Caribou – Liver, raw (Alaska Native) is a Generic type of food with 100 g serving size that provides 122 calories. Caribou – Liver, raw (Alaska Native) has 22% carbohydrate, and 24% fat, 54% protein in 100 gram of Caribou – Liver, raw (Alaska Native). Caribou – Liver, raw (Alaska Native) nutrient values are 6 g carbohydrate, 15 g protein, and 3 g fat. Caribou – Liver, raw (Alaska Native) has the vitamins A, and C within it. Caribou – Liver, raw (Alaska Native) has 576 % vitamin A and 0 % vitamin C. Caribou – Liver, raw (Alaska Native) has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Caribou – Liver, raw (Alaska Native) has 0 g dietary fiber, and 0 g sugar. 1 serving of Caribou – Liver, raw (Alaska Native) provides 87 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Caribou – Liver, raw (Alaska Native) provides 122g of 2,000 cal by leaving 1,878 cal.
Caribou – Liver, raw (Alaska Native) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Caribou – Liver, raw (Alaska Native) provides 3g fat for total of 67g. After 1 serving of Caribou – Liver, raw (Alaska Native), 64g is needed for heart health. Caribou – Liver, raw (Alaska Native) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Caribou – Liver, raw (Alaska Native) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Caribou – Liver, raw (Alaska Native) is one of the possibilities. 6g is provided by Caribou – Liver, raw (Alaska Native) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Caribou – Liver, raw (Alaska Native) leaves 244g carbohydrates for low-carb dieting. 1 serving of Caribou – Liver, raw (Alaska Native) provides –g sugar for daily 75g sugar intake. 1 serving of Caribou – Liver, raw (Alaska Native) leaves 75g sugar for daily intake threshold of sugar. Caribou – Liver, raw (Alaska Native) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Caribou – Liver, raw (Alaska Native) 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Caribou – Liver, raw (Alaska Native). Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Caribou – Liver, raw (Alaska Native).
There are similar foods to the Caribou – Liver, raw (Alaska Native) in terms of nutrition, daily intake amount, and calorie amount. These are *#caribou, Liver, Raw (Alaska Native)., *#caribou, Liver, Raw (Alaska Native)., Caribou – Eye, raw (Alaska Native), Walrus – Liver, raw (Alaska Native), and Caribou – Tongue, raw (Alaska Native).
The nutrients table of the Caribou – Liver, raw (Alaska Native) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Caribou – Liver, raw (Alaska Native) |
Nutrient values for Caribou – Liver, raw (Alaska Native) |
|---|---|
|
Serving size |
100 g |
|
Calories |
122 |
|
Carbs percentage |
22% |
|
Fat percentage |
24% |
|
Protein percentage |
54% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
576 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
87 % |
What are the alternative foods for Caribou – Liver, raw (Alaska Native)?
The alternative foods for Caribou – Liver, raw (Alaska Native) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Caribou – Liver, raw (Alaska Native) are listed below.
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houbou is an alternative to Caribou – Liver, raw (Alaska Native) because it has 122 calories, similar to Caribou – Liver, raw (Alaska Native). The houbou has less iron than Caribou – Liver, raw (Alaska Native), and more calcium than Caribou – Liver, raw (Alaska Native). The houbou has more protein than Caribou – Liver, raw (Alaska Native). To learn more about houbou, read related food calories, and a nutrition guide.
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Mu Er Zhou is an alternative to Caribou – Liver, raw (Alaska Native) because it has 122 calories, similar to Caribou – Liver, raw (Alaska Native). The Mu Er Zhou has less iron than Caribou – Liver, raw (Alaska Native), and more calcium than Caribou – Liver, raw (Alaska Native). The Mu Er Zhou has less protein than Caribou – Liver, raw (Alaska Native). To learn more about Mu Er Zhou , read related food calories, and a nutrition guide.
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Xie Bai is an alternative to Caribou – Liver, raw (Alaska Native) because it has 122 calories, similar to Caribou – Liver, raw (Alaska Native). The Xie Bai has less iron than Caribou – Liver, raw (Alaska Native), and more calcium than Caribou – Liver, raw (Alaska Native). The Xie Bai has less protein than Caribou – Liver, raw (Alaska Native). To learn more about Xie Bai , read related food calories, and a nutrition guide.
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Cong Bao Rou Pian is an alternative to Caribou – Liver, raw (Alaska Native) because it has 122 calories, similar to Caribou – Liver, raw (Alaska Native). The Cong Bao Rou Pian has less iron than Caribou – Liver, raw (Alaska Native), and more calcium than Caribou – Liver, raw (Alaska Native). The Cong Bao Rou Pian has less protein than Caribou – Liver, raw (Alaska Native). To learn more about Cong Bao Rou Pian , read related food calories, and a nutrition guide.
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She Zi is an alternative to Caribou – Liver, raw (Alaska Native) because it has 122 calories, similar to Caribou – Liver, raw (Alaska Native). The She Zi has less iron than Caribou – Liver, raw (Alaska Native), and more calcium than Caribou – Liver, raw (Alaska Native). The She Zi has more protein than Caribou – Liver, raw (Alaska Native). To learn more about She Zi , read related food calories, and a nutrition guide.