The Carver’s Choice – Smoked Black Forest Ham Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Carver’s Choice – Smoked Black Forest Ham is a Carver’s Choice type of food with 100 g serving size that provides 110 calories. Carver’s Choice – Smoked Black Forest Ham has 16% carbohydrate, and 26% fat, 58% protein in 100 gram of Carver’s Choice – Smoked Black Forest Ham. Carver’s Choice – Smoked Black Forest Ham nutrient values are 4 g carbohydrate, 15 g protein, and 3 g fat. Carver’s Choice – Smoked Black Forest Ham has the vitamins A, and C within it. Carver’s Choice – Smoked Black Forest Ham has 0 % vitamin A and 0 % vitamin C. Carver’s Choice – Smoked Black Forest Ham has 1320 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Carver’s Choice – Smoked Black Forest Ham has 0 g dietary fiber, and 2 g sugar. 1 serving of Carver’s Choice – Smoked Black Forest Ham provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Carver’s Choice – Smoked Black Forest Ham provides 110g of 2,000 cal by leaving 1,890 cal.

 

Carver’s Choice – Smoked Black Forest Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carver’s Choice – Smoked Black Forest Ham provides 3g fat for total of 67g. After 1 serving of Carver’s Choice – Smoked Black Forest Ham, 64g is needed for heart health. Carver’s Choice – Smoked Black Forest Ham provides 1,320g for 2,300g by leaving 980g for daily sodium intake. Carver’s Choice – Smoked Black Forest Ham causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Carver’s Choice – Smoked Black Forest Ham is one of the possibilities. 4g is provided by Carver’s Choice – Smoked Black Forest Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carver’s Choice – Smoked Black Forest Ham leaves 246g carbohydrates for low-carb dieting. 1 serving of Carver’s Choice – Smoked Black Forest Ham provides 2g sugar for daily 75g sugar intake. 1 serving of Carver’s Choice – Smoked Black Forest Ham leaves 73g sugar for daily intake threshold of sugar. Carver’s Choice – Smoked Black Forest Ham provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Carver’s Choice – Smoked Black Forest Ham 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carver’s Choice – Smoked Black Forest Ham. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Carver’s Choice – Smoked Black Forest Ham.

 

There are similar foods to the Carver’s Choice – Smoked Black Forest Ham in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Black Forest Ham, Smoked Ham, Ham, Smoked black forest ham, and Smoked Black Forest Ham.

 

The nutrients table of the Carver’s Choice – Smoked Black Forest Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Carver’s Choice – Smoked Black Forest Ham

Nutrient values for Carver’s Choice – Smoked Black Forest Ham

Serving size

100 g

Calories

110

Carbs percentage

16%

Fat percentage

26%

Protein percentage

58%

Carbs

4 g

Dietary fiber

0 g

Sugar

2 g

Fat

3 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

15 g

Sodium

1320 mg

Potassium

0 mg

Cholesterol

40 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Carver’s Choice – Smoked Black Forest Ham?

The alternative foods for Carver’s Choice – Smoked Black Forest Ham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carver’s Choice – Smoked Black Forest Ham are listed below.

  1. mizuimo(Shui Zhu ) is an alternative to Carver’s Choice – Smoked Black Forest Ham because it has 110 calories, similar to Carver’s Choice – Smoked Black Forest Ham. The mizuimo(Shui Zhu ) has more iron than Carver’s Choice – Smoked Black Forest Ham, and more calcium than Carver’s Choice – Smoked Black Forest Ham. The mizuimo(Shui Zhu ) has less protein than Carver’s Choice – Smoked Black Forest Ham. To learn more about mizuimo(Shui Zhu ), read related food calories, and a nutrition guide.

  2. Tesco – Couscous Cooked is an alternative to Carver’s Choice – Smoked Black Forest Ham because it has 110 calories, similar to Carver’s Choice – Smoked Black Forest Ham. The Tesco – Couscous Cooked has less iron than Carver’s Choice – Smoked Black Forest Ham, and similar calcium to Carver’s Choice – Smoked Black Forest Ham. The Tesco – Couscous Cooked has less protein than Carver’s Choice – Smoked Black Forest Ham. To learn more about Tesco – Couscous Cooked, read related food calories, and a nutrition guide.

  3. Hai Dai Pai Gu Tun Dou Fu is an alternative to Carver’s Choice – Smoked Black Forest Ham because it has 110 calories, similar to Carver’s Choice – Smoked Black Forest Ham. The Hai Dai Pai Gu Tun Dou Fu has more iron than Carver’s Choice – Smoked Black Forest Ham, and more calcium than Carver’s Choice – Smoked Black Forest Ham. The Hai Dai Pai Gu Tun Dou Fu has less protein than Carver’s Choice – Smoked Black Forest Ham. To learn more about Hai Dai Pai Gu Tun Dou Fu , read related food calories, and a nutrition guide.

  4. Dou Fu Hun Za Hui is an alternative to Carver’s Choice – Smoked Black Forest Ham because it has 110 calories, similar to Carver’s Choice – Smoked Black Forest Ham. The Dou Fu Hun Za Hui has more iron than Carver’s Choice – Smoked Black Forest Ham, and more calcium than Carver’s Choice – Smoked Black Forest Ham. The Dou Fu Hun Za Hui has less protein than Carver’s Choice – Smoked Black Forest Ham. To learn more about Dou Fu Hun Za Hui , read related food calories, and a nutrition guide.

  5. Hong Shao Ke Le Ji Chi is an alternative to Carver’s Choice – Smoked Black Forest Ham because it has 110 calories, similar to Carver’s Choice – Smoked Black Forest Ham. The Hong Shao Ke Le Ji Chi has similar iron to Carver’s Choice – Smoked Black Forest Ham, and similar calcium to Carver’s Choice – Smoked Black Forest Ham. The Hong Shao Ke Le Ji Chi has less protein than Carver’s Choice – Smoked Black Forest Ham. To learn more about Hong Shao Ke Le Ji Chi , read related food calories, and a nutrition guide.

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