Qivana – Chocolate. Shake is a Qivana type of food with 8 oz serving size that provides 220 calories. Qivana – Chocolate. Shake has 32% carbohydrate, and 19% fat, 49% protein in 100 gram of Qivana – Chocolate. Shake. Qivana – Chocolate. Shake nutrient values are 19 g carbohydrate, 29 g protein, and 5 g fat. Qivana – Chocolate. Shake has the vitamins A, and C within it. Qivana – Chocolate. Shake has 0 % vitamin A and 0 % vitamin C. Qivana – Chocolate. Shake has 100 mg sodium, 55 mg potassium, 60 mg cholesterol, and 0 g trans fat. Qivana – Chocolate. Shake has 4 g dietary fiber, and 13 g sugar. 1 serving of Qivana – Chocolate. Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Qivana – Chocolate. Shake provides 220g of 2,000 cal by leaving 1,780 cal.
Qivana – Chocolate. Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Qivana – Chocolate. Shake provides 5g fat for total of 67g. After 1 serving of Qivana – Chocolate. Shake, 62g is needed for heart health. Qivana – Chocolate. Shake provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Qivana – Chocolate. Shake causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Qivana – Chocolate. Shake is one of the possibilities. 19g is provided by Qivana – Chocolate. Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Qivana – Chocolate. Shake leaves 231g carbohydrates for low-carb dieting. 1 serving of Qivana – Chocolate. Shake provides 13g sugar for daily 75g sugar intake. 1 serving of Qivana – Chocolate. Shake leaves 62g sugar for daily intake threshold of sugar. Qivana – Chocolate. Shake provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Qivana – Chocolate. Shake 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Qivana – Chocolate. Shake. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Qivana – Chocolate. Shake.
There are similar foods to the Qivana – Chocolate. Shake in terms of nutrition, daily intake amount, and calorie amount. These are Shake, Metaboliq Chocolate Shake, Metabolic Chocolate Shake, Protein Shake, and Metaboliq Shake.
The nutrients table of the Qivana – Chocolate. Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Qivana – Chocolate. Shake |
Nutrient values for Qivana – Chocolate. Shake |
|---|---|
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Serving size |
8 oz |
|
Calories |
220 |
|
Carbs percentage |
32% |
|
Fat percentage |
19% |
|
Protein percentage |
49% |
|
Carbs |
19 g |
|
Dietary fiber |
4 g |
|
Sugar |
13 g |
|
Fat |
5 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
100 mg |
|
Potassium |
55 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Qivana – Chocolate. Shake?
The alternative foods for Qivana – Chocolate. Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Qivana – Chocolate. Shake are listed below.
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Newk’s – Tomato Basil Soup is an alternative to Qivana – Chocolate. Shake because it has 220 calories, similar to Qivana – Chocolate. Shake. The Newk’s – Tomato Basil Soup has more iron than Qivana – Chocolate. Shake, and less calcium than Qivana – Chocolate. Shake. The Newk’s – Tomato Basil Soup has less protein than Qivana – Chocolate. Shake. To learn more about Newk’s – Tomato Basil Soup, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Creamy Curried Carrot Soup is an alternative to Qivana – Chocolate. Shake because it has 220 calories, similar to Qivana – Chocolate. Shake. The Sodexo Healthcare – Creamy Curried Carrot Soup has more iron than Qivana – Chocolate. Shake, and less calcium than Qivana – Chocolate. Shake. The Sodexo Healthcare – Creamy Curried Carrot Soup has less protein than Qivana – Chocolate. Shake. To learn more about Sodexo Healthcare – Creamy Curried Carrot Soup, read related food calories, and a nutrition guide.
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Advocare meal replacement – Vanilla is an alternative to Qivana – Chocolate. Shake because it has 220 calories, similar to Qivana – Chocolate. Shake. The Advocare meal replacement – Vanilla has more iron than Qivana – Chocolate. Shake, and more calcium than Qivana – Chocolate. Shake. The Advocare meal replacement – Vanilla has less protein than Qivana – Chocolate. Shake. To learn more about Advocare meal replacement – Vanilla, read related food calories, and a nutrition guide.
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Trader Joe’s – Lowfat 1% Yogurt, Lemon is an alternative to Qivana – Chocolate. Shake because it has 220 calories, similar to Qivana – Chocolate. Shake. The Trader Joe’s – Lowfat 1% Yogurt, Lemon has similar iron to Qivana – Chocolate. Shake, and more calcium than Qivana – Chocolate. Shake. The Trader Joe’s – Lowfat 1% Yogurt, Lemon has less protein than Qivana – Chocolate. Shake. To learn more about Trader Joe’s – Lowfat 1% Yogurt, Lemon, read related food calories, and a nutrition guide.
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Dairymens – Chocolate Milk is an alternative to Qivana – Chocolate. Shake because it has 220 calories, similar to Qivana – Chocolate. Shake. The Dairymens – Chocolate Milk has more iron than Qivana – Chocolate. Shake, and more calcium than Qivana – Chocolate. Shake. The Dairymens – Chocolate Milk has less protein than Qivana – Chocolate. Shake. To learn more about Dairymens – Chocolate Milk, read related food calories, and a nutrition guide.