Bistro – Chicken Cranberry Walnut Salad is a Bistro type of food with 1 bowl serving size that provides 210 calories. Bistro – Chicken Cranberry Walnut Salad has 37% carbohydrate, and 45% fat, 18% protein in 100 gram of Bistro – Chicken Cranberry Walnut Salad. Bistro – Chicken Cranberry Walnut Salad nutrient values are 20 g carbohydrate, 10 g protein, and 11 g fat. Bistro – Chicken Cranberry Walnut Salad has the vitamins A, and C within it. Bistro – Chicken Cranberry Walnut Salad has 20 % vitamin A and 8 % vitamin C. Bistro – Chicken Cranberry Walnut Salad has 560 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Bistro – Chicken Cranberry Walnut Salad has 2 g dietary fiber, and 13 g sugar. 1 serving of Bistro – Chicken Cranberry Walnut Salad provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Bistro – Chicken Cranberry Walnut Salad provides 210g of 2,000 cal by leaving 1,790 cal.
Bistro – Chicken Cranberry Walnut Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bistro – Chicken Cranberry Walnut Salad provides 11g fat for total of 67g. After 1 serving of Bistro – Chicken Cranberry Walnut Salad, 56g is needed for heart health. Bistro – Chicken Cranberry Walnut Salad provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Bistro – Chicken Cranberry Walnut Salad causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Bistro – Chicken Cranberry Walnut Salad is one of the possibilities. 20g is provided by Bistro – Chicken Cranberry Walnut Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bistro – Chicken Cranberry Walnut Salad leaves 230g carbohydrates for low-carb dieting. 1 serving of Bistro – Chicken Cranberry Walnut Salad provides 13g sugar for daily 75g sugar intake. 1 serving of Bistro – Chicken Cranberry Walnut Salad leaves 62g sugar for daily intake threshold of sugar. Bistro – Chicken Cranberry Walnut Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bistro – Chicken Cranberry Walnut Salad 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bistro – Chicken Cranberry Walnut Salad. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Bistro – Chicken Cranberry Walnut Salad.
There are similar foods to the Bistro – Chicken Cranberry Walnut Salad in terms of nutrition, daily intake amount, and calorie amount. These are Bistro, Cranberry Walnut Salad, Chicken Cranberry Walnut Salad, Cranberry Walnut Salad, and Organic Cranberry Walnut Salad.
The nutrients table of the Bistro – Chicken Cranberry Walnut Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bistro – Chicken Cranberry Walnut Salad |
Nutrient values for Bistro – Chicken Cranberry Walnut Salad |
|---|---|
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Serving size |
1 bowl |
|
Calories |
210 |
|
Carbs percentage |
37% |
|
Fat percentage |
45% |
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Protein percentage |
18% |
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Carbs |
20 g |
|
Dietary fiber |
2 g |
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Sugar |
13 g |
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Fat |
11 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
560 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
20 % |
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Vitamin c |
8 % |
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Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Bistro – Chicken Cranberry Walnut Salad?
The alternative foods for Bistro – Chicken Cranberry Walnut Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bistro – Chicken Cranberry Walnut Salad are listed below.
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Safeway Farms Cafe Bowl – Asian Style Chicken Salad is an alternative to Bistro – Chicken Cranberry Walnut Salad because it has 210 calories, similar to Bistro – Chicken Cranberry Walnut Salad. The Safeway Farms Cafe Bowl – Asian Style Chicken Salad has more iron than Bistro – Chicken Cranberry Walnut Salad, and less calcium than Bistro – Chicken Cranberry Walnut Salad. The Safeway Farms Cafe Bowl – Asian Style Chicken Salad has more protein than Bistro – Chicken Cranberry Walnut Salad. To learn more about Safeway Farms Cafe Bowl – Asian Style Chicken Salad, read related food calories, and a nutrition guide.
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Longhorn – Chili is an alternative to Bistro – Chicken Cranberry Walnut Salad because it has 210 calories, similar to Bistro – Chicken Cranberry Walnut Salad. The Longhorn – Chili has less iron than Bistro – Chicken Cranberry Walnut Salad, and less calcium than Bistro – Chicken Cranberry Walnut Salad. The Longhorn – Chili has more protein than Bistro – Chicken Cranberry Walnut Salad. To learn more about Longhorn – Chili, read related food calories, and a nutrition guide.
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Bistro – Asian Chicken Salad is an alternative to Bistro – Chicken Cranberry Walnut Salad because it has 210 calories, similar to Bistro – Chicken Cranberry Walnut Salad. The Bistro – Asian Chicken Salad has more iron than Bistro – Chicken Cranberry Walnut Salad, and less calcium than Bistro – Chicken Cranberry Walnut Salad. The Bistro – Asian Chicken Salad has more protein than Bistro – Chicken Cranberry Walnut Salad. To learn more about Bistro – Asian Chicken Salad, read related food calories, and a nutrition guide.
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Safeway – Asian Style Chicken Salad is an alternative to Bistro – Chicken Cranberry Walnut Salad because it has 210 calories, similar to Bistro – Chicken Cranberry Walnut Salad. The Safeway – Asian Style Chicken Salad has more iron than Bistro – Chicken Cranberry Walnut Salad, and less calcium than Bistro – Chicken Cranberry Walnut Salad. The Safeway – Asian Style Chicken Salad has more protein than Bistro – Chicken Cranberry Walnut Salad. To learn more about Safeway – Asian Style Chicken Salad, read related food calories, and a nutrition guide.
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Post whole grain cereal – Great Grains Cereal is an alternative to Bistro – Chicken Cranberry Walnut Salad because it has 210 calories, similar to Bistro – Chicken Cranberry Walnut Salad. The Post whole grain cereal – Great Grains Cereal has more iron than Bistro – Chicken Cranberry Walnut Salad, and less calcium than Bistro – Chicken Cranberry Walnut Salad. The Post whole grain cereal – Great Grains Cereal has less protein than Bistro – Chicken Cranberry Walnut Salad. To learn more about Post whole grain cereal – Great Grains Cereal, read related food calories, and a nutrition guide.