Borden – Cheese Slice is a Borden type of food with 1 slice serving size that provides 60 calories. Borden – Cheese Slice has 14% carbohydrate, and 64% fat, 21% protein in 100 gram of Borden – Cheese Slice. Borden – Cheese Slice nutrient values are 2 g carbohydrate, 3 g protein, and 4 g fat. Borden – Cheese Slice has the vitamins A, and C within it. Borden – Cheese Slice has 4 % vitamin A and 0 % vitamin C. Borden – Cheese Slice has 270 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Borden – Cheese Slice has 0 g dietary fiber, and 1 g sugar. 1 serving of Borden – Cheese Slice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Borden – Cheese Slice provides 60g of 2,000 cal by leaving 1,940 cal.
Borden – Cheese Slice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Borden – Cheese Slice provides 4g fat for total of 67g. After 1 serving of Borden – Cheese Slice, 63g is needed for heart health. Borden – Cheese Slice provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Borden – Cheese Slice causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Borden – Cheese Slice is one of the possibilities. 2g is provided by Borden – Cheese Slice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Borden – Cheese Slice leaves 248g carbohydrates for low-carb dieting. 1 serving of Borden – Cheese Slice provides 1g sugar for daily 75g sugar intake. 1 serving of Borden – Cheese Slice leaves 74g sugar for daily intake threshold of sugar. Borden – Cheese Slice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Borden – Cheese Slice 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Borden – Cheese Slice. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Borden – Cheese Slice.
There are similar foods to the Borden – Cheese Slice in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Slice, Cheddar Cheese Slice, Slice of cheese, pepperjack cheese slice, and Natural Swiss Cheese Slice.
The nutrients table of the Borden – Cheese Slice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Borden – Cheese Slice |
Nutrient values for Borden – Cheese Slice |
|---|---|
|
Serving size |
1 slice |
|
Calories |
60 |
|
Carbs percentage |
14% |
|
Fat percentage |
64% |
|
Protein percentage |
21% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the alternative foods for Borden – Cheese Slice?
The alternative foods for Borden – Cheese Slice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Borden – Cheese Slice are listed below.
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Pepperidge Farm – Carb Style – 7 Grain Bread is an alternative to Borden – Cheese Slice because it has 60 calories, similar to Borden – Cheese Slice. The Pepperidge Farm – Carb Style – 7 Grain Bread has more iron than Borden – Cheese Slice, and less calcium than Borden – Cheese Slice. The Pepperidge Farm – Carb Style – 7 Grain Bread has more protein than Borden – Cheese Slice. To learn more about Pepperidge Farm – Carb Style – 7 Grain Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Sprouted Rye Bread is an alternative to Borden – Cheese Slice because it has 60 calories, similar to Borden – Cheese Slice. The Trader Joe’s – Sprouted Rye Bread has more iron than Borden – Cheese Slice, and less calcium than Borden – Cheese Slice. The Trader Joe’s – Sprouted Rye Bread has more protein than Borden – Cheese Slice. To learn more about Trader Joe’s – Sprouted Rye Bread, read related food calories, and a nutrition guide.
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Kraft – Sandwich Cheese is an alternative to Borden – Cheese Slice because it has 60 calories, similar to Borden – Cheese Slice. The Kraft – Sandwich Cheese has similar iron to Borden – Cheese Slice, and less calcium than Borden – Cheese Slice. The Kraft – Sandwich Cheese has similar protein to Borden – Cheese Slice. To learn more about Kraft – Sandwich Cheese, read related food calories, and a nutrition guide.
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Kraft – Swiss 2% is an alternative to Borden – Cheese Slice because it has 60 calories, similar to Borden – Cheese Slice. The Kraft – Swiss 2% has similar iron to Borden – Cheese Slice, and less calcium than Borden – Cheese Slice. The Kraft – Swiss 2% has more protein than Borden – Cheese Slice. To learn more about Kraft – Swiss 2%, read related food calories, and a nutrition guide.
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Lucerne – 2% Cheese Slices is an alternative to Borden – Cheese Slice because it has 60 calories, similar to Borden – Cheese Slice. The Lucerne – 2% Cheese Slices has similar iron to Borden – Cheese Slice, and less calcium than Borden – Cheese Slice. The Lucerne – 2% Cheese Slices has similar protein to Borden – Cheese Slice. To learn more about Lucerne – 2% Cheese Slices, read related food calories, and a nutrition guide.