burande is a Generic type of food with 100 g serving size that provides 237 calories. burande has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of burande. burande nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. burande has the vitamins A, and C within it. burande has 0 % vitamin A and 0 % vitamin C. burande has 4 mg sodium, 1 mg potassium, 0 mg cholesterol, and — g trans fat. burande has 0 g dietary fiber, and — g sugar. 1 serving of burande provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. burande provides 237g of 2,000 cal by leaving 1,763 cal.
burande and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. burande provides –g fat for total of 67g. After 1 serving of burande, 67g is needed for heart health. burande provides 4g for 2,300g by leaving 2,296g for daily sodium intake. burande causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with burande is one of the possibilities. –g is provided by burande for the daily 250g carbohydrates intake for low-carb diet. 1 serving of burande leaves 250g carbohydrates for low-carb dieting. 1 serving of burande provides –g sugar for daily 75g sugar intake. 1 serving of burande leaves 75g sugar for daily intake threshold of sugar. burande provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of burande 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of burande. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of burande.
There are similar foods to the burande in terms of nutrition, daily intake amount, and calorie amount. These are ブランデーチョコ, ブランデーマロン, ブランデーケーキ, ブランデーケーキ, and ブランデーケーキ.
The nutrients table of the burande with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
burande |
Nutrient values for burande |
|---|---|
|
Serving size |
100 g |
|
Calories |
237 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
4 mg |
|
Potassium |
1 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for burande?
The alternative foods for burande involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to burande are listed below.
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He Niu Rou (Sheng sotomomoPi Xia Zhi Fang nashi) is an alternative to burande because it has 237 calories, similar to burande. The He Niu Rou (Sheng sotomomoPi Xia Zhi Fang nashi) has more iron than burande, and similar calcium to burande. The He Niu Rou (Sheng sotomomoPi Xia Zhi Fang nashi) has more protein than burande. To learn more about He Niu Rou (Sheng sotomomoPi Xia Zhi Fang nashi), read related food calories, and a nutrition guide.
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Shu Ru Niu Rou katarosu(Sheng Pi Xia Zhi Fang nashi) is an alternative to burande because it has 237 calories, similar to burande. The Shu Ru Niu Rou katarosu(Sheng Pi Xia Zhi Fang nashi) has more iron than burande, and similar calcium to burande. The Shu Ru Niu Rou katarosu(Sheng Pi Xia Zhi Fang nashi) has more protein than burande. To learn more about Shu Ru Niu Rou katarosu(Sheng Pi Xia Zhi Fang nashi), read related food calories, and a nutrition guide.
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Hong Men Zhou Zi is an alternative to burande because it has 237 calories, similar to burande. The Hong Men Zhou Zi has more iron than burande, and similar calcium to burande. The Hong Men Zhou Zi has more protein than burande. To learn more about Hong Men Zhou Zi , read related food calories, and a nutrition guide.
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Yang Zhi Da Xi Yang Gui is an alternative to burande because it has 237 calories, similar to burande. The Yang Zhi Da Xi Yang Gui has more iron than burande, and similar calcium to burande. The Yang Zhi Da Xi Yang Gui has more protein than burande. To learn more about Yang Zhi Da Xi Yang Gui , read related food calories, and a nutrition guide.
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watsuhuru(ziyamuRu ri) is an alternative to burande because it has 237 calories, similar to burande. The watsuhuru(ziyamuRu ri) has more iron than burande, and more calcium than burande. The watsuhuru(ziyamuRu ri) has more protein than burande. To learn more about watsuhuru(ziyamuRu ri), read related food calories, and a nutrition guide.