similar calcium to Big Y – Chocolate Chip Cookie. The Pepperidge Farm – Double Chocolate Nantucket has similar protein to Big Y – Chocolate Chip Cookie. To learn more about Pepperidge Farm – Double Chocolate Nantucket, read related food calories, and a nutrition guide.
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Shaws – Brownie Cookie is an alternative to Big Y – Chocolate Chip Cookie because it has 140 calories, similar to Big Y – Chocolate Chip Cookie. The Shaws – Brownie Cookie has similar iron to Big Y – Chocolate Chip Cookie, and similar calcium to Big Y – Chocolate Chip Cookie. The Shaws – Brownie Cookie has more protein than Big Y – Chocolate Chip Cookie. To learn more about Shaws – Brownie Cookie, read related food calories, and a nutrition guide.
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Little Debbie – Marshmallow Supremes is an alternative to Big Y – Chocolate Chip Cookie because it has 140 calories, similar to Big Y – Chocolate Chip Cookie. The Little Debbie – Marshmallow Supremes has similar iron to Big Y – Chocolate Chip Cookie, and similar calcium to Big Y – Chocolate Chip Cookie. The Little Debbie – Marshmallow Supremes has similar protein to Big Y – Chocolate Chip Cookie. To learn more about Little Debbie – Marshmallow Supremes, read related food calories, and a nutrition guide.