Cooking Light – Chicken Breast with Pancetta Cream and Peas is a Cooking Light type of food with 1 breast, 2 TBSP sauce serving size that provides 387 calories. Cooking Light – Chicken Breast with Pancetta Cream and Peas has 8% carbohydrate, and 44% fat, 48% protein in 100 gram of Cooking Light – Chicken Breast with Pancetta Cream and Peas. Cooking Light – Chicken Breast with Pancetta Cream and Peas nutrient values are 7 g carbohydrate, 42 g protein, and 17 g fat. Cooking Light – Chicken Breast with Pancetta Cream and Peas has the vitamins A, and C within it. Cooking Light – Chicken Breast with Pancetta Cream and Peas has 0 % vitamin A and 0 % vitamin C. Cooking Light – Chicken Breast with Pancetta Cream and Peas has 630 mg sodium, 0 mg potassium, 134 mg cholesterol, and 0 g trans fat. Cooking Light – Chicken Breast with Pancetta Cream and Peas has 1 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Chicken Breast with Pancetta Cream and Peas provides 1 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 6 g saturated fat. Cooking Light – Chicken Breast with Pancetta Cream and Peas provides 387g of 2,000 cal by leaving 1,613 cal.
Cooking Light – Chicken Breast with Pancetta Cream and Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Chicken Breast with Pancetta Cream and Peas provides 17g fat for total of 67g. After 1 serving of Cooking Light – Chicken Breast with Pancetta Cream and Peas, 50g is needed for heart health. Cooking Light – Chicken Breast with Pancetta Cream and Peas provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Cooking Light – Chicken Breast with Pancetta Cream and Peas causes 134g for the threshold of 300g by leaving 166g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Chicken Breast with Pancetta Cream and Peas is one of the possibilities. 7g is provided by Cooking Light – Chicken Breast with Pancetta Cream and Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Chicken Breast with Pancetta Cream and Peas leaves 243g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Chicken Breast with Pancetta Cream and Peas provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Chicken Breast with Pancetta Cream and Peas leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Chicken Breast with Pancetta Cream and Peas provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cooking Light – Chicken Breast with Pancetta Cream and Peas 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Chicken Breast with Pancetta Cream and Peas. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Chicken Breast with Pancetta Cream and Peas.
There are similar foods to the Cooking Light – Chicken Breast with Pancetta Cream and Peas in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast With Pancetta Cream and Peas, Spring Peas With Pancetta, Bucatini With Green Peas & Pancetta, Chicken Breast With Pancetta and Peas, and Seared Scallops With Snap Peas and Pancetta.
The nutrients table of the Cooking Light – Chicken Breast with Pancetta Cream and Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Chicken Breast with Pancetta Cream and Peas |
Nutrient values for Cooking Light – Chicken Breast with Pancetta Cream and Peas |
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Serving size |
1 breast, 2 TBSP sauce |
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Calories |
387 |
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Carbs percentage |
8% |
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Fat percentage |
44% |
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Protein percentage |
48% |
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Carbs |
7 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
17 g |
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Saturated |
6 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
6 g |
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Trans |
0 g |
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Protein |
42 g |
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Sodium |
630 mg |
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Potassium |
0 mg |
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Cholesterol |
134 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
50 % |
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Iron |
1 % |
What are the similar foods to Cooking Light – Chicken Breast with Pancetta Cream and Peas?
The similar foods to Cooking Light – Chicken Breast with Pancetta Cream and Peas involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Chicken Breast with Pancetta Cream and Peas are listed below.
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Cooking Light – Greek Salad Cucumbers is a similar nourishment to Cooking Light – Chicken Breast with Pancetta Cream and Peas because both of the Cooking Light – Chicken Breast with Pancetta Cream and Peas and Cooking Light – Greek Salad Cucumbers are from Cooking Light. The Cooking Light – Chicken Breast with Pancetta Cream and Peas has more calories than Cooking Light – Greek Salad Cucumbers because Cooking Light – Chicken Breast with Pancetta Cream and Peas has 387 calories, and it is 338 more calories than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Greek Salad Cucumbers has less iron than Cooking Light – Chicken Breast with Pancetta Cream and Peas, and less calcium than Cooking Light – Chicken Breast with Pancetta Cream and Peas. The Cooking Light – Greek Salad Cucumbers has less protein than Cooking Light – Chicken Breast with Pancetta Cream and Peas. To learn more about Cooking Light – Greek Salad Cucumbers, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Chicken Breast with Pancetta Cream and Peas because both of the Cooking Light – Chicken Breast with Pancetta Cream and Peas and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Chicken Breast with Pancetta Cream and Peas has more calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Chicken Breast with Pancetta Cream and Peas has 387 calories, and it is 80 more calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has more iron than Cooking Light – Chicken Breast with Pancetta Cream and Peas, and more calcium than Cooking Light – Chicken Breast with Pancetta Cream and Peas. The Cooking Light – Spicy Chicken Cacciatore has less protein than Cooking Light – Chicken Breast with Pancetta Cream and Peas. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Chicken Breast with Pancetta Cream and Peas because both of the Cooking Light – Chicken Breast with Pancetta Cream and Peas and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Chicken Breast with Pancetta Cream and Peas has more calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Chicken Breast with Pancetta Cream and Peas has 387 calories, and it is 156 more calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has less iron than Cooking Light – Chicken Breast with Pancetta Cream and Peas, and less calcium than Cooking Light – Chicken Breast with Pancetta Cream and Peas. The Cooking Light – Spicy Pork Lettuce Cups has less protein than Cooking Light – Chicken Breast with Pancetta Cream and Peas. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.
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Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Chicken Breast with Pancetta Cream and Peas because both of the Cooking Light – Chicken Breast with Pancetta Cream and Peas and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Chicken Breast with Pancetta Cream and Peas has more calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Chicken Breast with Pancetta Cream and Peas has 387 calories, and it is 78 more calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has more iron than Cooking Light – Chicken Breast with Pancetta Cream and Peas, and more calcium than Cooking Light – Chicken Breast with Pancetta Cream and Peas. The Cooking Light – Lemony Grilled Shrimp Salad has less protein than Cooking Light – Chicken Breast with Pancetta Cream and Peas. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.
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Cooking Light – Manhattan-Glazed Chicken is a similar nourishment to Cooking Light – Chicken Breast with Pancetta Cream and Peas because both of the Cooking Light – Chicken Breast with Pancetta Cream and Peas and Cooking Light – Manhattan-Glazed Chicken are from Cooking Light. The Cooking Light – Chicken Breast with Pancetta Cream and Peas has more calories than Cooking Light – Manhattan-Glazed Chicken because Cooking Light – Chicken Breast with Pancetta Cream and Peas has 387 calories, and it is 71 more calories than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Manhattan-Glazed Chicken has less iron than Cooking Light – Chicken Breast with Pancetta Cream and Peas, and less calcium than Cooking Light – Chicken Breast with Pancetta Cream and Peas. The Cooking Light – Manhattan-Glazed Chicken has less protein than Cooking Light – Chicken Breast with Pancetta Cream and Peas. To learn more about Cooking Light – Manhattan-Glazed Chicken, read related food calories, and a nutrition guide.