Dairymens – Chocolate Milk is a Dairymens type of food with 8 oz serving size that provides 220 calories. Dairymens – Chocolate Milk has 53% carbohydrate, and 33% fat, 15% protein in 100 gram of Dairymens – Chocolate Milk. Dairymens – Chocolate Milk nutrient values are 29 g carbohydrate, 8 g protein, and 8 g fat. Dairymens – Chocolate Milk has the vitamins A, and C within it. Dairymens – Chocolate Milk has 6 % vitamin A and 2 % vitamin C. Dairymens – Chocolate Milk has 220 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Dairymens – Chocolate Milk has 1 g dietary fiber, and 27 g sugar. 1 serving of Dairymens – Chocolate Milk provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Dairymens – Chocolate Milk provides 220g of 2,000 cal by leaving 1,780 cal.
Dairymens – Chocolate Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairymens – Chocolate Milk provides 8g fat for total of 67g. After 1 serving of Dairymens – Chocolate Milk, 59g is needed for heart health. Dairymens – Chocolate Milk provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Dairymens – Chocolate Milk causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Dairymens – Chocolate Milk is one of the possibilities. 29g is provided by Dairymens – Chocolate Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairymens – Chocolate Milk leaves 221g carbohydrates for low-carb dieting. 1 serving of Dairymens – Chocolate Milk provides 27g sugar for daily 75g sugar intake. 1 serving of Dairymens – Chocolate Milk leaves 48g sugar for daily intake threshold of sugar. Dairymens – Chocolate Milk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dairymens – Chocolate Milk 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairymens – Chocolate Milk. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Dairymens – Chocolate Milk.
There are similar foods to the Dairymens – Chocolate Milk in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Milk, Chocolate Milk, Milk, Chocolate, Chocolate Milk, Lowfat, and Chocolate Milk, 2%.
The nutrients table of the Dairymens – Chocolate Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dairymens – Chocolate Milk |
Nutrient values for Dairymens – Chocolate Milk |
|---|---|
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Serving size |
8 oz |
|
Calories |
220 |
|
Carbs percentage |
53% |
|
Fat percentage |
33% |
|
Protein percentage |
15% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
27 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
2 % |
What are the alternative foods for Dairymens – Chocolate Milk?
The alternative foods for Dairymens – Chocolate Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dairymens – Chocolate Milk are listed below.
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Newk’s – Tomato Basil Soup is an alternative to Dairymens – Chocolate Milk because it has 220 calories, similar to Dairymens – Chocolate Milk. The Newk’s – Tomato Basil Soup has more iron than Dairymens – Chocolate Milk, and less calcium than Dairymens – Chocolate Milk. The Newk’s – Tomato Basil Soup has less protein than Dairymens – Chocolate Milk. To learn more about Newk’s – Tomato Basil Soup, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Creamy Curried Carrot Soup is an alternative to Dairymens – Chocolate Milk because it has 220 calories, similar to Dairymens – Chocolate Milk. The Sodexo Healthcare – Creamy Curried Carrot Soup has more iron than Dairymens – Chocolate Milk, and less calcium than Dairymens – Chocolate Milk. The Sodexo Healthcare – Creamy Curried Carrot Soup has less protein than Dairymens – Chocolate Milk. To learn more about Sodexo Healthcare – Creamy Curried Carrot Soup, read related food calories, and a nutrition guide.
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Advocare meal replacement – Vanilla is an alternative to Dairymens – Chocolate Milk because it has 220 calories, similar to Dairymens – Chocolate Milk. The Advocare meal replacement – Vanilla has more iron than Dairymens – Chocolate Milk, and more calcium than Dairymens – Chocolate Milk. The Advocare meal replacement – Vanilla has more protein than Dairymens – Chocolate Milk. To learn more about Advocare meal replacement – Vanilla, read related food calories, and a nutrition guide.
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Trader Joe’s – Lowfat 1% Yogurt, Lemon is an alternative to Dairymens – Chocolate Milk because it has 220 calories, similar to Dairymens – Chocolate Milk. The Trader Joe’s – Lowfat 1% Yogurt, Lemon has less iron than Dairymens – Chocolate Milk, and less calcium than Dairymens – Chocolate Milk. The Trader Joe’s – Lowfat 1% Yogurt, Lemon has similar protein to Dairymens – Chocolate Milk. To learn more about Trader Joe’s – Lowfat 1% Yogurt, Lemon, read related food calories, and a nutrition guide.
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Qivana – Chocolate. Shake is an alternative to Dairymens – Chocolate Milk because it has 220 calories, similar to Dairymens – Chocolate Milk. The Qivana – Chocolate. Shake has less iron than Dairymens – Chocolate Milk, and less calcium than Dairymens – Chocolate Milk. The Qivana – Chocolate. Shake has more protein than Dairymens – Chocolate Milk. To learn more about Qivana – Chocolate. Shake, read related food calories, and a nutrition guide.