Cooking Light – Mardi Gras Slaw is a Cooking Light type of food with 0.5 cup serving size that provides 49 calories. Cooking Light – Mardi Gras Slaw has 31% carbohydrate, and 69% fat, 0% protein in 100 gram of Cooking Light – Mardi Gras Slaw. Cooking Light – Mardi Gras Slaw nutrient values are 3 g carbohydrate, 0 g protein, and 3 g fat. Cooking Light – Mardi Gras Slaw has the vitamins A, and C within it. Cooking Light – Mardi Gras Slaw has 0 % vitamin A and 0 % vitamin C. Cooking Light – Mardi Gras Slaw has 195 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cooking Light – Mardi Gras Slaw has 1 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Mardi Gras Slaw provides 0 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Cooking Light – Mardi Gras Slaw provides 49g of 2,000 cal by leaving 1,951 cal.
Cooking Light – Mardi Gras Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Mardi Gras Slaw provides 3g fat for total of 67g. After 1 serving of Cooking Light – Mardi Gras Slaw, 64g is needed for heart health. Cooking Light – Mardi Gras Slaw provides 195g for 2,300g by leaving 2,105g for daily sodium intake. Cooking Light – Mardi Gras Slaw causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Mardi Gras Slaw is one of the possibilities. 3g is provided by Cooking Light – Mardi Gras Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Mardi Gras Slaw leaves 247g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Mardi Gras Slaw provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Mardi Gras Slaw leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Mardi Gras Slaw provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cooking Light – Mardi Gras Slaw 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Mardi Gras Slaw. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Mardi Gras Slaw.
There are similar foods to the Cooking Light – Mardi Gras Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Mardi Gras Cold Slaw, Mardi Gras Slaw, King Cake, Mardi Gras Wings, and Mardi Gras Mix.
The nutrients table of the Cooking Light – Mardi Gras Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Mardi Gras Slaw |
Nutrient values for Cooking Light – Mardi Gras Slaw |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
49 |
|
Carbs percentage |
31% |
|
Fat percentage |
69% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
195 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
28 % |
|
Iron |
0 % |
What are the similar foods to Cooking Light – Mardi Gras Slaw?
The similar foods to Cooking Light – Mardi Gras Slaw involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Mardi Gras Slaw are listed below.
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Cooking Light – Greek Salad Cucumbers is a similar nourishment to Cooking Light – Mardi Gras Slaw because both of the Cooking Light – Mardi Gras Slaw and Cooking Light – Greek Salad Cucumbers are from Cooking Light. The Cooking Light – Mardi Gras Slaw has similar calories to Cooking Light – Greek Salad Cucumbers because Cooking Light – Mardi Gras Slaw has 49 calories, and it is similar calories to Cooking Light – Greek Salad Cucumbers. The Cooking Light – Greek Salad Cucumbers has similar iron to Cooking Light – Mardi Gras Slaw, and less calcium than Cooking Light – Mardi Gras Slaw. The Cooking Light – Greek Salad Cucumbers has more protein than Cooking Light – Mardi Gras Slaw. To learn more about Cooking Light – Greek Salad Cucumbers, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Mardi Gras Slaw because both of the Cooking Light – Mardi Gras Slaw and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Mardi Gras Slaw has less calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Mardi Gras Slaw has 49 calories, and it is 258 less calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has more iron than Cooking Light – Mardi Gras Slaw, and more calcium than Cooking Light – Mardi Gras Slaw. The Cooking Light – Spicy Chicken Cacciatore has more protein than Cooking Light – Mardi Gras Slaw. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Mardi Gras Slaw because both of the Cooking Light – Mardi Gras Slaw and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Mardi Gras Slaw has less calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Mardi Gras Slaw has 49 calories, and it is 182 less calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has similar iron to Cooking Light – Mardi Gras Slaw, and more calcium than Cooking Light – Mardi Gras Slaw. The Cooking Light – Spicy Pork Lettuce Cups has more protein than Cooking Light – Mardi Gras Slaw. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.
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Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Mardi Gras Slaw because both of the Cooking Light – Mardi Gras Slaw and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Mardi Gras Slaw has less calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Mardi Gras Slaw has 49 calories, and it is 260 less calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has more iron than Cooking Light – Mardi Gras Slaw, and more calcium than Cooking Light – Mardi Gras Slaw. The Cooking Light – Lemony Grilled Shrimp Salad has more protein than Cooking Light – Mardi Gras Slaw. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.
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Cooking Light – Manhattan-Glazed Chicken is a similar nourishment to Cooking Light – Mardi Gras Slaw because both of the Cooking Light – Mardi Gras Slaw and Cooking Light – Manhattan-Glazed Chicken are from Cooking Light. The Cooking Light – Mardi Gras Slaw has less calories than Cooking Light – Manhattan-Glazed Chicken because Cooking Light – Mardi Gras Slaw has 49 calories, and it is 267 less calories than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Manhattan-Glazed Chicken has similar iron to Cooking Light – Mardi Gras Slaw, and less calcium than Cooking Light – Mardi Gras Slaw. The Cooking Light – Manhattan-Glazed Chicken has more protein than Cooking Light – Mardi Gras Slaw. To learn more about Cooking Light – Manhattan-Glazed Chicken, read related food calories, and a nutrition guide.