Cooking Light – Maple-Mustard Chicken Thighs is a Cooking Light type of food with 2 thighs & 2T sauce serving size that provides 314 calories. Cooking Light – Maple-Mustard Chicken Thighs has 26% carbohydrate, and 35% fat, 39% protein in 100 gram of Cooking Light – Maple-Mustard Chicken Thighs. Cooking Light – Maple-Mustard Chicken Thighs nutrient values are 18 g carbohydrate, 27 g protein, and 11 g fat. Cooking Light – Maple-Mustard Chicken Thighs has the vitamins A, and C within it. Cooking Light – Maple-Mustard Chicken Thighs has 0 % vitamin A and 0 % vitamin C. Cooking Light – Maple-Mustard Chicken Thighs has 565 mg sodium, 0 mg potassium, 99 mg cholesterol, and 0 g trans fat. Cooking Light – Maple-Mustard Chicken Thighs has 0 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Maple-Mustard Chicken Thighs provides 1 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Cooking Light – Maple-Mustard Chicken Thighs provides 314g of 2,000 cal by leaving 1,686 cal.
Cooking Light – Maple-Mustard Chicken Thighs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Maple-Mustard Chicken Thighs provides 11g fat for total of 67g. After 1 serving of Cooking Light – Maple-Mustard Chicken Thighs, 56g is needed for heart health. Cooking Light – Maple-Mustard Chicken Thighs provides 565g for 2,300g by leaving 1,735g for daily sodium intake. Cooking Light – Maple-Mustard Chicken Thighs causes 99g for the threshold of 300g by leaving 201g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Maple-Mustard Chicken Thighs is one of the possibilities. 18g is provided by Cooking Light – Maple-Mustard Chicken Thighs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Maple-Mustard Chicken Thighs leaves 232g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Maple-Mustard Chicken Thighs provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Maple-Mustard Chicken Thighs leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Maple-Mustard Chicken Thighs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cooking Light – Maple-Mustard Chicken Thighs 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Maple-Mustard Chicken Thighs. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Maple-Mustard Chicken Thighs.
There are similar foods to the Cooking Light – Maple-Mustard Chicken Thighs in terms of nutrition, daily intake amount, and calorie amount. These are Maple-Mustard Chicken Thighs, Maple Mustard Chicken, Maple-Soy Chicken Thighs, Maple-Mustard Glazed Chicken, and Maple-Mustard Glazed Chicken.
The nutrients table of the Cooking Light – Maple-Mustard Chicken Thighs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Maple-Mustard Chicken Thighs |
Nutrient values for Cooking Light – Maple-Mustard Chicken Thighs |
|---|---|
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Serving size |
2 thighs & 2T sauce |
|
Calories |
314 |
|
Carbs percentage |
26% |
|
Fat percentage |
35% |
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Protein percentage |
39% |
|
Carbs |
18 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
565 mg |
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Potassium |
0 mg |
|
Cholesterol |
99 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
36 % |
|
Iron |
1 % |
What are the similar foods to Cooking Light – Maple-Mustard Chicken Thighs?
The similar foods to Cooking Light – Maple-Mustard Chicken Thighs involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Maple-Mustard Chicken Thighs are listed below.
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Cooking Light – Greek Salad Cucumbers is a similar nourishment to Cooking Light – Maple-Mustard Chicken Thighs because both of the Cooking Light – Maple-Mustard Chicken Thighs and Cooking Light – Greek Salad Cucumbers are from Cooking Light. The Cooking Light – Maple-Mustard Chicken Thighs has more calories than Cooking Light – Greek Salad Cucumbers because Cooking Light – Maple-Mustard Chicken Thighs has 314 calories, and it is 265 more calories than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Greek Salad Cucumbers has less iron than Cooking Light – Maple-Mustard Chicken Thighs, and less calcium than Cooking Light – Maple-Mustard Chicken Thighs. The Cooking Light – Greek Salad Cucumbers has less protein than Cooking Light – Maple-Mustard Chicken Thighs. To learn more about Cooking Light – Greek Salad Cucumbers, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Maple-Mustard Chicken Thighs because both of the Cooking Light – Maple-Mustard Chicken Thighs and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Maple-Mustard Chicken Thighs has more calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Maple-Mustard Chicken Thighs has 314 calories, and it is 7 more calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has more iron than Cooking Light – Maple-Mustard Chicken Thighs, and more calcium than Cooking Light – Maple-Mustard Chicken Thighs. The Cooking Light – Spicy Chicken Cacciatore has more protein than Cooking Light – Maple-Mustard Chicken Thighs. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Maple-Mustard Chicken Thighs because both of the Cooking Light – Maple-Mustard Chicken Thighs and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Maple-Mustard Chicken Thighs has more calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Maple-Mustard Chicken Thighs has 314 calories, and it is 83 more calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has less iron than Cooking Light – Maple-Mustard Chicken Thighs, and more calcium than Cooking Light – Maple-Mustard Chicken Thighs. The Cooking Light – Spicy Pork Lettuce Cups has less protein than Cooking Light – Maple-Mustard Chicken Thighs. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.
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Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Maple-Mustard Chicken Thighs because both of the Cooking Light – Maple-Mustard Chicken Thighs and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Maple-Mustard Chicken Thighs has more calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Maple-Mustard Chicken Thighs has 314 calories, and it is 5 more calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has more iron than Cooking Light – Maple-Mustard Chicken Thighs, and more calcium than Cooking Light – Maple-Mustard Chicken Thighs. The Cooking Light – Lemony Grilled Shrimp Salad has less protein than Cooking Light – Maple-Mustard Chicken Thighs. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.
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Cooking Light – Manhattan-Glazed Chicken is a similar nourishment to Cooking Light – Maple-Mustard Chicken Thighs because both of the Cooking Light – Maple-Mustard Chicken Thighs and Cooking Light – Manhattan-Glazed Chicken are from Cooking Light. The Cooking Light – Maple-Mustard Chicken Thighs has less calories than Cooking Light – Manhattan-Glazed Chicken because Cooking Light – Maple-Mustard Chicken Thighs has 314 calories, and it is 2 less calories than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Manhattan-Glazed Chicken has less iron than Cooking Light – Maple-Mustard Chicken Thighs, and less calcium than Cooking Light – Maple-Mustard Chicken Thighs. The Cooking Light – Manhattan-Glazed Chicken has more protein than Cooking Light – Maple-Mustard Chicken Thighs. To learn more about Cooking Light – Manhattan-Glazed Chicken, read related food calories, and a nutrition guide.