Sodexo Healthcare – Creamy Curried Carrot Soup is a Sodexo Healthcare type of food with 8 oz serving size that provides 220 calories. Sodexo Healthcare – Creamy Curried Carrot Soup has 38% carbohydrate, and 57% fat, 5% protein in 100 gram of Sodexo Healthcare – Creamy Curried Carrot Soup. Sodexo Healthcare – Creamy Curried Carrot Soup nutrient values are 21 g carbohydrate, 3 g protein, and 14 g fat. Sodexo Healthcare – Creamy Curried Carrot Soup has the vitamins A, and C within it. Sodexo Healthcare – Creamy Curried Carrot Soup has 191 % vitamin A and 4 % vitamin C. Sodexo Healthcare – Creamy Curried Carrot Soup has 370 mg sodium, 300 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Creamy Curried Carrot Soup has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Healthcare – Creamy Curried Carrot Soup provides 7 % iron, 1 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Healthcare – Creamy Curried Carrot Soup provides 220g of 2,000 cal by leaving 1,780 cal.
Sodexo Healthcare – Creamy Curried Carrot Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Creamy Curried Carrot Soup provides 14g fat for total of 67g. After 1 serving of Sodexo Healthcare – Creamy Curried Carrot Soup, 53g is needed for heart health. Sodexo Healthcare – Creamy Curried Carrot Soup provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Sodexo Healthcare – Creamy Curried Carrot Soup causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Creamy Curried Carrot Soup is one of the possibilities. 21g is provided by Sodexo Healthcare – Creamy Curried Carrot Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Creamy Curried Carrot Soup leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Creamy Curried Carrot Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Creamy Curried Carrot Soup leaves 71g sugar for daily intake threshold of sugar. Sodexo Healthcare – Creamy Curried Carrot Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Creamy Curried Carrot Soup 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Creamy Curried Carrot Soup. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Creamy Curried Carrot Soup.
There are similar foods to the Sodexo Healthcare – Creamy Curried Carrot Soup in terms of nutrition, daily intake amount, and calorie amount. These are Curried Carrot Soup, Curried Carrot Soup, Curried Carrot Soup, Curried Carrot Ginger Potato Soup, and Curried Carrot Soup (16 oz).
The nutrients table of the Sodexo Healthcare – Creamy Curried Carrot Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Creamy Curried Carrot Soup |
Nutrient values for Sodexo Healthcare – Creamy Curried Carrot Soup |
|---|---|
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Serving size |
8 oz |
|
Calories |
220 |
|
Carbs percentage |
38% |
|
Fat percentage |
57% |
|
Protein percentage |
5% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
14 g |
|
Saturated |
9 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
370 mg |
|
Potassium |
300 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
191 % |
|
Vitamin c |
4 % |
|
Calcium |
6 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo Healthcare – Creamy Curried Carrot Soup?
The alternative foods for Sodexo Healthcare – Creamy Curried Carrot Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Creamy Curried Carrot Soup are listed below.
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Newk’s – Tomato Basil Soup is an alternative to Sodexo Healthcare – Creamy Curried Carrot Soup because it has 220 calories, similar to Sodexo Healthcare – Creamy Curried Carrot Soup. The Newk’s – Tomato Basil Soup has less iron than Sodexo Healthcare – Creamy Curried Carrot Soup, and less calcium than Sodexo Healthcare – Creamy Curried Carrot Soup. The Newk’s – Tomato Basil Soup has similar protein to Sodexo Healthcare – Creamy Curried Carrot Soup. To learn more about Newk’s – Tomato Basil Soup, read related food calories, and a nutrition guide.
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Advocare meal replacement – Vanilla is an alternative to Sodexo Healthcare – Creamy Curried Carrot Soup because it has 220 calories, similar to Sodexo Healthcare – Creamy Curried Carrot Soup. The Advocare meal replacement – Vanilla has more iron than Sodexo Healthcare – Creamy Curried Carrot Soup, and more calcium than Sodexo Healthcare – Creamy Curried Carrot Soup. The Advocare meal replacement – Vanilla has more protein than Sodexo Healthcare – Creamy Curried Carrot Soup. To learn more about Advocare meal replacement – Vanilla, read related food calories, and a nutrition guide.
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Trader Joe’s – Lowfat 1% Yogurt, Lemon is an alternative to Sodexo Healthcare – Creamy Curried Carrot Soup because it has 220 calories, similar to Sodexo Healthcare – Creamy Curried Carrot Soup. The Trader Joe’s – Lowfat 1% Yogurt, Lemon has less iron than Sodexo Healthcare – Creamy Curried Carrot Soup, and more calcium than Sodexo Healthcare – Creamy Curried Carrot Soup. The Trader Joe’s – Lowfat 1% Yogurt, Lemon has more protein than Sodexo Healthcare – Creamy Curried Carrot Soup. To learn more about Trader Joe’s – Lowfat 1% Yogurt, Lemon, read related food calories, and a nutrition guide.
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Qivana – Chocolate. Shake is an alternative to Sodexo Healthcare – Creamy Curried Carrot Soup because it has 220 calories, similar to Sodexo Healthcare – Creamy Curried Carrot Soup. The Qivana – Chocolate. Shake has less iron than Sodexo Healthcare – Creamy Curried Carrot Soup, and more calcium than Sodexo Healthcare – Creamy Curried Carrot Soup. The Qivana – Chocolate. Shake has more protein than Sodexo Healthcare – Creamy Curried Carrot Soup. To learn more about Qivana – Chocolate. Shake, read related food calories, and a nutrition guide.
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Dairymens – Chocolate Milk is an alternative to Sodexo Healthcare – Creamy Curried Carrot Soup because it has 220 calories, similar to Sodexo Healthcare – Creamy Curried Carrot Soup. The Dairymens – Chocolate Milk has less iron than Sodexo Healthcare – Creamy Curried Carrot Soup, and more calcium than Sodexo Healthcare – Creamy Curried Carrot Soup. The Dairymens – Chocolate Milk has more protein than Sodexo Healthcare – Creamy Curried Carrot Soup. To learn more about Dairymens – Chocolate Milk, read related food calories, and a nutrition guide.