Clover Valley – Tomato Soup is a Clover Valley type of food with 0.5 cup serving size that provides 90 calories. Clover Valley – Tomato Soup has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Clover Valley – Tomato Soup. Clover Valley – Tomato Soup nutrient values are 20 g carbohydrate, 2 g protein, and 0 g fat. Clover Valley – Tomato Soup has the vitamins A, and C within it. Clover Valley – Tomato Soup has 4 % vitamin A and 25 % vitamin C. Clover Valley – Tomato Soup has 710 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clover Valley – Tomato Soup has 1 g dietary fiber, and 12 g sugar. 1 serving of Clover Valley – Tomato Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Clover Valley – Tomato Soup provides 90g of 2,000 cal by leaving 1,910 cal.
Clover Valley – Tomato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Valley – Tomato Soup provides –g fat for total of 67g. After 1 serving of Clover Valley – Tomato Soup, 67g is needed for heart health. Clover Valley – Tomato Soup provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Clover Valley – Tomato Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clover Valley – Tomato Soup is one of the possibilities. 20g is provided by Clover Valley – Tomato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Valley – Tomato Soup leaves 230g carbohydrates for low-carb dieting. 1 serving of Clover Valley – Tomato Soup provides 12g sugar for daily 75g sugar intake. 1 serving of Clover Valley – Tomato Soup leaves 63g sugar for daily intake threshold of sugar. Clover Valley – Tomato Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Clover Valley – Tomato Soup 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Valley – Tomato Soup. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Clover Valley – Tomato Soup.
There are similar foods to the Clover Valley – Tomato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Condensed Soup, Condensed Soup, Tomato, Tomato Paste, Tomato Ketchup, and Tomato Sauce.
The nutrients table of the Clover Valley – Tomato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clover Valley – Tomato Soup |
Nutrient values for Clover Valley – Tomato Soup |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
90 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
710 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
25 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Clover Valley – Tomato Soup?
The alternative foods for Clover Valley – Tomato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover Valley – Tomato Soup are listed below.
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Food Lion – Low Fat Cottage Cheese is an alternative to Clover Valley – Tomato Soup because it has 90 calories, similar to Clover Valley – Tomato Soup. The Food Lion – Low Fat Cottage Cheese has less iron than Clover Valley – Tomato Soup, and more calcium than Clover Valley – Tomato Soup. The Food Lion – Low Fat Cottage Cheese has more protein than Clover Valley – Tomato Soup. To learn more about Food Lion – Low Fat Cottage Cheese, read related food calories, and a nutrition guide.
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Cass clay – 2% Cottage Cheese is an alternative to Clover Valley – Tomato Soup because it has 90 calories, similar to Clover Valley – Tomato Soup. The Cass clay – 2% Cottage Cheese has less iron than Clover Valley – Tomato Soup, and more calcium than Clover Valley – Tomato Soup. The Cass clay – 2% Cottage Cheese has more protein than Clover Valley – Tomato Soup. To learn more about Cass clay – 2% Cottage Cheese, read related food calories, and a nutrition guide.
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Alpenrose – Cottage Cheese is an alternative to Clover Valley – Tomato Soup because it has 90 calories, similar to Clover Valley – Tomato Soup. The Alpenrose – Cottage Cheese has less iron than Clover Valley – Tomato Soup, and more calcium than Clover Valley – Tomato Soup. The Alpenrose – Cottage Cheese has more protein than Clover Valley – Tomato Soup. To learn more about Alpenrose – Cottage Cheese, read related food calories, and a nutrition guide.
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My cottage cheese – My Cottage Cheese is an alternative to Clover Valley – Tomato Soup because it has 90 calories, similar to Clover Valley – Tomato Soup. The My cottage cheese – My Cottage Cheese has less iron than Clover Valley – Tomato Soup, and more calcium than Clover Valley – Tomato Soup. The My cottage cheese – My Cottage Cheese has more protein than Clover Valley – Tomato Soup. To learn more about My cottage cheese – My Cottage Cheese, read related food calories, and a nutrition guide.
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Sweet Harvest – Tropical Fruit is an alternative to Clover Valley – Tomato Soup because it has 90 calories, similar to Clover Valley – Tomato Soup. The Sweet Harvest – Tropical Fruit has less iron than Clover Valley – Tomato Soup, and more calcium than Clover Valley – Tomato Soup. The Sweet Harvest – Tropical Fruit has less protein than Clover Valley – Tomato Soup. To learn more about Sweet Harvest – Tropical Fruit, read related food calories, and a nutrition guide.