Cooking Light – Coconut Curry Chicken Soup is a Cooking Light type of food with 2 cups serving size that provides 315 calories. Cooking Light – Coconut Curry Chicken Soup has 40% carbohydrate, and 21% fat, 39% protein in 100 gram of Cooking Light – Coconut Curry Chicken Soup. Cooking Light – Coconut Curry Chicken Soup nutrient values are 30 g carbohydrate, 29 g protein, and 7 g fat. Cooking Light – Coconut Curry Chicken Soup has the vitamins A, and C within it. Cooking Light – Coconut Curry Chicken Soup has 0 % vitamin A and 0 % vitamin C. Cooking Light – Coconut Curry Chicken Soup has 841 mg sodium, 0 mg potassium, 62 mg cholesterol, and 0 g trans fat. Cooking Light – Coconut Curry Chicken Soup has 2 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Coconut Curry Chicken Soup provides 3 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Cooking Light – Coconut Curry Chicken Soup provides 315g of 2,000 cal by leaving 1,685 cal.
Cooking Light – Coconut Curry Chicken Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Coconut Curry Chicken Soup provides 7g fat for total of 67g. After 1 serving of Cooking Light – Coconut Curry Chicken Soup, 60g is needed for heart health. Cooking Light – Coconut Curry Chicken Soup provides 841g for 2,300g by leaving 1,459g for daily sodium intake. Cooking Light – Coconut Curry Chicken Soup causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Coconut Curry Chicken Soup is one of the possibilities. 30g is provided by Cooking Light – Coconut Curry Chicken Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Coconut Curry Chicken Soup leaves 220g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Coconut Curry Chicken Soup provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Coconut Curry Chicken Soup leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Coconut Curry Chicken Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cooking Light – Coconut Curry Chicken Soup 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Coconut Curry Chicken Soup. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Coconut Curry Chicken Soup.
There are similar foods to the Cooking Light – Coconut Curry Chicken Soup in terms of nutrition, daily intake amount, and calorie amount. These are Coconut-curry Chicken Soup, Cooking Light – Coconut-Curry Chicken Soup, Coconut Curry Halibut, Fiery Tofu & Coconut Curry Soup, and Coconut Curry Halibut.
The nutrients table of the Cooking Light – Coconut Curry Chicken Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Coconut Curry Chicken Soup |
Nutrient values for Cooking Light – Coconut Curry Chicken Soup |
|---|---|
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Serving size |
2 cups |
|
Calories |
315 |
|
Carbs percentage |
40% |
|
Fat percentage |
21% |
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Protein percentage |
39% |
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Carbs |
30 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
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Fat |
7 g |
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Saturated |
3 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
841 mg |
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Potassium |
0 mg |
|
Cholesterol |
62 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
78 % |
|
Iron |
3 % |
What are the similar foods to Cooking Light – Coconut Curry Chicken Soup?
The similar foods to Cooking Light – Coconut Curry Chicken Soup involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Coconut Curry Chicken Soup are listed below.
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Cooking Light – Greek Salad Cucumbers is a similar nourishment to Cooking Light – Coconut Curry Chicken Soup because both of the Cooking Light – Coconut Curry Chicken Soup and Cooking Light – Greek Salad Cucumbers are from Cooking Light. The Cooking Light – Coconut Curry Chicken Soup has more calories than Cooking Light – Greek Salad Cucumbers because Cooking Light – Coconut Curry Chicken Soup has 315 calories, and it is 266 more calories than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Greek Salad Cucumbers has less iron than Cooking Light – Coconut Curry Chicken Soup, and less calcium than Cooking Light – Coconut Curry Chicken Soup. The Cooking Light – Greek Salad Cucumbers has less protein than Cooking Light – Coconut Curry Chicken Soup. To learn more about Cooking Light – Greek Salad Cucumbers, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Coconut Curry Chicken Soup because both of the Cooking Light – Coconut Curry Chicken Soup and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Coconut Curry Chicken Soup has more calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Coconut Curry Chicken Soup has 315 calories, and it is 8 more calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has less iron than Cooking Light – Coconut Curry Chicken Soup, and less calcium than Cooking Light – Coconut Curry Chicken Soup. The Cooking Light – Spicy Chicken Cacciatore has similar protein to Cooking Light – Coconut Curry Chicken Soup. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Coconut Curry Chicken Soup because both of the Cooking Light – Coconut Curry Chicken Soup and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Coconut Curry Chicken Soup has more calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Coconut Curry Chicken Soup has 315 calories, and it is 84 more calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has less iron than Cooking Light – Coconut Curry Chicken Soup, and less calcium than Cooking Light – Coconut Curry Chicken Soup. The Cooking Light – Spicy Pork Lettuce Cups has less protein than Cooking Light – Coconut Curry Chicken Soup. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.
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Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Coconut Curry Chicken Soup because both of the Cooking Light – Coconut Curry Chicken Soup and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Coconut Curry Chicken Soup has more calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Coconut Curry Chicken Soup has 315 calories, and it is 6 more calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has similar iron to Cooking Light – Coconut Curry Chicken Soup, and more calcium than Cooking Light – Coconut Curry Chicken Soup. The Cooking Light – Lemony Grilled Shrimp Salad has less protein than Cooking Light – Coconut Curry Chicken Soup. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.
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Cooking Light – Manhattan-Glazed Chicken is a similar nourishment to Cooking Light – Coconut Curry Chicken Soup because both of the Cooking Light – Coconut Curry Chicken Soup and Cooking Light – Manhattan-Glazed Chicken are from Cooking Light. The Cooking Light – Coconut Curry Chicken Soup has less calories than Cooking Light – Manhattan-Glazed Chicken because Cooking Light – Coconut Curry Chicken Soup has 315 calories, and it is 1 less calories than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Manhattan-Glazed Chicken has less iron than Cooking Light – Coconut Curry Chicken Soup, and less calcium than Cooking Light – Coconut Curry Chicken Soup. The Cooking Light – Manhattan-Glazed Chicken has more protein than Cooking Light – Coconut Curry Chicken Soup. To learn more about Cooking Light – Manhattan-Glazed Chicken, read related food calories, and a nutrition guide.