Cooking Light – Shrimp Tacos with Corn Salsa is a Cooking Light type of food with 2 tacos serving size that provides 318 calories. Cooking Light – Shrimp Tacos with Corn Salsa has 43% carbohydrate, and 33% fat, 24% protein in 100 gram of Cooking Light – Shrimp Tacos with Corn Salsa. Cooking Light – Shrimp Tacos with Corn Salsa nutrient values are 35 g carbohydrate, 20 g protein, and 12 g fat. Cooking Light – Shrimp Tacos with Corn Salsa has the vitamins A, and C within it. Cooking Light – Shrimp Tacos with Corn Salsa has 0 % vitamin A and 0 % vitamin C. Cooking Light – Shrimp Tacos with Corn Salsa has 345 mg sodium, 0 mg potassium, 149 mg cholesterol, and 0 g trans fat. Cooking Light – Shrimp Tacos with Corn Salsa has 6 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Shrimp Tacos with Corn Salsa provides 0 % iron, 1 g polyunsaturated and 6 g unsaturated fat along with 2 g saturated fat. Cooking Light – Shrimp Tacos with Corn Salsa provides 318g of 2,000 cal by leaving 1,682 cal.
Cooking Light – Shrimp Tacos with Corn Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Shrimp Tacos with Corn Salsa provides 12g fat for total of 67g. After 1 serving of Cooking Light – Shrimp Tacos with Corn Salsa, 55g is needed for heart health. Cooking Light – Shrimp Tacos with Corn Salsa provides 345g for 2,300g by leaving 1,955g for daily sodium intake. Cooking Light – Shrimp Tacos with Corn Salsa causes 149g for the threshold of 300g by leaving 151g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Shrimp Tacos with Corn Salsa is one of the possibilities. 35g is provided by Cooking Light – Shrimp Tacos with Corn Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Shrimp Tacos with Corn Salsa leaves 215g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Shrimp Tacos with Corn Salsa provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Shrimp Tacos with Corn Salsa leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Shrimp Tacos with Corn Salsa provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Cooking Light – Shrimp Tacos with Corn Salsa 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Shrimp Tacos with Corn Salsa. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Shrimp Tacos with Corn Salsa.
There are similar foods to the Cooking Light – Shrimp Tacos with Corn Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Tacos With Corn Salsa, Shrimp Tacos With Corn Salsa, Shrimp Tacos With Green Apple Salsa, Shrimp Taco With Corn Salsa, and Shrimp Tacos.
The nutrients table of the Cooking Light – Shrimp Tacos with Corn Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cooking Light – Shrimp Tacos with Corn Salsa |
Nutrient values for Cooking Light – Shrimp Tacos with Corn Salsa |
|---|---|
|
Serving size |
2 tacos |
|
Calories |
318 |
|
Carbs percentage |
43% |
|
Fat percentage |
33% |
|
Protein percentage |
24% |
|
Carbs |
35 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
345 mg |
|
Potassium |
0 mg |
|
Cholesterol |
149 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
109 % |
|
Iron |
0 % |
What are the similar foods to Cooking Light – Shrimp Tacos with Corn Salsa?
The similar foods to Cooking Light – Shrimp Tacos with Corn Salsa involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Shrimp Tacos with Corn Salsa are listed below.
-
Cooking Light – Greek Salad Cucumbers is a similar nourishment to Cooking Light – Shrimp Tacos with Corn Salsa because both of the Cooking Light – Shrimp Tacos with Corn Salsa and Cooking Light – Greek Salad Cucumbers are from Cooking Light. The Cooking Light – Shrimp Tacos with Corn Salsa has more calories than Cooking Light – Greek Salad Cucumbers because Cooking Light – Shrimp Tacos with Corn Salsa has 318 calories, and it is 269 more calories than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Greek Salad Cucumbers has similar iron to Cooking Light – Shrimp Tacos with Corn Salsa, and less calcium than Cooking Light – Shrimp Tacos with Corn Salsa. The Cooking Light – Greek Salad Cucumbers has less protein than Cooking Light – Shrimp Tacos with Corn Salsa. To learn more about Cooking Light – Greek Salad Cucumbers, read related food calories, and a nutrition guide.
-
Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Shrimp Tacos with Corn Salsa because both of the Cooking Light – Shrimp Tacos with Corn Salsa and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Shrimp Tacos with Corn Salsa has more calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Shrimp Tacos with Corn Salsa has 318 calories, and it is 11 more calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has more iron than Cooking Light – Shrimp Tacos with Corn Salsa, and less calcium than Cooking Light – Shrimp Tacos with Corn Salsa. The Cooking Light – Spicy Chicken Cacciatore has more protein than Cooking Light – Shrimp Tacos with Corn Salsa. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.
-
Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Shrimp Tacos with Corn Salsa because both of the Cooking Light – Shrimp Tacos with Corn Salsa and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Shrimp Tacos with Corn Salsa has more calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Shrimp Tacos with Corn Salsa has 318 calories, and it is 87 more calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has similar iron to Cooking Light – Shrimp Tacos with Corn Salsa, and less calcium than Cooking Light – Shrimp Tacos with Corn Salsa. The Cooking Light – Spicy Pork Lettuce Cups has more protein than Cooking Light – Shrimp Tacos with Corn Salsa. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.
-
Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Shrimp Tacos with Corn Salsa because both of the Cooking Light – Shrimp Tacos with Corn Salsa and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Shrimp Tacos with Corn Salsa has more calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Shrimp Tacos with Corn Salsa has 318 calories, and it is 9 more calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has more iron than Cooking Light – Shrimp Tacos with Corn Salsa, and more calcium than Cooking Light – Shrimp Tacos with Corn Salsa. The Cooking Light – Lemony Grilled Shrimp Salad has more protein than Cooking Light – Shrimp Tacos with Corn Salsa. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.
-
Cooking Light – Manhattan-Glazed Chicken is a similar nourishment to Cooking Light – Shrimp Tacos with Corn Salsa because both of the Cooking Light – Shrimp Tacos with Corn Salsa and Cooking Light – Manhattan-Glazed Chicken are from Cooking Light. The Cooking Light – Shrimp Tacos with Corn Salsa has more calories than Cooking Light – Manhattan-Glazed Chicken because Cooking Light – Shrimp Tacos with Corn Salsa has 318 calories, and it is 2 more calories than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Manhattan-Glazed Chicken has similar iron to Cooking Light – Shrimp Tacos with Corn Salsa, and less calcium than Cooking Light – Shrimp Tacos with Corn Salsa. The Cooking Light – Manhattan-Glazed Chicken has more protein than Cooking Light – Shrimp Tacos with Corn Salsa. To learn more about Cooking Light – Manhattan-Glazed Chicken, read related food calories, and a nutrition guide.