Cooking Light – Sausage, Fennel and Ricotta Pizza is a Cooking Light type of food with 2 slices serving size that provides 344 calories. Cooking Light – Sausage, Fennel and Ricotta Pizza has 57% carbohydrate, and 25% fat, 18% protein in 100 gram of Cooking Light – Sausage, Fennel and Ricotta Pizza. Cooking Light – Sausage, Fennel and Ricotta Pizza nutrient values are 46 g carbohydrate, 15 g protein, and 9 g fat. Cooking Light – Sausage, Fennel and Ricotta Pizza has the vitamins A, and C within it. Cooking Light – Sausage, Fennel and Ricotta Pizza has 0 % vitamin A and 0 % vitamin C. Cooking Light – Sausage, Fennel and Ricotta Pizza has 646 mg sodium, 0 mg potassium, 23 mg cholesterol, and 0 g trans fat. Cooking Light – Sausage, Fennel and Ricotta Pizza has 7 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Sausage, Fennel and Ricotta Pizza provides 2 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. Cooking Light – Sausage, Fennel and Ricotta Pizza provides 344g of 2,000 cal by leaving 1,656 cal.
Cooking Light – Sausage, Fennel and Ricotta Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Sausage, Fennel and Ricotta Pizza provides 9g fat for total of 67g. After 1 serving of Cooking Light – Sausage, Fennel and Ricotta Pizza, 58g is needed for heart health. Cooking Light – Sausage, Fennel and Ricotta Pizza provides 646g for 2,300g by leaving 1,654g for daily sodium intake. Cooking Light – Sausage, Fennel and Ricotta Pizza causes 23g for the threshold of 300g by leaving 277g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Sausage, Fennel and Ricotta Pizza is one of the possibilities. 46g is provided by Cooking Light – Sausage, Fennel and Ricotta Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Sausage, Fennel and Ricotta Pizza leaves 204g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Sausage, Fennel and Ricotta Pizza provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Sausage, Fennel and Ricotta Pizza leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Sausage, Fennel and Ricotta Pizza provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Cooking Light – Sausage, Fennel and Ricotta Pizza 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Sausage, Fennel and Ricotta Pizza. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Sausage, Fennel and Ricotta Pizza.
There are similar foods to the Cooking Light – Sausage, Fennel and Ricotta Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Sausage, Fennel and Ricotta Pizza, Chicken Sausage, Sweet Onion, and Fennel Pizza, Sausage-Fennel Subs, Spinach and Ricotta Pizza, and Cauliflower and Fennel.
The nutrients table of the Cooking Light – Sausage, Fennel and Ricotta Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cooking Light – Sausage, Fennel and Ricotta Pizza |
Nutrient values for Cooking Light – Sausage, Fennel and Ricotta Pizza |
|---|---|
|
Serving size |
2 slices |
|
Calories |
344 |
|
Carbs percentage |
57% |
|
Fat percentage |
25% |
|
Protein percentage |
18% |
|
Carbs |
46 g |
|
Dietary fiber |
7 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
646 mg |
|
Potassium |
0 mg |
|
Cholesterol |
23 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Cooking Light – Sausage, Fennel and Ricotta Pizza?
The similar foods to Cooking Light – Sausage, Fennel and Ricotta Pizza involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Sausage, Fennel and Ricotta Pizza are listed below.
-
Cooking Light – Greek Salad Cucumbers is a similar nourishment to Cooking Light – Sausage, Fennel and Ricotta Pizza because both of the Cooking Light – Sausage, Fennel and Ricotta Pizza and Cooking Light – Greek Salad Cucumbers are from Cooking Light. The Cooking Light – Sausage, Fennel and Ricotta Pizza has more calories than Cooking Light – Greek Salad Cucumbers because Cooking Light – Sausage, Fennel and Ricotta Pizza has 344 calories, and it is 295 more calories than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Greek Salad Cucumbers has less iron than Cooking Light – Sausage, Fennel and Ricotta Pizza, and similar calcium to Cooking Light – Sausage, Fennel and Ricotta Pizza. The Cooking Light – Greek Salad Cucumbers has less protein than Cooking Light – Sausage, Fennel and Ricotta Pizza. To learn more about Cooking Light – Greek Salad Cucumbers, read related food calories, and a nutrition guide.
-
Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Sausage, Fennel and Ricotta Pizza because both of the Cooking Light – Sausage, Fennel and Ricotta Pizza and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Sausage, Fennel and Ricotta Pizza has more calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Sausage, Fennel and Ricotta Pizza has 344 calories, and it is 37 more calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has similar iron to Cooking Light – Sausage, Fennel and Ricotta Pizza, and more calcium than Cooking Light – Sausage, Fennel and Ricotta Pizza. The Cooking Light – Spicy Chicken Cacciatore has more protein than Cooking Light – Sausage, Fennel and Ricotta Pizza. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.
-
Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Sausage, Fennel and Ricotta Pizza because both of the Cooking Light – Sausage, Fennel and Ricotta Pizza and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Sausage, Fennel and Ricotta Pizza has more calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Sausage, Fennel and Ricotta Pizza has 344 calories, and it is 113 more calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has less iron than Cooking Light – Sausage, Fennel and Ricotta Pizza, and more calcium than Cooking Light – Sausage, Fennel and Ricotta Pizza. The Cooking Light – Spicy Pork Lettuce Cups has more protein than Cooking Light – Sausage, Fennel and Ricotta Pizza. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.
-
Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Sausage, Fennel and Ricotta Pizza because both of the Cooking Light – Sausage, Fennel and Ricotta Pizza and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Sausage, Fennel and Ricotta Pizza has more calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Sausage, Fennel and Ricotta Pizza has 344 calories, and it is 35 more calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has more iron than Cooking Light – Sausage, Fennel and Ricotta Pizza, and more calcium than Cooking Light – Sausage, Fennel and Ricotta Pizza. The Cooking Light – Lemony Grilled Shrimp Salad has more protein than Cooking Light – Sausage, Fennel and Ricotta Pizza. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.
-
Cooking Light – Manhattan-Glazed Chicken is a similar nourishment to Cooking Light – Sausage, Fennel and Ricotta Pizza because both of the Cooking Light – Sausage, Fennel and Ricotta Pizza and Cooking Light – Manhattan-Glazed Chicken are from Cooking Light. The Cooking Light – Sausage, Fennel and Ricotta Pizza has more calories than Cooking Light – Manhattan-Glazed Chicken because Cooking Light – Sausage, Fennel and Ricotta Pizza has 344 calories, and it is 28 more calories than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Manhattan-Glazed Chicken has less iron than Cooking Light – Sausage, Fennel and Ricotta Pizza, and more calcium than Cooking Light – Sausage, Fennel and Ricotta Pizza. The Cooking Light – Manhattan-Glazed Chicken has more protein than Cooking Light – Sausage, Fennel and Ricotta Pizza. To learn more about Cooking Light – Manhattan-Glazed Chicken, read related food calories, and a nutrition guide.