Cup noodles – Beef is a Cup noodles type of food with 1 cup serving size that provides 300 calories. Cup noodles – Beef has 51% carbohydrate, and 39% fat, 9% protein in 100 gram of Cup noodles – Beef. Cup noodles – Beef nutrient values are 38 g carbohydrate, 7 g protein, and 13 g fat. Cup noodles – Beef has the vitamins A, and C within it. Cup noodles – Beef has 6 % vitamin A and 0 % vitamin C. Cup noodles – Beef has 1110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cup noodles – Beef has 2 g dietary fiber, and 2 g sugar. 1 serving of Cup noodles – Beef provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Cup noodles – Beef provides 300g of 2,000 cal by leaving 1,700 cal.
Cup noodles – Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cup noodles – Beef provides 13g fat for total of 67g. After 1 serving of Cup noodles – Beef, 54g is needed for heart health. Cup noodles – Beef provides 1,110g for 2,300g by leaving 1,190g for daily sodium intake. Cup noodles – Beef causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cup noodles – Beef is one of the possibilities. 38g is provided by Cup noodles – Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cup noodles – Beef leaves 212g carbohydrates for low-carb dieting. 1 serving of Cup noodles – Beef provides 2g sugar for daily 75g sugar intake. 1 serving of Cup noodles – Beef leaves 73g sugar for daily intake threshold of sugar. Cup noodles – Beef provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cup noodles – Beef 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cup noodles – Beef. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Cup noodles – Beef.
There are similar foods to the Cup noodles – Beef in terms of nutrition, daily intake amount, and calorie amount. These are Beef Flavor, Cup Noodles – Beef, Beef noodles, Beef Noodles, and Beef & Noodles.
The nutrients table of the Cup noodles – Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cup noodles – Beef |
Nutrient values for Cup noodles – Beef |
|---|---|
|
Serving size |
1 cup |
|
Calories |
300 |
|
Carbs percentage |
51% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
38 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
13 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
1110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
25 % |
What are the alternative foods for Cup noodles – Beef?
The alternative foods for Cup noodles – Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cup noodles – Beef are listed below.
-
Continental Cafe – Chili with Beans is an alternative to Cup noodles – Beef because it has 300 calories, similar to Cup noodles – Beef. The Continental Cafe – Chili with Beans has less iron than Cup noodles – Beef, and more calcium than Cup noodles – Beef. The Continental Cafe – Chili with Beans has more protein than Cup noodles – Beef. To learn more about Continental Cafe – Chili with Beans, read related food calories, and a nutrition guide.
-
Lean Cuisine – Vegetable Egg Roll is an alternative to Cup noodles – Beef because it has 300 calories, similar to Cup noodles – Beef. The Lean Cuisine – Vegetable Egg Roll has less iron than Cup noodles – Beef, and more calcium than Cup noodles – Beef. The Lean Cuisine – Vegetable Egg Roll has similar protein to Cup noodles – Beef. To learn more about Lean Cuisine – Vegetable Egg Roll, read related food calories, and a nutrition guide.
-
Schwan’s #713 – Home Style Chicken Bake is an alternative to Cup noodles – Beef because it has 300 calories, similar to Cup noodles – Beef. The Schwan’s #713 – Home Style Chicken Bake has less iron than Cup noodles – Beef, and more calcium than Cup noodles – Beef. The Schwan’s #713 – Home Style Chicken Bake has more protein than Cup noodles – Beef. To learn more about Schwan’s #713 – Home Style Chicken Bake, read related food calories, and a nutrition guide.
-
Healthy Choice – Asian is an alternative to Cup noodles – Beef because it has 300 calories, similar to Cup noodles – Beef. The Healthy Choice – Asian has less iron than Cup noodles – Beef, and more calcium than Cup noodles – Beef. The Healthy Choice – Asian has more protein than Cup noodles – Beef. To learn more about Healthy Choice – Asian, read related food calories, and a nutrition guide.
-
Monterey Pasta Company – Tortellini – Cheese is an alternative to Cup noodles – Beef because it has 300 calories, similar to Cup noodles – Beef. The Monterey Pasta Company – Tortellini – Cheese has less iron than Cup noodles – Beef, and more calcium than Cup noodles – Beef. The Monterey Pasta Company – Tortellini – Cheese has more protein than Cup noodles – Beef. To learn more about Monterey Pasta Company – Tortellini – Cheese, read related food calories, and a nutrition guide.