Longhorn – Chili is a Longhorn type of food with 1 bowl serving size that provides 210 calories. Longhorn – Chili has 17% carbohydrate, and 58% fat, 26% protein in 100 gram of Longhorn – Chili. Longhorn – Chili nutrient values are 9 g carbohydrate, 14 g protein, and 14 g fat. Longhorn – Chili has the vitamins A, and C within it. Longhorn – Chili has 0 % vitamin A and 0 % vitamin C. Longhorn – Chili has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Longhorn – Chili has 0 g dietary fiber, and 0 g sugar. 1 serving of Longhorn – Chili provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Longhorn – Chili provides 210g of 2,000 cal by leaving 1,790 cal.
Longhorn – Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Longhorn – Chili provides 14g fat for total of 67g. After 1 serving of Longhorn – Chili, 53g is needed for heart health. Longhorn – Chili provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Longhorn – Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Longhorn – Chili is one of the possibilities. 9g is provided by Longhorn – Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Longhorn – Chili leaves 241g carbohydrates for low-carb dieting. 1 serving of Longhorn – Chili provides –g sugar for daily 75g sugar intake. 1 serving of Longhorn – Chili leaves 75g sugar for daily intake threshold of sugar. Longhorn – Chili provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Longhorn – Chili 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Longhorn – Chili. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Longhorn – Chili.
There are similar foods to the Longhorn – Chili in terms of nutrition, daily intake amount, and calorie amount. These are Texas Chili, Chili, Chili-bowl, Longhorn Beef Chili, and Sweet Chili Calamari.
The nutrients table of the Longhorn – Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Longhorn – Chili |
Nutrient values for Longhorn – Chili |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
210 |
|
Carbs percentage |
17% |
|
Fat percentage |
58% |
|
Protein percentage |
26% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Longhorn – Chili?
The alternative foods for Longhorn – Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Longhorn – Chili are listed below.
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Bistro – Chicken Cranberry Walnut Salad is an alternative to Longhorn – Chili because it has 210 calories, similar to Longhorn – Chili. The Bistro – Chicken Cranberry Walnut Salad has more iron than Longhorn – Chili, and more calcium than Longhorn – Chili. The Bistro – Chicken Cranberry Walnut Salad has less protein than Longhorn – Chili. To learn more about Bistro – Chicken Cranberry Walnut Salad, read related food calories, and a nutrition guide.
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Safeway Farms Cafe Bowl – Asian Style Chicken Salad is an alternative to Longhorn – Chili because it has 210 calories, similar to Longhorn – Chili. The Safeway Farms Cafe Bowl – Asian Style Chicken Salad has more iron than Longhorn – Chili, and more calcium than Longhorn – Chili. The Safeway Farms Cafe Bowl – Asian Style Chicken Salad has less protein than Longhorn – Chili. To learn more about Safeway Farms Cafe Bowl – Asian Style Chicken Salad, read related food calories, and a nutrition guide.
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Bistro – Asian Chicken Salad is an alternative to Longhorn – Chili because it has 210 calories, similar to Longhorn – Chili. The Bistro – Asian Chicken Salad has more iron than Longhorn – Chili, and more calcium than Longhorn – Chili. The Bistro – Asian Chicken Salad has less protein than Longhorn – Chili. To learn more about Bistro – Asian Chicken Salad, read related food calories, and a nutrition guide.
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Safeway – Asian Style Chicken Salad is an alternative to Longhorn – Chili because it has 210 calories, similar to Longhorn – Chili. The Safeway – Asian Style Chicken Salad has more iron than Longhorn – Chili, and more calcium than Longhorn – Chili. The Safeway – Asian Style Chicken Salad has less protein than Longhorn – Chili. To learn more about Safeway – Asian Style Chicken Salad, read related food calories, and a nutrition guide.
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Post whole grain cereal – Great Grains Cereal is an alternative to Longhorn – Chili because it has 210 calories, similar to Longhorn – Chili. The Post whole grain cereal – Great Grains Cereal has more iron than Longhorn – Chili, and similar calcium to Longhorn – Chili. The Post whole grain cereal – Great Grains Cereal has less protein than Longhorn – Chili. To learn more about Post whole grain cereal – Great Grains Cereal, read related food calories, and a nutrition guide.