Dou Fu Hun Za Hui is a Generic type of food with 100 g serving size that provides 110 calories. Dou Fu Hun Za Hui has 49% carbohydrate, and 23% fat, 28% protein in 100 gram of Dou Fu Hun Za Hui . Dou Fu Hun Za Hui nutrient values are 14 g carbohydrate, 8 g protein, and 3 g fat. Dou Fu Hun Za Hui has the vitamins A, and C within it. Dou Fu Hun Za Hui has 1 % vitamin A and 5 % vitamin C. Dou Fu Hun Za Hui has 375 mg sodium, 203 mg potassium, 64 mg cholesterol, and — g trans fat. Dou Fu Hun Za Hui has 4 g dietary fiber, and — g sugar. 1 serving of Dou Fu Hun Za Hui provides 13 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Dou Fu Hun Za Hui provides 110g of 2,000 cal by leaving 1,890 cal.
Dou Fu Hun Za Hui and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dou Fu Hun Za Hui provides 3g fat for total of 67g. After 1 serving of Dou Fu Hun Za Hui , 64g is needed for heart health. Dou Fu Hun Za Hui provides 375g for 2,300g by leaving 1,925g for daily sodium intake. Dou Fu Hun Za Hui causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Dou Fu Hun Za Hui is one of the possibilities. 14g is provided by Dou Fu Hun Za Hui for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dou Fu Hun Za Hui leaves 236g carbohydrates for low-carb dieting. 1 serving of Dou Fu Hun Za Hui provides –g sugar for daily 75g sugar intake. 1 serving of Dou Fu Hun Za Hui leaves 75g sugar for daily intake threshold of sugar. Dou Fu Hun Za Hui provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Dou Fu Hun Za Hui 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dou Fu Hun Za Hui . Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Dou Fu Hun Za Hui .
There are similar foods to the Dou Fu Hun Za Hui in terms of nutrition, daily intake amount, and calorie amount. These are 素炒杂烩, 各种荤素菜, 荤素合拼, 混合坚果, and 湘味荤素杯荤菜包.
The nutrients table of the Dou Fu Hun Za Hui with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dou Fu Hun Za Hui |
Nutrient values for Dou Fu Hun Za Hui |
|---|---|
|
Serving size |
100 g |
|
Calories |
110 |
|
Carbs percentage |
49% |
|
Fat percentage |
23% |
|
Protein percentage |
28% |
|
Carbs |
14 g |
|
Dietary fiber |
4 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
375 mg |
|
Potassium |
203 mg |
|
Cholesterol |
64 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
5 % |
|
Calcium |
5 % |
|
Iron |
13 % |
What are the alternative foods for Dou Fu Hun Za Hui ?
The alternative foods for Dou Fu Hun Za Hui involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dou Fu Hun Za Hui are listed below.
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mizuimo(Shui Zhu ) is an alternative to Dou Fu Hun Za Hui because it has 110 calories, similar to Dou Fu Hun Za Hui . The mizuimo(Shui Zhu ) has less iron than Dou Fu Hun Za Hui , and more calcium than Dou Fu Hun Za Hui . The mizuimo(Shui Zhu ) has less protein than Dou Fu Hun Za Hui . To learn more about mizuimo(Shui Zhu ), read related food calories, and a nutrition guide.
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Carver’s Choice – Smoked Black Forest Ham is an alternative to Dou Fu Hun Za Hui because it has 110 calories, similar to Dou Fu Hun Za Hui . The Carver’s Choice – Smoked Black Forest Ham has less iron than Dou Fu Hun Za Hui , and less calcium than Dou Fu Hun Za Hui . The Carver’s Choice – Smoked Black Forest Ham has more protein than Dou Fu Hun Za Hui . To learn more about Carver’s Choice – Smoked Black Forest Ham, read related food calories, and a nutrition guide.
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Tesco – Couscous Cooked is an alternative to Dou Fu Hun Za Hui because it has 110 calories, similar to Dou Fu Hun Za Hui . The Tesco – Couscous Cooked has less iron than Dou Fu Hun Za Hui , and less calcium than Dou Fu Hun Za Hui . The Tesco – Couscous Cooked has less protein than Dou Fu Hun Za Hui . To learn more about Tesco – Couscous Cooked, read related food calories, and a nutrition guide.
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Hai Dai Pai Gu Tun Dou Fu is an alternative to Dou Fu Hun Za Hui because it has 110 calories, similar to Dou Fu Hun Za Hui . The Hai Dai Pai Gu Tun Dou Fu has less iron than Dou Fu Hun Za Hui , and more calcium than Dou Fu Hun Za Hui . The Hai Dai Pai Gu Tun Dou Fu has less protein than Dou Fu Hun Za Hui . To learn more about Hai Dai Pai Gu Tun Dou Fu , read related food calories, and a nutrition guide.
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Hong Shao Ke Le Ji Chi is an alternative to Dou Fu Hun Za Hui because it has 110 calories, similar to Dou Fu Hun Za Hui . The Hong Shao Ke Le Ji Chi has less iron than Dou Fu Hun Za Hui , and less calcium than Dou Fu Hun Za Hui . The Hong Shao Ke Le Ji Chi has less protein than Dou Fu Hun Za Hui . To learn more about Hong Shao Ke Le Ji Chi , read related food calories, and a nutrition guide.