Cooking Light – Butterscotch Blondie is a Cooking Light type of food with 1 square serving size that provides 154 calories. Cooking Light – Butterscotch Blondie has 54% carbohydrate, and 43% fat, 3% protein in 100 gram of Cooking Light – Butterscotch Blondie. Cooking Light – Butterscotch Blondie nutrient values are 20 g carbohydrate, 1 g protein, and 7 g fat. Cooking Light – Butterscotch Blondie has the vitamins A, and C within it. Cooking Light – Butterscotch Blondie has 0 % vitamin A and 0 % vitamin C. Cooking Light – Butterscotch Blondie has 101 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Cooking Light – Butterscotch Blondie has 1 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Butterscotch Blondie provides 0 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Cooking Light – Butterscotch Blondie provides 154g of 2,000 cal by leaving 1,846 cal.
Cooking Light – Butterscotch Blondie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Butterscotch Blondie provides 7g fat for total of 67g. After 1 serving of Cooking Light – Butterscotch Blondie, 60g is needed for heart health. Cooking Light – Butterscotch Blondie provides 101g for 2,300g by leaving 2,199g for daily sodium intake. Cooking Light – Butterscotch Blondie causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Butterscotch Blondie is one of the possibilities. 20g is provided by Cooking Light – Butterscotch Blondie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Butterscotch Blondie leaves 230g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Butterscotch Blondie provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Butterscotch Blondie leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Butterscotch Blondie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cooking Light – Butterscotch Blondie 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Butterscotch Blondie. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Butterscotch Blondie.
There are similar foods to the Cooking Light – Butterscotch Blondie in terms of nutrition, daily intake amount, and calorie amount. These are Butterscotch Blondie, Butterscotch Bars, Cooking Light, Butterscotch Blondie, and Butterscotch Blondie.
The nutrients table of the Cooking Light – Butterscotch Blondie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Butterscotch Blondie |
Nutrient values for Cooking Light – Butterscotch Blondie |
|---|---|
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Serving size |
1 square |
|
Calories |
154 |
|
Carbs percentage |
54% |
|
Fat percentage |
43% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
101 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the similar foods to Cooking Light – Butterscotch Blondie?
The similar foods to Cooking Light – Butterscotch Blondie involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Butterscotch Blondie are listed below.
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Cooking Light – Greek Salad Cucumbers is a similar nourishment to Cooking Light – Butterscotch Blondie because both of the Cooking Light – Butterscotch Blondie and Cooking Light – Greek Salad Cucumbers are from Cooking Light. The Cooking Light – Butterscotch Blondie has more calories than Cooking Light – Greek Salad Cucumbers because Cooking Light – Butterscotch Blondie has 154 calories, and it is 105 more calories than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Greek Salad Cucumbers has similar iron to Cooking Light – Butterscotch Blondie, and less calcium than Cooking Light – Butterscotch Blondie. The Cooking Light – Greek Salad Cucumbers has similar protein to Cooking Light – Butterscotch Blondie. To learn more about Cooking Light – Greek Salad Cucumbers, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Butterscotch Blondie because both of the Cooking Light – Butterscotch Blondie and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Butterscotch Blondie has less calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Butterscotch Blondie has 154 calories, and it is 153 less calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has more iron than Cooking Light – Butterscotch Blondie, and more calcium than Cooking Light – Butterscotch Blondie. The Cooking Light – Spicy Chicken Cacciatore has more protein than Cooking Light – Butterscotch Blondie. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Butterscotch Blondie because both of the Cooking Light – Butterscotch Blondie and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Butterscotch Blondie has less calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Butterscotch Blondie has 154 calories, and it is 77 less calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has similar iron to Cooking Light – Butterscotch Blondie, and more calcium than Cooking Light – Butterscotch Blondie. The Cooking Light – Spicy Pork Lettuce Cups has more protein than Cooking Light – Butterscotch Blondie. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.
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Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Butterscotch Blondie because both of the Cooking Light – Butterscotch Blondie and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Butterscotch Blondie has less calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Butterscotch Blondie has 154 calories, and it is 155 less calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has more iron than Cooking Light – Butterscotch Blondie, and more calcium than Cooking Light – Butterscotch Blondie. The Cooking Light – Lemony Grilled Shrimp Salad has more protein than Cooking Light – Butterscotch Blondie. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.
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Cooking Light – Manhattan-Glazed Chicken is a similar nourishment to Cooking Light – Butterscotch Blondie because both of the Cooking Light – Butterscotch Blondie and Cooking Light – Manhattan-Glazed Chicken are from Cooking Light. The Cooking Light – Butterscotch Blondie has less calories than Cooking Light – Manhattan-Glazed Chicken because Cooking Light – Butterscotch Blondie has 154 calories, and it is 162 less calories than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Manhattan-Glazed Chicken has similar iron to Cooking Light – Butterscotch Blondie, and less calcium than Cooking Light – Butterscotch Blondie. The Cooking Light – Manhattan-Glazed Chicken has more protein than Cooking Light – Butterscotch Blondie. To learn more about Cooking Light – Manhattan-Glazed Chicken, read related food calories, and a nutrition guide.