Castle Wood Reserve – Oven Roasted Chicken Breast is a Castle Wood Reserve type of food with 2 oz. serving size that provides 60 calories. Castle Wood Reserve – Oven Roasted Chicken Breast has 15% carbohydrate, and 0% fat, 85% protein in 100 gram of Castle Wood Reserve – Oven Roasted Chicken Breast. Castle Wood Reserve – Oven Roasted Chicken Breast nutrient values are 2 g carbohydrate, 11 g protein, and 0 g fat. Castle Wood Reserve – Oven Roasted Chicken Breast has the vitamins A, and C within it. Castle Wood Reserve – Oven Roasted Chicken Breast has 0 % vitamin A and 0 % vitamin C. Castle Wood Reserve – Oven Roasted Chicken Breast has 430 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Castle Wood Reserve – Oven Roasted Chicken Breast has 0 g dietary fiber, and 1 g sugar. 1 serving of Castle Wood Reserve – Oven Roasted Chicken Breast provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Castle Wood Reserve – Oven Roasted Chicken Breast provides 60g of 2,000 cal by leaving 1,940 cal.
Castle Wood Reserve – Oven Roasted Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Castle Wood Reserve – Oven Roasted Chicken Breast provides –g fat for total of 67g. After 1 serving of Castle Wood Reserve – Oven Roasted Chicken Breast, 67g is needed for heart health. Castle Wood Reserve – Oven Roasted Chicken Breast provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Castle Wood Reserve – Oven Roasted Chicken Breast causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Castle Wood Reserve – Oven Roasted Chicken Breast is one of the possibilities. 2g is provided by Castle Wood Reserve – Oven Roasted Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Castle Wood Reserve – Oven Roasted Chicken Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of Castle Wood Reserve – Oven Roasted Chicken Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Castle Wood Reserve – Oven Roasted Chicken Breast leaves 74g sugar for daily intake threshold of sugar. Castle Wood Reserve – Oven Roasted Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Castle Wood Reserve – Oven Roasted Chicken Breast 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Castle Wood Reserve – Oven Roasted Chicken Breast. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Castle Wood Reserve – Oven Roasted Chicken Breast.
There are similar foods to the Castle Wood Reserve – Oven Roasted Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast, Oven Roasted, Oven Roasted Chicken Breast, Oven Roasted Turkey Breast, Turkey Breast, Oven Roasted, and Oven Roasted Tukey Breast.
The nutrients table of the Castle Wood Reserve – Oven Roasted Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Castle Wood Reserve – Oven Roasted Chicken Breast |
Nutrient values for Castle Wood Reserve – Oven Roasted Chicken Breast |
|---|---|
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Serving size |
2 oz. |
|
Calories |
60 |
|
Carbs percentage |
15% |
|
Fat percentage |
0% |
|
Protein percentage |
85% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Castle Wood Reserve – Oven Roasted Chicken Breast?
The alternative foods for Castle Wood Reserve – Oven Roasted Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Castle Wood Reserve – Oven Roasted Chicken Breast are listed below.
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Smithfield – Boneless Ham Steak is an alternative to Castle Wood Reserve – Oven Roasted Chicken Breast because it has 60 calories, similar to Castle Wood Reserve – Oven Roasted Chicken Breast. The Smithfield – Boneless Ham Steak has similar iron to Castle Wood Reserve – Oven Roasted Chicken Breast, and similar calcium to Castle Wood Reserve – Oven Roasted Chicken Breast. The Smithfield – Boneless Ham Steak has less protein than Castle Wood Reserve – Oven Roasted Chicken Breast. To learn more about Smithfield – Boneless Ham Steak, read related food calories, and a nutrition guide.
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Wegmans – Just Turkey is an alternative to Castle Wood Reserve – Oven Roasted Chicken Breast because it has 60 calories, similar to Castle Wood Reserve – Oven Roasted Chicken Breast. The Wegmans – Just Turkey has more iron than Castle Wood Reserve – Oven Roasted Chicken Breast, and similar calcium to Castle Wood Reserve – Oven Roasted Chicken Breast. The Wegmans – Just Turkey has more protein than Castle Wood Reserve – Oven Roasted Chicken Breast. To learn more about Wegmans – Just Turkey, read related food calories, and a nutrition guide.
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Starkist – Tuna, Chunck White, Albacore is an alternative to Castle Wood Reserve – Oven Roasted Chicken Breast because it has 60 calories, similar to Castle Wood Reserve – Oven Roasted Chicken Breast. The Starkist – Tuna, Chunck White, Albacore has less iron than Castle Wood Reserve – Oven Roasted Chicken Breast, and similar calcium to Castle Wood Reserve – Oven Roasted Chicken Breast. The Starkist – Tuna, Chunck White, Albacore has more protein than Castle Wood Reserve – Oven Roasted Chicken Breast. To learn more about Starkist – Tuna, Chunck White, Albacore, read related food calories, and a nutrition guide.
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Ryan’s – Cooked Ham is an alternative to Castle Wood Reserve – Oven Roasted Chicken Breast because it has 60 calories, similar to Castle Wood Reserve – Oven Roasted Chicken Breast. The Ryan’s – Cooked Ham has similar iron to Castle Wood Reserve – Oven Roasted Chicken Breast, and similar calcium to Castle Wood Reserve – Oven Roasted Chicken Breast. The Ryan’s – Cooked Ham has less protein than Castle Wood Reserve – Oven Roasted Chicken Breast. To learn more about Ryan’s – Cooked Ham, read related food calories, and a nutrition guide.
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Oven Roasted – Turkey Breast is an alternative to Castle Wood Reserve – Oven Roasted Chicken Breast because it has 60 calories, similar to Castle Wood Reserve – Oven Roasted Chicken Breast. The Oven Roasted – Turkey Breast has similar iron to Castle Wood Reserve – Oven Roasted Chicken Breast, and similar calcium to Castle Wood Reserve – Oven Roasted Chicken Breast. The Oven Roasted – Turkey Breast has similar protein to Castle Wood Reserve – Oven Roasted Chicken Breast. To learn more about Oven Roasted – Turkey Breast, read related food calories, and a nutrition guide.