Newk’s – Tomato Basil Soup is a Newk’s type of food with 8 oz serving size that provides 220 calories. Newk’s – Tomato Basil Soup has 27% carbohydrate, and 68% fat, 5% protein in 100 gram of Newk’s – Tomato Basil Soup. Newk’s – Tomato Basil Soup nutrient values are 15 g carbohydrate, 3 g protein, and 17 g fat. Newk’s – Tomato Basil Soup has the vitamins A, and C within it. Newk’s – Tomato Basil Soup has 20 % vitamin A and 20 % vitamin C. Newk’s – Tomato Basil Soup has 1080 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Newk’s – Tomato Basil Soup has 2 g dietary fiber, and 6 g sugar. 1 serving of Newk’s – Tomato Basil Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Newk’s – Tomato Basil Soup provides 220g of 2,000 cal by leaving 1,780 cal.
Newk’s – Tomato Basil Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Newk’s – Tomato Basil Soup provides 17g fat for total of 67g. After 1 serving of Newk’s – Tomato Basil Soup, 50g is needed for heart health. Newk’s – Tomato Basil Soup provides 1,080g for 2,300g by leaving 1,220g for daily sodium intake. Newk’s – Tomato Basil Soup causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Newk’s – Tomato Basil Soup is one of the possibilities. 15g is provided by Newk’s – Tomato Basil Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Newk’s – Tomato Basil Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of Newk’s – Tomato Basil Soup provides 6g sugar for daily 75g sugar intake. 1 serving of Newk’s – Tomato Basil Soup leaves 69g sugar for daily intake threshold of sugar. Newk’s – Tomato Basil Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Newk’s – Tomato Basil Soup 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Newk’s – Tomato Basil Soup. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Newk’s – Tomato Basil Soup.
There are similar foods to the Newk’s – Tomato Basil Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Basil Soup, Tomato Basil Soup (Bowl), Tomato Basil, Tomato Basil Soup – Bowl, and Tomato Basil Soup – Jumbo.
The nutrients table of the Newk’s – Tomato Basil Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Newk’s – Tomato Basil Soup |
Nutrient values for Newk’s – Tomato Basil Soup |
|---|---|
|
Serving size |
8 oz |
|
Calories |
220 |
|
Carbs percentage |
27% |
|
Fat percentage |
68% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
17 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
1080 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Newk’s – Tomato Basil Soup?
The alternative foods for Newk’s – Tomato Basil Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Newk’s – Tomato Basil Soup are listed below.
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Sodexo Healthcare – Creamy Curried Carrot Soup is an alternative to Newk’s – Tomato Basil Soup because it has 220 calories, similar to Newk’s – Tomato Basil Soup. The Sodexo Healthcare – Creamy Curried Carrot Soup has more iron than Newk’s – Tomato Basil Soup, and more calcium than Newk’s – Tomato Basil Soup. The Sodexo Healthcare – Creamy Curried Carrot Soup has similar protein to Newk’s – Tomato Basil Soup. To learn more about Sodexo Healthcare – Creamy Curried Carrot Soup, read related food calories, and a nutrition guide.
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Advocare meal replacement – Vanilla is an alternative to Newk’s – Tomato Basil Soup because it has 220 calories, similar to Newk’s – Tomato Basil Soup. The Advocare meal replacement – Vanilla has more iron than Newk’s – Tomato Basil Soup, and more calcium than Newk’s – Tomato Basil Soup. The Advocare meal replacement – Vanilla has more protein than Newk’s – Tomato Basil Soup. To learn more about Advocare meal replacement – Vanilla, read related food calories, and a nutrition guide.
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Trader Joe’s – Lowfat 1% Yogurt, Lemon is an alternative to Newk’s – Tomato Basil Soup because it has 220 calories, similar to Newk’s – Tomato Basil Soup. The Trader Joe’s – Lowfat 1% Yogurt, Lemon has less iron than Newk’s – Tomato Basil Soup, and more calcium than Newk’s – Tomato Basil Soup. The Trader Joe’s – Lowfat 1% Yogurt, Lemon has more protein than Newk’s – Tomato Basil Soup. To learn more about Trader Joe’s – Lowfat 1% Yogurt, Lemon, read related food calories, and a nutrition guide.
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Qivana – Chocolate. Shake is an alternative to Newk’s – Tomato Basil Soup because it has 220 calories, similar to Newk’s – Tomato Basil Soup. The Qivana – Chocolate. Shake has less iron than Newk’s – Tomato Basil Soup, and more calcium than Newk’s – Tomato Basil Soup. The Qivana – Chocolate. Shake has more protein than Newk’s – Tomato Basil Soup. To learn more about Qivana – Chocolate. Shake, read related food calories, and a nutrition guide.
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Dairymens – Chocolate Milk is an alternative to Newk’s – Tomato Basil Soup because it has 220 calories, similar to Newk’s – Tomato Basil Soup. The Dairymens – Chocolate Milk has less iron than Newk’s – Tomato Basil Soup, and more calcium than Newk’s – Tomato Basil Soup. The Dairymens – Chocolate Milk has more protein than Newk’s – Tomato Basil Soup. To learn more about Dairymens – Chocolate Milk, read related food calories, and a nutrition guide.