Cooking Light – Skillet Bbq Chicken is a Cooking Light type of food with 1 chicken breast and 1/4 cup sauce serving size that provides 266 calories. Cooking Light – Skillet Bbq Chicken has 18% carbohydrate, and 26% fat, 56% protein in 100 gram of Cooking Light – Skillet Bbq Chicken. Cooking Light – Skillet Bbq Chicken nutrient values are 11 g carbohydrate, 34 g protein, and 7 g fat. Cooking Light – Skillet Bbq Chicken has the vitamins A, and C within it. Cooking Light – Skillet Bbq Chicken has 0 % vitamin A and 0 % vitamin C. Cooking Light – Skillet Bbq Chicken has 580 mg sodium, 0 mg potassium, 94 mg cholesterol, and 0 g trans fat. Cooking Light – Skillet Bbq Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Skillet Bbq Chicken provides 1 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Cooking Light – Skillet Bbq Chicken provides 266g of 2,000 cal by leaving 1,734 cal.
Cooking Light – Skillet Bbq Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Skillet Bbq Chicken provides 7g fat for total of 67g. After 1 serving of Cooking Light – Skillet Bbq Chicken, 60g is needed for heart health. Cooking Light – Skillet Bbq Chicken provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Cooking Light – Skillet Bbq Chicken causes 94g for the threshold of 300g by leaving 206g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Skillet Bbq Chicken is one of the possibilities. 11g is provided by Cooking Light – Skillet Bbq Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Skillet Bbq Chicken leaves 239g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Skillet Bbq Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Skillet Bbq Chicken leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Skillet Bbq Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cooking Light – Skillet Bbq Chicken 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Skillet Bbq Chicken. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Skillet Bbq Chicken.
There are similar foods to the Cooking Light – Skillet Bbq Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Skillet Bbq Chicken, Skillet Barbecue Chicken, Skillet Chicken Souvlaki, Skillet Corn, and Skillet Chicken Pasta.
The nutrients table of the Cooking Light – Skillet Bbq Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Skillet Bbq Chicken |
Nutrient values for Cooking Light – Skillet Bbq Chicken |
|---|---|
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Serving size |
1 chicken breast and 1/4 cup sauce |
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Calories |
266 |
|
Carbs percentage |
18% |
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Fat percentage |
26% |
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Protein percentage |
56% |
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Carbs |
11 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
34 g |
|
Sodium |
580 mg |
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Potassium |
0 mg |
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Cholesterol |
94 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
21 % |
|
Iron |
1 % |
What are the similar foods to Cooking Light – Skillet Bbq Chicken?
The similar foods to Cooking Light – Skillet Bbq Chicken involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Skillet Bbq Chicken are listed below.
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Cooking Light – Greek Salad Cucumbers is a similar nourishment to Cooking Light – Skillet Bbq Chicken because both of the Cooking Light – Skillet Bbq Chicken and Cooking Light – Greek Salad Cucumbers are from Cooking Light. The Cooking Light – Skillet Bbq Chicken has more calories than Cooking Light – Greek Salad Cucumbers because Cooking Light – Skillet Bbq Chicken has 266 calories, and it is 217 more calories than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Greek Salad Cucumbers has less iron than Cooking Light – Skillet Bbq Chicken, and less calcium than Cooking Light – Skillet Bbq Chicken. The Cooking Light – Greek Salad Cucumbers has less protein than Cooking Light – Skillet Bbq Chicken. To learn more about Cooking Light – Greek Salad Cucumbers, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Skillet Bbq Chicken because both of the Cooking Light – Skillet Bbq Chicken and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Skillet Bbq Chicken has less calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Skillet Bbq Chicken has 266 calories, and it is 41 less calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has more iron than Cooking Light – Skillet Bbq Chicken, and more calcium than Cooking Light – Skillet Bbq Chicken. The Cooking Light – Spicy Chicken Cacciatore has less protein than Cooking Light – Skillet Bbq Chicken. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.
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Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Skillet Bbq Chicken because both of the Cooking Light – Skillet Bbq Chicken and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Skillet Bbq Chicken has more calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Skillet Bbq Chicken has 266 calories, and it is 35 more calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has less iron than Cooking Light – Skillet Bbq Chicken, and more calcium than Cooking Light – Skillet Bbq Chicken. The Cooking Light – Spicy Pork Lettuce Cups has less protein than Cooking Light – Skillet Bbq Chicken. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.
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Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Skillet Bbq Chicken because both of the Cooking Light – Skillet Bbq Chicken and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Skillet Bbq Chicken has less calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Skillet Bbq Chicken has 266 calories, and it is 43 less calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has more iron than Cooking Light – Skillet Bbq Chicken, and more calcium than Cooking Light – Skillet Bbq Chicken. The Cooking Light – Lemony Grilled Shrimp Salad has less protein than Cooking Light – Skillet Bbq Chicken. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.
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Cooking Light – Manhattan-Glazed Chicken is a similar nourishment to Cooking Light – Skillet Bbq Chicken because both of the Cooking Light – Skillet Bbq Chicken and Cooking Light – Manhattan-Glazed Chicken are from Cooking Light. The Cooking Light – Skillet Bbq Chicken has less calories than Cooking Light – Manhattan-Glazed Chicken because Cooking Light – Skillet Bbq Chicken has 266 calories, and it is 50 less calories than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Manhattan-Glazed Chicken has less iron than Cooking Light – Skillet Bbq Chicken, and less calcium than Cooking Light – Skillet Bbq Chicken. The Cooking Light – Manhattan-Glazed Chicken has more protein than Cooking Light – Skillet Bbq Chicken. To learn more about Cooking Light – Manhattan-Glazed Chicken, read related food calories, and a nutrition guide.