Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps is a Oscar Mayer type of food with 1 package serving size that provides 430 calories. Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps has 59% carbohydrate, and 27% fat, 15% protein in 100 gram of Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps nutrient values are 64 g carbohydrate, 16 g protein, and 13 g fat. Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps has the vitamins A, and C within it. Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps has 6 % vitamin A and 100 % vitamin C. Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps has 1050 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps has 2 g dietary fiber, and 25 g sugar. 1 serving of Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps provides 430g of 2,000 cal by leaving 1,570 cal.
Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps provides 13g fat for total of 67g. After 1 serving of Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps, 54g is needed for heart health. Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps provides 1,050g for 2,300g by leaving 1,250g for daily sodium intake. Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps is one of the possibilities. 64g is provided by Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps leaves 186g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps provides 25g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps leaves 50g sugar for daily intake threshold of sugar. Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps.
There are similar foods to the Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps in terms of nutrition, daily intake amount, and calorie amount. These are Lunchables – Fun Fuel – Chicken Wraps, Pepperoni Pizza Fun Pack, Ham & Swiss, Ham & American Lunchables, and Lunchables Ham+Cheese.
The nutrients table of the Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps |
Nutrient values for Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps |
|---|---|
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Serving size |
1 package |
|
Calories |
430 |
|
Carbs percentage |
59% |
|
Fat percentage |
27% |
|
Protein percentage |
15% |
|
Carbs |
64 g |
|
Dietary fiber |
2 g |
|
Sugar |
25 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
1050 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
100 % |
|
Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps?
The alternative foods for Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps are listed below.
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Trader Joe’s – Turkey, Spinach, and Swiss Cheese Wrap is an alternative to Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps because it has 430 calories, similar to Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. The Trader Joe’s – Turkey, Spinach, and Swiss Cheese Wrap has similar iron to Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps, and less calcium than Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. The Trader Joe’s – Turkey, Spinach, and Swiss Cheese Wrap has more protein than Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. To learn more about Trader Joe’s – Turkey, Spinach, and Swiss Cheese Wrap, read related food calories, and a nutrition guide.
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Stoffer’s Farmers Harvest – Five Cheese Tortelloni is an alternative to Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps because it has 430 calories, similar to Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. The Stoffer’s Farmers Harvest – Five Cheese Tortelloni has less iron than Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps, and more calcium than Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. The Stoffer’s Farmers Harvest – Five Cheese Tortelloni has more protein than Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. To learn more about Stoffer’s Farmers Harvest – Five Cheese Tortelloni, read related food calories, and a nutrition guide.
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Amy’s – Broccoli Cheddar Bowl is an alternative to Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps because it has 430 calories, similar to Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. The Amy’s – Broccoli Cheddar Bowl has less iron than Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps, and more calcium than Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. The Amy’s – Broccoli Cheddar Bowl has similar protein to Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. To learn more about Amy’s – Broccoli Cheddar Bowl, read related food calories, and a nutrition guide.
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Chili’s – Pepper Jack Mac ‘n’ Cheese is an alternative to Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps because it has 430 calories, similar to Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. The Chili’s – Pepper Jack Mac ‘n’ Cheese has less iron than Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps, and more calcium than Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. The Chili’s – Pepper Jack Mac ‘n’ Cheese has more protein than Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. To learn more about Chili’s – Pepper Jack Mac ‘n’ Cheese, read related food calories, and a nutrition guide.
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Good Measure Meals – Whole Wheat Lemon Poppy Seed Bread, Scrambled Eggs and Egg Whites, Fruit Salad (400HS) is an alternative to Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps because it has 430 calories, similar to Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. The Good Measure Meals – Whole Wheat Lemon Poppy Seed Bread, Scrambled Eggs and Egg Whites, Fruit Salad (400HS) has less iron than Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps, and less calcium than Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. The Good Measure Meals – Whole Wheat Lemon Poppy Seed Bread, Scrambled Eggs and Egg Whites, Fruit Salad (400HS) has less protein than Oscar Mayer – Lunchables – Fun Fuel – Ham Wraps. To learn more about Good Measure Meals – Whole Wheat Lemon Poppy Seed Bread, Scrambled Eggs and Egg Whites, Fruit Salad (400HS), read related food calories, and a nutrition guide.