Cao Gu Dou Fu Pai Gu Tang is a Generic type of food with 100 g serving size that provides 64 calories. Cao Gu Dou Fu Pai Gu Tang has 7% carbohydrate, and 64% fat, 29% protein in 100 gram of Cao Gu Dou Fu Pai Gu Tang . Cao Gu Dou Fu Pai Gu Tang nutrient values are 1 g carbohydrate, 4 g protein, and 4 g fat. Cao Gu Dou Fu Pai Gu Tang has the vitamins A, and C within it. Cao Gu Dou Fu Pai Gu Tang has 0 % vitamin A and 0 % vitamin C. Cao Gu Dou Fu Pai Gu Tang has 138 mg sodium, 63 mg potassium, 0 mg cholesterol, and — g trans fat. Cao Gu Dou Fu Pai Gu Tang has 0 g dietary fiber, and — g sugar. 1 serving of Cao Gu Dou Fu Pai Gu Tang provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cao Gu Dou Fu Pai Gu Tang provides 64g of 2,000 cal by leaving 1,936 cal.
Cao Gu Dou Fu Pai Gu Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cao Gu Dou Fu Pai Gu Tang provides 4g fat for total of 67g. After 1 serving of Cao Gu Dou Fu Pai Gu Tang , 63g is needed for heart health. Cao Gu Dou Fu Pai Gu Tang provides 138g for 2,300g by leaving 2,162g for daily sodium intake. Cao Gu Dou Fu Pai Gu Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cao Gu Dou Fu Pai Gu Tang is one of the possibilities. 1g is provided by Cao Gu Dou Fu Pai Gu Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cao Gu Dou Fu Pai Gu Tang leaves 249g carbohydrates for low-carb dieting. 1 serving of Cao Gu Dou Fu Pai Gu Tang provides –g sugar for daily 75g sugar intake. 1 serving of Cao Gu Dou Fu Pai Gu Tang leaves 75g sugar for daily intake threshold of sugar. Cao Gu Dou Fu Pai Gu Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cao Gu Dou Fu Pai Gu Tang 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cao Gu Dou Fu Pai Gu Tang . Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Cao Gu Dou Fu Pai Gu Tang .
There are similar foods to the Cao Gu Dou Fu Pai Gu Tang in terms of nutrition, daily intake amount, and calorie amount. These are 草菇汤, 豆腐海带排骨汤, 草菇莴笋汤, 草菇萝卜牛肉汤, and 鲜草菇丝瓜鱼片汤.
The nutrients table of the Cao Gu Dou Fu Pai Gu Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cao Gu Dou Fu Pai Gu Tang |
Nutrient values for Cao Gu Dou Fu Pai Gu Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
64 |
|
Carbs percentage |
7% |
|
Fat percentage |
64% |
|
Protein percentage |
29% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
138 mg |
|
Potassium |
63 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Cao Gu Dou Fu Pai Gu Tang ?
The alternative foods for Cao Gu Dou Fu Pai Gu Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cao Gu Dou Fu Pai Gu Tang are listed below.
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Diao Zhi Dou Ru is an alternative to Cao Gu Dou Fu Pai Gu Tang because it has 64 calories, similar to Cao Gu Dou Fu Pai Gu Tang . The Diao Zhi Dou Ru has more iron than Cao Gu Dou Fu Pai Gu Tang , and more calcium than Cao Gu Dou Fu Pai Gu Tang . The Diao Zhi Dou Ru has less protein than Cao Gu Dou Fu Pai Gu Tang . To learn more about Diao Zhi Dou Ru , read related food calories, and a nutrition guide.
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Gan Zhe Zhi is an alternative to Cao Gu Dou Fu Pai Gu Tang because it has 64 calories, similar to Cao Gu Dou Fu Pai Gu Tang . The Gan Zhe Zhi has less iron than Cao Gu Dou Fu Pai Gu Tang , and less calcium than Cao Gu Dou Fu Pai Gu Tang . The Gan Zhe Zhi has less protein than Cao Gu Dou Fu Pai Gu Tang . To learn more about Gan Zhe Zhi , read related food calories, and a nutrition guide.
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Qing piman(You itame) is an alternative to Cao Gu Dou Fu Pai Gu Tang because it has 64 calories, similar to Cao Gu Dou Fu Pai Gu Tang . The Qing piman(You itame) has similar iron to Cao Gu Dou Fu Pai Gu Tang , and less calcium than Cao Gu Dou Fu Pai Gu Tang . The Qing piman(You itame) has less protein than Cao Gu Dou Fu Pai Gu Tang . To learn more about Qing piman(You itame), read related food calories, and a nutrition guide.
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Zheng Qie Si is an alternative to Cao Gu Dou Fu Pai Gu Tang because it has 64 calories, similar to Cao Gu Dou Fu Pai Gu Tang . The Zheng Qie Si has similar iron to Cao Gu Dou Fu Pai Gu Tang , and less calcium than Cao Gu Dou Fu Pai Gu Tang . The Zheng Qie Si has less protein than Cao Gu Dou Fu Pai Gu Tang . To learn more about Zheng Qie Si , read related food calories, and a nutrition guide.
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mango is an alternative to Cao Gu Dou Fu Pai Gu Tang because it has 64 calories, similar to Cao Gu Dou Fu Pai Gu Tang . The mango has less iron than Cao Gu Dou Fu Pai Gu Tang , and less calcium than Cao Gu Dou Fu Pai Gu Tang . The mango has less protein than Cao Gu Dou Fu Pai Gu Tang . To learn more about mango, read related food calories, and a nutrition guide.