The Chili’s – Pepper Jack Mac ‘n’ Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chili’s – Pepper Jack Mac ‘n’ Cheese is a Chili’s type of food with 1 package serving size that provides 430 calories. Chili’s – Pepper Jack Mac ‘n’ Cheese has 41% carbohydrate, and 42% fat, 18% protein in 100 gram of Chili’s – Pepper Jack Mac ‘n’ Cheese. Chili’s – Pepper Jack Mac ‘n’ Cheese nutrient values are 44 g carbohydrate, 19 g protein, and 20 g fat. Chili’s – Pepper Jack Mac ‘n’ Cheese has the vitamins A, and C within it. Chili’s – Pepper Jack Mac ‘n’ Cheese has 35 % vitamin A and 120 % vitamin C. Chili’s – Pepper Jack Mac ‘n’ Cheese has 1290 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Chili’s – Pepper Jack Mac ‘n’ Cheese has 3 g dietary fiber, and 7 g sugar. 1 serving of Chili’s – Pepper Jack Mac ‘n’ Cheese provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Chili’s – Pepper Jack Mac ‘n’ Cheese provides 430g of 2,000 cal by leaving 1,570 cal.

 

Chili’s – Pepper Jack Mac ‘n’ Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chili’s – Pepper Jack Mac ‘n’ Cheese provides 20g fat for total of 67g. After 1 serving of Chili’s – Pepper Jack Mac ‘n’ Cheese, 47g is needed for heart health. Chili’s – Pepper Jack Mac ‘n’ Cheese provides 1,290g for 2,300g by leaving 1,010g for daily sodium intake. Chili’s – Pepper Jack Mac ‘n’ Cheese causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.

 

Having a low-carb diet with Chili’s – Pepper Jack Mac ‘n’ Cheese is one of the possibilities. 44g is provided by Chili’s – Pepper Jack Mac ‘n’ Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chili’s – Pepper Jack Mac ‘n’ Cheese leaves 206g carbohydrates for low-carb dieting. 1 serving of Chili’s – Pepper Jack Mac ‘n’ Cheese provides 7g sugar for daily 75g sugar intake. 1 serving of Chili’s – Pepper Jack Mac ‘n’ Cheese leaves 68g sugar for daily intake threshold of sugar. Chili’s – Pepper Jack Mac ‘n’ Cheese provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Chili’s – Pepper Jack Mac ‘n’ Cheese 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chili’s – Pepper Jack Mac ‘n’ Cheese. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Chili’s – Pepper Jack Mac ‘n’ Cheese.

 

There are similar foods to the Chili’s – Pepper Jack Mac ‘n’ Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Pepper Jack Mac ‘n’ Cheese, Pepper Jack Mac ‘N’ Cheese, Pepper Jack Mac “n” Cheese, Pepper Jack Mac ‘n’ Cheese Updated, and Pepper Jack Mac ‘n’ Cheese.

 

The nutrients table of the Chili’s – Pepper Jack Mac ‘n’ Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chili’s – Pepper Jack Mac ‘n’ Cheese	Nutrient values for Chili’s – Pepper Jack Mac ‘n’ Cheese
Serving size	1 package
Calories	430
Carbs percentage	41%
Fat percentage	42%
Protein percentage	18%
Carbs	44 g
Dietary fiber	3 g
Sugar	7 g
Fat	20 g
Saturated	12 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	19 g
Sodium	1290 mg
Potassium	0 mg
Cholesterol	65 mg
Vitamin a	35 %
Vitamin c	120 %
Calcium	35 %
Iron	10 %

What are the alternative foods for Chili’s – Pepper Jack Mac ‘n’ Cheese?

The alternative foods for Chili’s – Pepper Jack Mac ‘n’ Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chili’s – Pepper Jack Mac ‘n’ Cheese are listed below.

1. Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps is an alternative to Chili’s – Pepper Jack Mac ‘n’ Cheese because it has 430 calories, similar to Chili’s – Pepper Jack Mac ‘n’ Cheese. The Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps has more iron than Chili’s – Pepper Jack Mac ‘n’ Cheese, and less calcium than Chili’s – Pepper Jack Mac ‘n’ Cheese. The Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps has less protein than Chili’s – Pepper Jack Mac ‘n’ Cheese. To learn more about Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps, read related food calories, and a nutrition guide.

2. Trader Joe’s – Turkey, Spinach, and Swiss Cheese Wrap is an alternative to Chili’s – Pepper Jack Mac ‘n’ Cheese because it has 430 calories, similar to Chili’s – Pepper Jack Mac ‘n’ Cheese. The Trader Joe’s – Turkey, Spinach, and Swiss Cheese Wrap has more iron than Chili’s – Pepper Jack Mac ‘n’ Cheese, and less calcium than Chili’s – Pepper Jack Mac ‘n’ Cheese. The Trader Joe’s – Turkey, Spinach, and Swiss Cheese Wrap has more protein than Chili’s – Pepper Jack Mac ‘n’ Cheese. To learn more about Trader Joe’s – Turkey, Spinach, and Swiss Cheese Wrap, read related food calories, and a nutrition guide.

3. Stoffer’s Farmers Harvest – Five Cheese Tortelloni is an alternative to Chili’s – Pepper Jack Mac ‘n’ Cheese because it has 430 calories, similar to Chili’s – Pepper Jack Mac ‘n’ Cheese. The Stoffer’s Farmers Harvest – Five Cheese Tortelloni has similar iron to Chili’s – Pepper Jack Mac ‘n’ Cheese, and similar calcium to Chili’s – Pepper Jack Mac ‘n’ Cheese. The Stoffer’s Farmers Harvest – Five Cheese Tortelloni has more protein than Chili’s – Pepper Jack Mac ‘n’ Cheese. To learn more about Stoffer’s Farmers Harvest – Five Cheese Tortelloni, read related food calories, and a nutrition guide.

4. Amy’s – Broccoli Cheddar Bowl is an alternative to Chili’s – Pepper Jack Mac ‘n’ Cheese because it has 430 calories, similar to Chili’s – Pepper Jack Mac ‘n’ Cheese. The Amy’s – Broccoli Cheddar Bowl has less iron than Chili’s – Pepper Jack Mac ‘n’ Cheese, and similar calcium to Chili’s – Pepper Jack Mac ‘n’ Cheese. The Amy’s – Broccoli Cheddar Bowl has less protein than Chili’s – Pepper Jack Mac ‘n’ Cheese. To learn more about Amy’s – Broccoli Cheddar Bowl, read related food calories, and a nutrition guide.

5. Good Measure Meals – Whole Wheat Lemon Poppy Seed Bread, Scrambled Eggs and Egg Whites, Fruit Salad (400HS) is an alternative to Chili’s – Pepper Jack Mac ‘n’ Cheese because it has 430 calories, similar to Chili’s – Pepper Jack Mac ‘n’ Cheese. The Good Measure Meals – Whole Wheat Lemon Poppy Seed Bread, Scrambled Eggs and Egg Whites, Fruit Salad (400HS) has similar iron to Chili’s – Pepper Jack Mac ‘n’ Cheese, and less calcium than Chili’s – Pepper Jack Mac ‘n’ Cheese. The Good Measure Meals – Whole Wheat Lemon Poppy Seed Bread, Scrambled Eggs and Egg Whites, Fruit Salad (400HS) has less protein than Chili’s – Pepper Jack Mac ‘n’ Cheese. To learn more about Good Measure Meals – Whole Wheat Lemon Poppy Seed Bread, Scrambled Eggs and Egg Whites, Fruit Salad (400HS), read related food calories, and a nutrition guide.